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Fitness Schedule | Krista Zaft
http://kristazaft.com/schedule
Zumba FITNESS CLASS IN. Sept 13 – Nov 29. Cost: $140 Drop In: $15. BOOTCAMP FUN FITNESS IN. All fitness levels welcome). Sept 7 – Nov 23. Cost: $140 Drop In: $15. KICKBOXING CLASSES IN DEVON. Hand wraps and gloves are mandatory equipment. Please note: hand wraps and gloves can be purchased through me. Sept 6 – Nov 22. Please Note this class is now SOLD OUT! Currently accepting names on wait list…. Sept 10 – Nov 26. FITNESS KICKBOXING CLASSES SPRUCE GROVE. Sept 12 – Dec 5. 360 Wellness Whole Body Approach,.
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Meet Krista (About2) | Krista Zaft
http://kristazaft.com/meet-krista-about2
YOU are worth it… and if she can make time, so can you! Serving from an Empty Vessel? Parties and Drinks and Treats, Oh My! How to Survive the “Party Season”. Feeling a Little Parched? Photography by Christina Louise Photography.
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About | Krista Zaft
http://kristazaft.com/about
I believe that life is an awesome journey and that everything happens for a reason. How else would I go from being a shy, introverted child who. Dreamed of being an actress to a fitness instructor who shakes her booty in front of rooms full of people? I’ve learned to walk the talk to live my truth and face the fear and do it anyways and I love who I am because of it. Oh, and also:. 8211; I love to travel (I can’t wait to see more! 8211; I swear, when necessary (okay, sometimes more than necessary). YOU a...
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Love Your Liver | Krista Zaft
http://kristazaft.com/love-your-liver
YOU are worth it… and if she can make time, so can you! Serving from an Empty Vessel? Parties and Drinks and Treats, Oh My! How to Survive the “Party Season”. Feeling a Little Parched? Photography by Christina Louise Photography.
kristazaft.com
Client Love | Krista Zaft
http://kristazaft.com/blog
YOU are worth it… and if she can make time, so can you! Serving from an Empty Vessel? Parties and Drinks and Treats, Oh My! How to Survive the “Party Season”. Feeling a Little Parched? Photography by Christina Louise Photography.
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NUTRITION | Krista Zaft
http://kristazaft.com/sexxy-smart
You know those freaks who are happy and perky first thing in the morning? The ones who drink green things and seem to actually love it? The freaks who miss the gym when they can’t go? Admit it: you kinda want to be one of those freaks. You’re sick of the sugar-crash blues. Sick of relying on caffeine to make it through the work day. Sick of feeling tired and moody and up and down and up and WAY DOWN. YOU HAVE THE POWER! I can help you. Why can’t you learn how to shop for the right foods and cook them?
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Fitness | Krista Zaft
http://kristazaft.com/fitness-mini
Get active. Get fit. Get happy. If you love your workout, then it’s not work…. It’s fun. Read more…. YOU are worth it… and if she can make time, so can you! Serving from an Empty Vessel? Parties and Drinks and Treats, Oh My! How to Survive the “Party Season”. Feeling a Little Parched? Photography by Christina Louise Photography.
kristazaft.com
Nutrition 2 | Krista Zaft
http://kristazaft.com/nutrition-2
YOU are worth it… and if she can make time, so can you! Serving from an Empty Vessel? Parties and Drinks and Treats, Oh My! How to Survive the “Party Season”. Feeling a Little Parched? Photography by Christina Louise Photography.
kristazaft.com
Krista Zaft |
http://kristazaft.com/blog-2
I believe that life is an awesome journey and that everything happens for a reason. How else would I go from being a shy, introverted child who dreamed of being an actress to a fitness instructor who shakes her booty in front of rooms full of people? I’ve learned to walk the. You know those freaks who are happy and perky first thing in the morning? The ones who drink green things and seem to actually love it? The freaks who miss the gym when they can’t go? I’ve learned to walk the. Then you need to read ...