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https://fleurmaximaal.wordpress.com
This site is marked private by its owner. If you would like to view it, you’ll need two things:. A WordPress.com account. Don’t have an account? All you need is an email address and password register here! Permission from the site owner. Once you've created an account, log in and revisit this screen to request an invite. If you already have both of these, great! Larr; Back to WordPress.com.
2016 Colfax Marathon « Jayson's Running Adventures
https://jgorunning.wordpress.com/2015/07/28/2016-colfax-marathon
Jayson's Running Adventures. Running one adventure at a time * /. July 28, 2015. I’m now signed up for the 2016 Colfax Marathon here in Denver, Colorado. The race is on May 15, 2016. I’m preparing to run a 3:50 or better. My current PR is 3:48:23 so I’m actually hopeful to build up in the next few months to smash that PR. Anyone wishing to register early for the race can do so by clicking this link (ahem…Dan, David, etc…):. Time to ramp up my aerobic base. This entry was posted in Running. I did, just ab...
thelifeofafatrunner.wordpress.com
Day 27 – The road is long | The Life of a Fat Runner
https://thelifeofafatrunner.wordpress.com/2015/05/18/day-27-the-road-is-long
The Life of a Fat Runner. 101 things in 1001 days. Day 27 – The road is long. So I had my follow up appointment with the Memorial University Crowd. It was interesting and confirmed what I know already. I had gained weight over the winter. Currently I sit at 6 kilos over where I was in October when I had my initial appointment. I would venture to guess that I was as much as 12 kilos over that at my highest point in the off season. A little factoid for those of you who don’t know this. Losing weight is hard.
20150731 Run « Jayson's Running Adventures
https://jgorunning.wordpress.com/2015/07/31/20150731-run
Jayson's Running Adventures. Running one adventure at a time * /. July 31, 2015. September 16, 2015. 43 mi, 45:02, 10:28 min/mi, 180 ft ( @garmin. Got out for a run today with my 3-1/2 year old (in the BOB stoller). It was a decent run even with the 40 additional lbs on wheels. Happy Friday, folks. This entry was posted in Run Log. 2 thoughts on “ 20150731 Run. July 31, 2015 at 2:51 pm. I have a Strava account so will try and link them. I still haven’t had time to mess with the Garmin. May 1st, 2016.
20150805 Run, 2 mi Tempo « Jayson's Running Adventures
https://jgorunning.wordpress.com/2015/08/05/20150805-run-2-mi-tempo
Jayson's Running Adventures. Running one adventure at a time * /. 20150805 Run, 2 mi Tempo. August 5, 2015. September 16, 2015. 501 mi, 49:09, 9:48 min/mi, 259 ft. 8:27, 8:17 splits). I also used a new route today. Aside from a couple of barking dogs (perhaps one is loose), it’s a nice run. This entry was posted in Run Log. 20150806 Run, 3 mi Tempo, Treadmill. Leave a Reply Cancel reply. Enter your comment here. Please log in using one of these methods to post your comment:. Address never made public).
20150729 Run « Jayson's Running Adventures
https://jgorunning.wordpress.com/2015/07/29/20150729-run
Jayson's Running Adventures. Running one adventure at a time * /. July 29, 2015. September 16, 2015. This is my first run in 22 days. Wow, almost a month! I didn’t realize it’s been that long. As most of you know, my wife and I had our second baby causing the drop in runs and mileage. Today, was my first time back and when I finally go back to work next week, I’m going to change a few things up in my running schedule. I’ll post more about that later. This entry was posted in Run Log. Welcome back to the ...
Jayson's Running Adventures
https://jgorunning.wordpress.com/page/2
Jayson's Running Adventures. Running one adventure at a time * /. January 20, 2016. 856mi, 1:17:52h, 9:06min/mi, 226ft, 37 , 159bpm ( Garmin. This was a good run. Dan and I decided to do something a little bit longer since this week is going to end up pretty scrambled; yesterday, we didn’t do track because of the snow and we’re moving our 13-mile long run to Saturday to accommodate Dan’s schedule on Sunday. This entry was posted in Run Log. 20160119 Run, Track but no intervals. January 19, 2016. I need t...
20150806 Run, 3 mi Tempo, Treadmill « Jayson's Running Adventures
https://jgorunning.wordpress.com/2015/08/06/20150806-run-3-mi-tempo-treadmill
Jayson's Running Adventures. Running one adventure at a time * /. 20150806 Run, 3 mi Tempo, Treadmill. August 6, 2015. September 16, 2015. 31 mi, 24.28, 7:54 min/mi. 8:19, 7:53, 7:33 splits). Got to work late, so decided to stay indoors and get a quick 30 minute run in. Decided to do a 3.1 mi tempo. Felt good and had lots left in the tank. Feeling stronger again. There were some incline changes but not enough of a climb worth mentioning. This entry was posted in Run Log. And tagged 3 mi. May 1st, 2016.
20150730 Run « Jayson's Running Adventures
https://jgorunning.wordpress.com/2015/07/30/20150730-run
Jayson's Running Adventures. Running one adventure at a time * /. July 30, 2015. September 16, 2015. 601 mi, 1:01:24, 10:13 min/mi, 220 ft, 83. This was my second run in as many days since the baby#2. I suspect I’ll stop using that as a milestone/reference in the future. Before my run, I semi-soaked my shirt with water. That helped a lot and plan on doing a full soak next time. This entry was posted in Run Log. 3 thoughts on “ 20150730 Run. The Dude Run Run said:. July 30, 2015 at 1:21 pm. May 1st, 2016.
July « 2015 « Jayson's Running Adventures
https://jgorunning.wordpress.com/2015/07
Jayson's Running Adventures. Running one adventure at a time * /. July 31, 2015. September 16, 2015. 43 mi, 45:02, 10:28 min/mi, 180 ft ( @garmin. Got out for a run today with my 3-1/2 year old (in the BOB stoller). It was a decent run even with the 40 additional lbs on wheels. Happy Friday, folks. This entry was posted in Run Log. July 30, 2015. September 16, 2015. 601 mi, 1:01:24, 10:13 min/mi, 220 ft, 83. This entry was posted in Run Log. July 29, 2015. September 16, 2015. Today, I dropped off my son ...
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fleurmasoeurjtm's blog - papa et fleur je vous aime - Skyrock.com
More options ▼. Subscribe to my blog. Created: 10/06/2009 at 11:53 AM. Updated: 19/07/2011 at 9:25 AM. Papa et fleur je vous aime. Se blogs je les fait pour mon papa et ma meilleur amie. Add this video to my blog. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.62) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Tuesday, 19 July 2011 at 9:25 AM. Papa ...
Blossom with massages
Friday, 6 July 2012. Coconut oil, a miracle for your hair. Une des huiles les plus utilisées dans le sud de l’Inde à la fois en cuisine et en cosmétique. L’huile de coco est, selon l’Ayurveda, une huile rafraichissante, parfaite donc pour le climat chaud et humide de Pondichéry. Elle est ainsi conseillée aux personnes de type PITA, aux personnes souffrant de problèmes cutanés inflammatoires, d’irritations telles qu’eczéma ou psoriasis…. Ou après une demi heure de pose procéder à un shampooing doux. Cocon...
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Blog de fleurmbarki - fleurs - Skyrock.com
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Fleur McDonald | Voice of the Outback
Fleur McDonald is one of Australia's leading multi-genre authors. Her books become best sellers almost as quickly as they hit the shelves and in recent years she has solidified her position as one of the country's favourite storytellers. STAY UP TO DATE! Get first notification about Fleur’s NEW BOOKS and appearances. Please enter your name. Please enter a valid email address. Something went wrong. Please check your entries and try again.
Look at me, I'm a fanpire | even death is not to be feared by those who live wisely
Look at me, I’m a fanpire. Even death is not to be feared by those who live wisely. Posted by kristinefred under Ukategorisert. Jeg får vel blogge litt om den nye gutten i livet mitt, selv om jeg ikke helt vet hva jeg skal si. Får vel nesten starte med begynnelsen. Han kom på bursdagsfesten min også, og han hadde kjøpt gave til meg, en bamse av «the mayor» fra Nightmare before christmas. Hvor perfekt er ikke det? Jeg tror rett og slett ikke jeg kunne funnet meg en bedre kjæreste. Legg igjen en kommentar.
Just Fleur
Mein Profil vollständig anzeigen. Fantastisch-Vorlage. Vorlagenbilder von Jason Morrow.
