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Flag Gal is Working Out! | Trying to Live the Fit Life in FlagstaffTrying to Live the Fit Life in Flagstaff
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Trying to Live the Fit Life in Flagstaff
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Flag Gal is Working Out! | Trying to Live the Fit Life in Flagstaff | flaggal.wordpress.com Reviews
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Trying to Live the Fit Life in Flagstaff
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About | Flag Gal is Working Out!
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Flag Gal is Working Out! Trying to Live the Fit Life in Flagstaff. I am no longer young, but am feeling great. Living in Flagstaff, I’ve grabbed the name Flag Gal. So why this blog? Will this be an exciting blog? Silly question it’ll be another navel-gazing experiment that most of you will find tedious and badly written. Welcome to my world! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Mark's Daily Apple. For a cl...
Last Workout – Achievement Day! | Flag Gal is Working Out!
https://flaggal.wordpress.com/2009/07/27/last-workout-achievement-day
Flag Gal is Working Out! Trying to Live the Fit Life in Flagstaff. Last Workout – Achievement Day! July 27, 2009. I can’t believe I waited so long to post this. Last Friday night gave me quite the achievement day at CrossFit.I did some firsts, plus some personal records. I got to love that! I did them. I bravely threw myself up on a a 12-inch box and had no problem Don’t laugh at me. Those 12 inches took some doing. So, I was set, wasn’t I? Here’s the link to the workout. From → CrossFit. You are comment...
Give Me Strength – Loving My Muscles | Flag Gal is Working Out!
https://flaggal.wordpress.com/2009/07/15/give-me-strength-loving-my-muscles
Flag Gal is Working Out! Trying to Live the Fit Life in Flagstaff. Give Me Strength – Loving My Muscles. July 15, 2009. So, on the positive side, as someone who is going to CrossFit, I loved Mark Sisson’s post today about women and muscles, Primal Strength Training for Women: Not So Different After All. I’m aiming to build some muscle. I like the look of the CrossFit women that he uses as an example. He also shows some examples of muscles gone horrendously wrong. Yikes! From → CrossFit. Address never mad...
Needing to Move | Flag Gal is Working Out!
https://flaggal.wordpress.com/2009/07/22/needing-to-move
Flag Gal is Working Out! Trying to Live the Fit Life in Flagstaff. July 22, 2009. No workout today. Though I planned to go to CrossFit tonight, my stomach had other ideas, so I’m home on the couch watching. A League of Their Own. Hey, it’s got a sports theme, does that count towards physical activity? Last night I did do some knee exercises, practiced push-ups, and tried to do some push-ups without jumping too much. Getting better on my doorway pull-up bar, but not quite there yet. From → CrossFit. For a...
Flag Gal is Working Out! | Trying to Live the Fit Life in Flagstaff | Page 2
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Flag Gal is Working Out! Trying to Live the Fit Life in Flagstaff. July 13, 2009. After a break of four days off of any kind of workout — my excuse is that I’m nursing my knees — I made it to CrossFit tonight. So, I’m nursing my knees again. I really have to overcome the knee pain issues. What put me in cranky knee mood? 8220;Badger” did it. 8220;Badger” WoD:. Three rounds of 30 squat cleans, 30 pull-ups, and an 800 meter run. I’m off to ice the knees some more. From → CrossFit. July 9, 2009. I went to C...
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This Web page parked FREE courtesy of Network Services Zone. Search for domains similar to. Is this your domain? Let's turn it into a website! Would you like to buy this. Find Your Own Domain Name. See our full line of products. Easily Build Your Professional Website. As low as $5.45/mo. Call us any time day or night .
Flag Gal is Working Out! | Trying to Live the Fit Life in Flagstaff
Flag Gal is Working Out! Trying to Live the Fit Life in Flagstaff. July 29, 2009. You know what’s really silly about getting some muscle? I’m so happy to see some broader shoulders. I’ve always had sloping shoulders and shoulder pads were made for me. Now? Now I am no longer pear shaped. My shoulders balance my hips. I have been so thrilled with broader shoulders that I updated my avatar in Second Life to have broader shoulders too! Yep, I’m silly. From → Fitness. Last Workout – Achievement Day! We then ...
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Willkommen bei den Flaggala-Holzern. Am 19 März hat im Restaurant Krone, Burgerau die 7. Mitgliederversammlung der Flaggala-Holzer, Räfis-Burgerau statt gefunden. Christian Lufi ist von den Mitgliedern zum 3. Ehrenmitglied der Flaggala-Holzer ernennt worden. Die Flaggala-Holzer haben vom 23. Januar bis 13. Februar wiederum an vier Samstagen die Flaggala vorbereitet und aufgeschichtet. Am 14 Februar konnten wir pünktlich um 19:00 Uhr die Flaggala anzünden. Bilder von der Flaggala 2016.
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FLAGGAME International
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FLAG Game Engine
HTML5 Game Creation Tools. Is an HTML5 game engine built to run 2D games on any HTML5 compatible device. Included in FLAG is the Box2D physics engine. Together with POLE. A browser based editor, and WIND. A dedicated metrics and events system, FLAG is a complete HTML5 game creation solution. We want you to get started using FLAG. As quickly and as easily as possible. Sure, you can read the documentation, but wouldn't it be easier if you could see some examples? That's what WAVES are!
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