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FitWisdomAre you ready to get fit?
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Are you ready to get fit?
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FitWisdom: Genetics--That's not why you're overweight
http://fitwisdom.blogspot.com/2013/06/genetics-thats-not-why-youre-overweight.html
Are you ready to get fit? Wednesday, June 5, 2013. Genetics- That's not why you're overweight. As a personal trainer, I hear more often than not, "I just have bad genetics." Whenever I hear that, I'd like to respond with, "No, you just have a bad attitude." Let's set something straight here: Genetics don't make you fat. PERIOD. So, what does make you fat? The food you put in your mouth. By 'lifestyle,' I mean what you do on a daily basis. Are you sedentary? You're kidding me, right? If you're tired befor...
FitWisdom: June 2013
http://fitwisdom.blogspot.com/2013_06_01_archive.html
Are you ready to get fit? Wednesday, June 5, 2013. Genetics- That's not why you're overweight. As a personal trainer, I hear more often than not, "I just have bad genetics." Whenever I hear that, I'd like to respond with, "No, you just have a bad attitude." Let's set something straight here: Genetics don't make you fat. PERIOD. So, what does make you fat? The food you put in your mouth. By 'lifestyle,' I mean what you do on a daily basis. Are you sedentary? You're kidding me, right? If you're tired befor...
FitWisdom: March 2012
http://fitwisdom.blogspot.com/2012_03_01_archive.html
Are you ready to get fit? Friday, March 16, 2012. Sowhat's in your fridge? I want to know. Here's ours:. Granted, i'm about to go to the store, but all i would add is: Two 1/2 gallons of soy milk, a loaf of whole grain bread, fresh veggies (celery, tomatoes, avocado), and some fruit (ours is actually on the counter in a bowl right now). So, this makes me wonder- WHAT IS IT THAT PEOPLE KEEP IN THEIR FRIDGE? So what is it? What's in YOUR fridge? Links to this post. Tuesday, March 6, 2012. Will you gain the...
FitWisdom: Life happens
http://fitwisdom.blogspot.com/2013/07/life-happens.html
Are you ready to get fit? Tuesday, July 30, 2013. Life often gets in the way. In the way of things we want to do AND things we want to accomplish. You can look at it two ways: You can either give up or move on. I say this because I'm looking at my calendar, and I haven't worked-out consistently since the first week of July. And.ready for it? I'M OKAY WITH IT. I continued to eat clean. So next week, i'll be raring and ready to go! Subscribe to: Post Comments (Atom). Join my team on Facebook!
FitWisdom: May 2012
http://fitwisdom.blogspot.com/2012_05_01_archive.html
Are you ready to get fit? Wednesday, May 23, 2012. Here I am, the first day of Phase 2 of the Ultimate Reset! ANDas a bonus, I'm down 3lbs! May not seem like a lot, but I notice my midsection is more lean-looking. I'll take it! This phase involves a colon detox. They promise not a lot of pooping- I hope they're right! The detox drink (3x a day) tastes like an herbal tea- not bad at all. Much better than the spinachy alkanalize shot! Can't wait to post before/after pics! Monday, May 21, 2012. It's hard fo...
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Vincent Takes Some Steps | Here Comes the Jet
https://herecomesthejet.wordpress.com/2011/07/09/268
Here Comes the Jet. News for Expectant Fathers. July 9, 2011. Vincent Takes Some Steps. This entry was posted on Saturday, July 9th, 2011 at 4:04 am and posted in General News. You can follow any responses to this entry through the RSS 2.0. My Views on My Son. 2 responses to “ Vincent Takes Some Steps. July 9th, 2011 at 6:35 pm. August 25th, 2011 at 7:36 pm. Thanks for keeping us posted on the little guy’s progress. Leave a Reply Cancel reply. Enter your comment here. Email (Address never made public).
My Views on My Son | Here Comes the Jet
https://herecomesthejet.wordpress.com/2011/05/22/my-views-on-my-son
Here Comes the Jet. News for Expectant Fathers. May 22, 2011. My Views on My Son. This entry was posted on Sunday, May 22nd, 2011 at 4:21 am and posted in General News. You can follow any responses to this entry through the RSS 2.0. That Blank Stare is Not Blank at All. Vincent Takes Some Steps ». One response to “ My Views on My Son. June 16th, 2011 at 5:33 pm. OMG…the picture with Nan and the measuring tape! Leave a Reply Cancel reply. Enter your comment here. Email (Address never made public).
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Fitwirr: Health and Fitness Made Simple. Diets, Recipes, and Exercises
Arm Workouts for Women. Quick Weight Loss Tips. 30 Day Workout Challenge. Leg Workouts for Women. Butt Workouts for Women. How to Start Exercising: a Complete Beginners Guide to Working Out. 14 Eat. Pray. Love. Quotes Every Woman Need to Live Fearlessly. Russian Twist Ab Exercise. Hello Fresh - Easy Meals to Cook in Less than 35 Minutes. 19 Healthy Weight Loss Tips for 2018. A Beginners Guide to the Ketogenic Diet. 8 Painless Ways to Lose Weight Without Dieting. What Is a Calorie? January 07, 2018. Yoga ...
FitWisdom
Are you ready to get fit? Wednesday, January 20, 2016. Holy crap, I am the biggest slacker ever! Life has been.well, busy.and i've neglected my blog. Last time i blogged on here was 2013- yikes! And i was saying how i was getting "back on the wagon." So did i? I know inquiring minds want to know. So.here's the truth:. During 2013 I continued to drink my Shakeology (i'm an addict), worked out to my best ability, and gained.wait for it.4 pounds. Yep. A measly 4 lbs. :). Links to this post. It's a new day!
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FitWise Health and Fitness. 14 Day Weight Loss Diet. Try Our Fitness Software Routines. And Get Super Fast Gains In. Muscle Building and Fat Loss! Enter your first name and a valid email address. For instant access to the free workout routines. Health and Fitness Information. FitWise.Com is your source for independent information on health and fitness software. Featuring up-to-date information on hundreds of health and fitness software programs. Personalized Exercise and Diet Programs. You can easily add.
Fitwise Physiotherapy | A name of excellence for a healthy lifestyle
East Melbourne - (03) 9486 0512. Armadale - (03) 9822 4999. The Mens Health Clinic. Patient Info and FAQs. Maximize your lifestyle by optimizing your physical health be your best you! Maximize your lifestyle by optimizing your physical health be your best you! Maximize your lifestyle by optimizing your physical health be your best you! Maximize your lifestyle by optimizing your physical health be your best you! Maximize your lifestyle by optimizing your physical health be your best you! 03) 9486 0512 (BH).
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Fitwise Health and Fitness - Home
Health and Fitness Retreat. PT Minder Sign in. Welcome to Fitwise Health and Fitness. The team at Fitwise offer world best practices in personal training, health and fitness. Fitwise offer their training programs in two ways. You can either attend our gym in Newport or we will travel to you throughout Melbourne’s north and western suburbs. Fitwise was founded by Nathaniel Slater who completed his qualifications in Personal Training in 2008. (Certificate III and IV in Fitness and Personal Training).
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