FLAVORTOGOFAST.BLOGSPOT.COM

Flavor to go Fast!

A daily food blog of all meals. 90% self-prepped and extremely healthy. No dairy (except yogurt) or red meat. I believe optimum health (for athletes) requires fish/chicken for protein without upping fat too much (nuts instead and avoid animal fat) sticking to avocado, olive oil, nuts, hummus all day! I eat what's available or needs to be consumed in the fridge, because I am unnecessarily economical with my resources. I hate throwing away food and love making wonders out of minimal supplies

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Flavor to go Fast! | flavortogofast.blogspot.com Reviews

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A daily food blog of all meals. 90% self-prepped and extremely healthy. No dairy (except yogurt) or red meat. I believe optimum health (for athletes) requires fish/chicken for protein without upping fat too much (nuts instead and avoid animal fat) sticking to avocado, olive oil, nuts, hummus all day! I eat what's available or needs to be consumed in the fridge, because I am unnecessarily economical with my resources. I hate throwing away food and love making wonders out of minimal supplies

<META> KEYWORDS

1 pages

2 ingredients

3 recipes

4 team

5 health

6 sponsors/support

7 thanksgiving 3 0

8 pork sage stuffing

9 the spread

10 pecan crusts

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pages,ingredients,recipes,team,health,sponsors/support,thanksgiving 3 0,pork sage stuffing,the spread,pecan crusts,pumpkin pie,pecan pie,gravy,39 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,older posts,popular posts

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Flavor to go Fast! | flavortogofast.blogspot.com Reviews

https://flavortogofast.blogspot.com

A daily food blog of all meals. 90% self-prepped and extremely healthy. No dairy (except yogurt) or red meat. I believe optimum health (for athletes) requires fish/chicken for protein without upping fat too much (nuts instead and avoid animal fat) sticking to avocado, olive oil, nuts, hummus all day! I eat what's available or needs to be consumed in the fridge, because I am unnecessarily economical with my resources. I hate throwing away food and love making wonders out of minimal supplies

INTERNAL PAGES

flavortogofast.blogspot.com

1

Flavor to go Fast!: An Epic Thanksgiving Feast

http://flavortogofast.blogspot.com/2011/11/epic-thanksgiving-feast.html

Thursday, November 24, 2011. An Epic Thanksgiving Feast. Man I should have started making all this food the day before! This year easily beats last year. More skillz and better ingredients thanks to the superior Paleo way of eating (sorry Vegans, I believe these recipes are healthier than last years dairy and almost meat free ones! I won't bore you with my description of all the recipes so this will be more of Thanksgiving Food Porn. I was excited weeks before for this Heritage Turkey. And my own experie...

2

Flavor to go Fast!: Recipes

http://flavortogofast.blogspot.com/p/recipes.html

Contact me for questions! Bold=I no longer suggest due to evolved dietary principles! Chocolate Tahini Grain Bowl. Chocolate Pudding Granola Bowl. Sweet Potato Cotton Candy Bowl. Coconut Blueberry Power Waffles. Honey Bee Amaranth Cereal. Coconut Blueberry Chocolate Chip Power Pancakes. Carrot Cake Overnight Oats. Classic PreRace Berry Spice Crunch. Cookies N' Cream Parfai. Coconut Tart Bread Pudding Oatmeal. Super Seedy Mango Blueberry Coconut Bowl. Creamy Mexican Cocoa Oatmeal. Matcha Egg White Benedict.

3

Flavor to go Fast!: Ingredients

http://flavortogofast.blogspot.com/p/ingredients.html

These are just some things I use daily/weekly that taste and make you feel awesome! Always Kerrygold (grass fed in america just doesn't seem to cut it, available at Safeway and it really makes a difference). Only Raw, www.realmilk.com. Only Free Range, wherever I can find, preferably non-vegeterian, non corn or soy fed (definitely not cage free. Or omega 3 ,. Bugs/worms and sunlight make a difference ). Marin Sun Farms or El Salchichero. Only Wild, Whole Foods or Good Earth. Who doesn't like coconut?

4

Flavor to go Fast!: First Blogger Festival: FoodBuzzFest 2012

http://flavortogofast.blogspot.com/2012/10/first-blogger-festival-foodbuzzfest-2012.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+FlavorToGoFast+(Flavor+to+go+Fast!)

Friday, October 19, 2012. First Blogger Festival: FoodBuzzFest 2012. Stoked on being part of the Food Buzz Publishers. Network and having the opportunity to attend the food festival in San Francisco this weekend! It happened to coincide with my college's fall break, so after my Japanese midterm. I flew home immediately. A great way to celebrate and take some time off of a solid first half semester of college. Nothing like French Cuisine with Japanese ingredients. Image stolen from FoodGal b/c mine suck).

5

Flavor to go Fast!: Chocolate Party: TCHO

http://flavortogofast.blogspot.com/2012/10/chocolate-party-tcho.html

Saturday, October 20, 2012. I started my food fest day with the TCHO. Pronounced 'cho') factory tour with 30 randomly selected other bloggers out of the many more attending the festival. After an overview talk and playing with each of the chocolate's constituent ingredients we looked at the factory part where photographs were not allowed! Chocolate was originally medicine. A cacao bean pod. 150 of these goes into a chocolate bar! Women are more affected by chocolate due to anandamine. Since i'm a no suga...

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Alternatives to Grains? | Mark's Daily Apple

http://www.marksdailyapple.com/alternatives-to-grains-quinoa

Serving up health and fitness insights (daily, of course) with a side of irreverence. 7-Day Course on Primal Fundamentals. Primal Blueprint Fitness eBook. Primal Shopping Guide eBook. Introduction to the Primal Blueprint. Primal Living in the Real World eBook. Primal Fuel Smoothie Recipes eBook. The Primal Blueprint 21-Day Challenge Infographic. Archived Workouts of the Week. 7-Day Course on Primal Fundamentals. Primal Blueprint Fitness eBook. Primal Shopping Guide eBook. Archived Workouts of the Week.

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Vivant - David Lebovitz

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Laquo; Le Bonbon au Palais. Aux Merveilleux de Fred ». If you have a lot of food concerns if you need to know how something is cooked, or what vegetables are included in. 8211; although they’re happy to answer, at Vivant. You should just let your experience of the restaurant be guided by slipping out of the mode of being in control, and putting yourself in the capable hands of the staff of the restaurant. Some of the wines, which are unapologetically natural. Was the former owner of Racines. Because of l...

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Flavor to go Fast!

Friday, November 23, 2012. While I don't update this blog regularly any more, I will do occasional specials like this, because they are awesome, help me reference for cooking later on, and give me a break from worrying about not writing really long run on sentences in school. We begin dish by dish (recipes at bottom):. I took some experience from last year and the year before. I didn't hold back on sweetening the Pecan Pie (almost), which is pretty necessary for a pie based around pecans and carmelly, su...

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