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Butterfly Yogi: October 2009
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Monday 5 October 2009. It’s time to relish Thai food again. It’s has been a few days that I have been already missing Thai food after returning from Thailand. I love cooking for fun and therefore I took a cooking class from May Kaidee Vegetarian and Vegan Thai food Cooking School in Chiang Mai. And I have also been also missing the lovely city of Chiang Mai too! Well, so in the memory of beautiful Chiang Mai I am posting some of the recipes that I learnt over there . Oil - 2 tablespoon. Pose of the Month.
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Butterfly Yogi: July 2008
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Friday 4 July 2008. 1 Month Teachers Training Course - June Batch. If you are not aware of, the Yoga Institute of Santacruz in Mumbai offers different courses in Yoga including an 1 Month Teachers Training Course and a Comprehensive 7 Months Teachers Training Course. In this course, several concepts and techniques of Yoga are taught to the students with emphasis on the importance of maitaining a balanced state of mind. That's me (Daniel) in the middle with the students of the. Namaste every one,. Butterf...
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Butterfly Yogi: More to Tai Chi
http://butterflyyogi.blogspot.com/2009/02/so-lets-continue-with-tai-chi-in-my.html
Friday 20 February 2009. More to Tai Chi. So let’s continue with Tai chi, in my previous post I had mentioned about the various Tai chi movements. But Tai chi is more than this. I learnt the Yin and Yang breathing, it’s very interesting. It involves some visualization and right concentration. Such gentle exercises improve delivery of the oxygen to the body cell. Similarly, I practiced all the healing sounds for Lungs, Kidney, Heart, Spleen and the Pineal gland. Wow, it was really healing! Subscribe to: P...
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Butterfly Yogi: October 2008
http://butterflyyogi.blogspot.com/2008_10_01_archive.html
Tuesday 21 October 2008. Shavasana for Stress Management. A significant number of working professionals are showing adverse effects of stress on their physical and mental health that result in emotional disturbances, faulty eating habits and overall lifestyle disorders. Long term stress is also the cause of several diseases along with personal and family problems. Yogic techniques for relaxation. The reason we often feel depressed, lazy, confused and fatigue is that we haven’t learnt to relax. With my ow...
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Butterfly Yogi: September 2008
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Friday 26 September 2008. Anand Sagar, Ajanta and Ellora Trip! A good news is that we have arranged a Cultural Trip. For everyone. First we will be visiting Anand Sagar in Shegaon. Which is a breathtaking park and a real paradise, a mix of spirituality and nature, showcasing the great sages and saints of India. This is a 3000 million rupees project of gardens and pathways, temples and monuments, a mini railway and a waterbody with an artificial island with a meditation temple on its top. The Buddhist cav...
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Butterfly Yogi: March 2009
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Friday 20 March 2009. Is a series of yoga asanas comprehending a total of twelve postures. Performed in flow. They provide a alternate backward and forward bending exercise, flexing and stretching the spinal column and limbs of the body. But Surya Namaskar can be considered more than just and exercise of the body. As per its name. Then Surya Namaskara is the practice of Sun Salutation. Before presenting you the. 12 postures of Surya Namaskara. Bear in mind the following:. Feelings) to the practice, perfo...
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Butterfly Yogi: Ajanta Ellora Tour Report
http://butterflyyogi.blogspot.com/2009/02/ajanta-ellora-buddhist-tour-held-in.html
Tuesday 3 February 2009. Ajanta Ellora Tour Report. In the second week of Jan'09 the Yoga couple Dani and Jeena (that's me) had organised a Buddhist tour to Ajanta Ellora which are world famous destinations listed as World Heritage Sites of UNESCO. The Ajanta- Ellora Buddhist tour held in January was a super success! Ellora with its interesting and vast layout of Buddhist, Hindu and Jain caves and temples had mesmerized both of us and our participants. We decided to do some OM chanting in one of the ...
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Butterfly Yogi: December 2008
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Thursday 25 December 2008. I dream of a star,. I dream of a moon,. And the next morning when I wake up,. I watch my dreams come true…. Dear friends, I dreamt of something so beautiful and I made a painting of it and now I am gonna to share it with you. Let me explain the meaning of my painting…. The above lines inscribed are:. The babies are asleep in thier warm blankets,. The night is so quiet and the moon and stars shine out,. Tomorrow morning the sun will rise again,. The birds will chirp again,.
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Butterfly Yogi: Surya Namaskara
http://butterflyyogi.blogspot.com/2009/03/surya-namaskar.html
Friday 20 March 2009. Is a series of yoga asanas comprehending a total of twelve postures. Performed in flow. They provide a alternate backward and forward bending exercise, flexing and stretching the spinal column and limbs of the body. But Surya Namaskar can be considered more than just and exercise of the body. As per its name. Then Surya Namaskara is the practice of Sun Salutation. Before presenting you the. 12 postures of Surya Namaskara. Bear in mind the following:. Feelings) to the practice, perfo...
