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Flab2FabWhat? You think gorgeous just happens?!?!?!?
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What? You think gorgeous just happens?!?!?!?
http://flab2phat.blogspot.com/
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What? You think gorgeous just happens?!?!?!?
flab2phat.blogspot.com
Flab2Fab: August 2009
http://flab2phat.blogspot.com/2009_08_01_archive.html
You think gorgeous just happens? Sunday, August 23, 2009. Not to have control over the senses is like sailing in a rudderless ship, bound to break to pieces on coming in contact with the very first rock. Ok, so last couple of weeks were not very good. I have eaten more than my fair share of fast food and I feel very yucky! I started to work out again (def feeling very sore thanks to Heather! Calorie counting starts tomorrow! Here's the work out goals for the week:. Monday - Arms w/ Heather. 5lbs (180lbs)...
Flab2Fab: Week #15: Breaking 190!
http://flab2phat.blogspot.com/2009/04/week-15-breaking-190.html
You think gorgeous just happens? Sunday, April 26, 2009. Week #15: Breaking 190! Whatever will satisfy hunger is good food. Goal Weight next week: 187lbs. The last time I weighted Less than that was my freshman year of college :-) I'm 5 lbs away from my next milestone! No wonder I had plateaued! Subscribe to: Post Comments (Atom). Trying to blog my way to a healthier, more active life. :-). View my complete profile. Week #15: Breaking 190! Week #14: Its starting to work. Week #13: Planning Ahead.
Flab2Fab: March 2009
http://flab2phat.blogspot.com/2009_03_01_archive.html
You think gorgeous just happens? Sunday, March 22, 2009. Week #12: Copy Paste. Perseverance is the hard work you do after you get tired of doing the hard work you already did. So, no change (I wasn't able to take the picture because I don't have my camera today.). I maintained at least! Same as last week:. Weight lost to date: 12 lbs. Goal weight next week: 190lbs. I will lose 2 lbs this week! I am so close to the 180s! I need to get there next week. Here's the workout plan:. Light snacks in between.
Flab2Fab: January 2009
http://flab2phat.blogspot.com/2009_01_01_archive.html
You think gorgeous just happens? Saturday, January 31, 2009. Week #8: The Hiatus. Hold yourself responsible for a higher standard than anyone else expects of you. Never excuse yourself. Weight lost to date: 12 lbs. Goal weight next week: 190lbs. This is about changing my life so that I have healthier habits and now, I'm proud to say that I've been a regular at my gym for about a year and it feels great. I've come to the conclusion that I am happy with my body - but I need to improve it so that my quality...
Flab2Fab: #1: Maintain Don't Gain!
http://flab2phat.blogspot.com/2009/11/1-maintain-dont-gain.html
You think gorgeous just happens? Monday, November 9, 2009. 1: Maintain Don't Gain! You get whatever you settle for. Goal Weight next week: 185lbs. Next Milestone: 180lbs (7 lbs to go! For some earing studs). Here we go again. I signed up for Maintain Don't Gain today. Weighed in AFTER eating lunch and drinking a load of water (add 3 lbs to the above weight). My goal for the competition is to weigh in at 15 lbs lighter than i did this morning - so 172 by Jan 9 th. Here's the plan for the week:.
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Flab to Fit and Fab | A Mom/U.S. Army Veteran on a mission back to Fit after injury and pregnancy
Flab to Fit and Fab. A Mom/U.S. Army Veteran on a mission back to Fit after injury and pregnancy. Eat Less Feel Full. Lose Weight Easily Weight Loss Support Group. Organic Gluten Free Weightloss. Scared Heart Soup Diet. August 15, 2013. Tagged good for you. What are Friends for? And here’s why…. August 12, 2013. What are Friends for? And here’s why…. Diabetic Friendly Banana Pudding Recipe. August 7, 2013. Diabetic Friendly Banana Pudding. 1 six serving size sugar free instant vanilla pudding. ℒℴѵℯ ℒℴѵℯ ...
From FLAB to FIRM: Nancy's Weight Loss Challenge
From FLAB to FIRM: Nancy's Weight Loss Challenge. I'm 44, overweight, out of shape and TIRED OF IT! It's time to get off my rear, quit whining and moaning and DO SOMETHING! Join me as I attempt to rid my body of excess poundage and become the thin, attractive, athletic - and SEXY! Woman I know I am beneath all these layers of FAT. Sunday, January 24, 2010. New Year, New Diet. OK, here we go again - hopefully with better results this time. Monday, December 28, 2009. Okay, so Quiznos is not a Diet Food.
From Flab to Fit
From Flab to Fit. My journey at attempting to tone up and lose 18 lbs. Nothing beats a dry white. Current figure. ew. So it has been quite some time since i have last posted. I saw a picture of myself on the beach this weekend and was extremely disturbed. i completely see my body morphing into my mother’s (which no offense- is not a good thing). I weighed myself this AM and it was truly shocking/ disturbing. I haven’t been going to the gym, i drink beer pretty regularly and sit on my butt all day. I thin...
FLAB2FIT2
This is the real time, true life chronicle of the health transformation of an average Chattanooga resident. From January 7 to April 7, 2008, Josh McManus is going from flab to fit by putting his workouts, nutrition and cardio exercise into the hands of the trainers at Fitness Together Chattanooga. Tuesday, March 4, 2008. Monday, March 3rd-. Thursday, February 28, 2008. Crash and Burn (it up)! Burn (it up)- Thursday, February 28th. Cardio- To get back in the swing of cardio, I hit the elliptical for 30 mi...
flab2fitsexy.com
Flab2Fab
You think gorgeous just happens? Sunday, January 10, 2010. 1: First Post of 2010. The good Lord gave you a body that can stand most anything. It's your mind you have to convince. So, it's been a minute, I know. Holidays, Family, Loss, etc. But I'm back again. I have not reached my goal and I am ready to get going once more. Sometimes, I think people need a few jumpstarts before they get going. Current Weight: 190 lbs. Goal Weight Next Week: 188 lbs. Next Milestone: 182 lbs. Thank you Crystal light! Log e...
CP Cool Hangout! | Just your average CP blog!
124; Comments RSS. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 6 other followers. Posted on January 1, 2011. Cant believe it’s 2011 already, wow! But I wanted to say, with the help of Mimi, I made a new site. It has around the same amount of hits. So its now. Im hoping to get a domain for it. But don’t come to this site anymore, go to CP Cool Hangout! But either way, visit it! 124; 4 Comments. Keep those hits coming!
flab3d.com,Flash 3D研究所 教程 pv3d away3d web3d webGL
里 发表新主题 Trompok, Dimitar, Mi. 20:12:08. 里 发表新主题 Dimitar, Connor, Vak. 18:23:45. 里 发表新主题 Jerek, Mason, Thorus. 18:00:11. 欢迎来到 Flash 3D 研究所，如果您是 flash3d 的初学者，下面是您至少需要知道的信息. Http:/ v.youku.com/v show/id XNDgxNzA1ODA0.html. Http:/ v.youku.com/v show/id XNDgxNzA1ODA0.html. Http:/ www.flab3d.com/test2/store flab3dmodelviewer.php. Http:/ www.flab3d.com/test2/store flab3dmodelviewer.php. Http:/ www.flab3d.com/test2/store flab3dmodelviewer.php. Http:/ www.flab3d.com/test2/store flab3dmodelviewer.php. 3号分群 满 59264...
Music Blog of flab77100 - hot flab - Skyrock.com
31/12/2010 at 2:42 AM. 09/01/2011 at 4:07 AM. Gotham city / freestylle hot flab prelude. Gotham city / freestylle hot flab prelude. Subscribe to my blog! Freestylle hot flab prelude tape. Add to my blog. Freestylle hot flab prelude tape. Add to my blog. Freestylle hot flab prelude tape. Add to my blog. Gotham city / freestylle hot flab prelude tape (2011). Listen to this track. Add this track to my blog. Freestylle hot flab prelude tape. Please enter the sequence of characters in the field below.
Blog de flaba-amstaff - FALBA - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. Abonne-toi à mon blog! Au terrain - 20 août 2011. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (54.145.69.42) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le samedi 20 août 2011 04:45. N'oublie pas q...
Flababa-x3's blog - Fℓαвαвα x3 - Skyrock.com
Fℓαвαвα x3. 30/01/2008 at 5:29 AM. 22/02/2008 at 12:07 PM. Soundtrack of My Life. FLO - RiDA FEAT T-PAiN : LOW . Subscribe to my blog! Omment . J. Ollegien ne a J. Aloux xD . J. Our un oui ou. Pour un non . En ce moment on va dire que je suis en mode : pétage plombs. Trop de truc qui se chamboulent dans ma tête . Helle qui apparament en a plus riien. A foutre de ma geule en plus de sa elle me manques. Ces chien Qui le* juge. Lui qui me calcule a peine ect . Sinon les cours ben c'est la r. Estina , t.
