fixingrick.blogspot.com
Fixing RickIn 2005 I weighed over 400 pounds. I underwent weight loss surgery and have lost around 160 pounds. This blog chronicles my journey as I go about the task of "Fixing Rick."
http://fixingrick.blogspot.com/
In 2005 I weighed over 400 pounds. I underwent weight loss surgery and have lost around 160 pounds. This blog chronicles my journey as I go about the task of "Fixing Rick."
http://fixingrick.blogspot.com/
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Fixing Rick | fixingrick.blogspot.com Reviews
https://fixingrick.blogspot.com
In 2005 I weighed over 400 pounds. I underwent weight loss surgery and have lost around 160 pounds. This blog chronicles my journey as I go about the task of "Fixing Rick."
fixingrick.blogspot.com
Fixing Rick: March 2010
http://fixingrick.blogspot.com/2010_03_01_archive.html
In 2005 I weighed over 400 pounds. I underwent weight loss surgery and have lost around 160 pounds. This blog chronicles my journey as I go about the task of "Fixing Rick.". Monday, March 29, 2010. Win for Team Kugtar. What is cool about MMA is that it combines boxing, wrestling, ju-jitsu, kickboxing, and muy-thai. Some of the guys working out here have aspirations to be professional cage fighters, while some of the guys just want a hard workout and like to punch stuff. Gee. guess which group...A short t...
Fixing Rick: Consulting the Blood Doc - Part 2
http://fixingrick.blogspot.com/2009/08/consulting-blood-doc-part-2.html
In 2005 I weighed over 400 pounds. I underwent weight loss surgery and have lost around 160 pounds. This blog chronicles my journey as I go about the task of "Fixing Rick.". Friday, August 21, 2009. Consulting the Blood Doc - Part 2. Here is what I've decided to try:. Max EFA's - 2 per meal - To replace the Fish Oil I'm currently taking. Vita D - I drop per day - To increase my Vitamin D. Whey Isolate - 2 scoops - Protein. 4 Ever Greens - 1 Scoop - Helps balance ph and adds anti-oxidant. The Blood Doc al...
Fixing Rick: Happy New Year & The "Fight Gone Bad" Workout
http://fixingrick.blogspot.com/2011/01/happy-new-year-fight-gone-bad-workout.html
In 2005 I weighed over 400 pounds. I underwent weight loss surgery and have lost around 160 pounds. This blog chronicles my journey as I go about the task of "Fixing Rick.". Sunday, January 2, 2011. Happy New Year and The "Fight Gone Bad" Workout. And is located up in Palo Alto. The workout consists of 3, 5 minute rounds. Each round has 5 workstations. 1 minute rest between rounds. Here is the workout:. Station 1 - 60 Seconds on the rowing machine. Station 2 - 2 Medicine Balls. One placed on the grou...
Fixing Rick: May 2010
http://fixingrick.blogspot.com/2010_05_01_archive.html
In 2005 I weighed over 400 pounds. I underwent weight loss surgery and have lost around 160 pounds. This blog chronicles my journey as I go about the task of "Fixing Rick.". Wednesday, May 5, 2010. Anniversary Extravaganza - Part 4 (Finale). Between the roars and the rain, it made for a neat night. After breakfast we hung around some more than headed for home. We had a blast on this trip and would highly recommend this adventure for everyone! Wednesday, May 05, 2010. Safari Bed and Breakfast. OK - In par...
Fixing Rick: Consulting the Blood Doc - Part 1
http://fixingrick.blogspot.com/2009/08/consulting-blood-doc-part-1.html
In 2005 I weighed over 400 pounds. I underwent weight loss surgery and have lost around 160 pounds. This blog chronicles my journey as I go about the task of "Fixing Rick.". Friday, August 21, 2009. Consulting the Blood Doc - Part 1. This was not good. I guess he is kind of a behind the scenes superstar in the UFC. I had my blood work done in March. Things were all in a great range, but I thought why not send them to the Blood Doc? Here is my current list of supplements:. Vitamin B12 100 mcg sub-lingual ...
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Samuel's Heart: Congenital Heart Defects are a lifelong issue...
http://samuelsheart.blogspot.com/2010/05/congenital-heart-defects-are-lifelong.html
8592; This is a typical heart. 15 May, 2010. Congenital Heart Defects are a lifelong issue. Samuel swam two events with the Branham High school swim team today at the league finals. He swam the breast-stroke leg in the medley relay. The relay team ended last in their heat. I have no idea how they ended in the big picture. That he is swimming on his high school team thrills me no end. That's he's here still to do so is a gift. They want to rule out any potential that an. Of his heart this coming Thursday ...
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Fixing Rick
In 2005 I weighed over 400 pounds. I underwent weight loss surgery and have lost around 160 pounds. This blog chronicles my journey as I go about the task of "Fixing Rick.". Thursday, October 23, 2014. As many of you know after losing about 150 pounds, I opened an on-line supplement store called GetSeriousNutrition.com. The recession hit hard and I closed the website back in 2011. I recently spoke with a friend of mine, Dr. John Fitzgerald. A little backstory…. If you click on the link. The adventure sta...
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