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Visuals | heartnpole
https://heartnpole.com/visuals
Pole dancing from sunny Singapore. This slideshow requires JavaScript. This slideshow requires JavaScript. This slideshow requires JavaScript. Credits to Groove for performance and competition pictures. Leave a Comment Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. Saying w...
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Adventures of an Imperfect Supermom: Samples, Coupons & Other Savings!
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Adventures of an Imperfect Supermom. Samples, Coupons & Other Savings! Samples, Coupons & Other Savings! Click here to cancel reply. Mail (will not be published) (required). Just Another Day At the Pediatrician’s Office. Kathy Hatter on Just Another Day At the Pediatrician’s Office. On 10 Random Facts About Me. Becca @ Bare Feet on the Dashboard. On 10 Random Facts About Me. On 10 Random Facts About Me. On 10 Random Facts About Me. Works for Me Wednesday. Designed by The Cutest Blog on the Block.
heartnpole.com
Review: Affirmations for Pole Dancers | heartnpole
https://heartnpole.com/2014/05/21/review-affirmations-for-pole-dancers
Pole dancing from sunny Singapore. Review: Affirmations for Pole Dancers. May 21, 2014. May 22, 2014. WE ARE ONLY HUMAN. Pole dancing is an amazing sport. Yes, it’s tough and requires a great amount of physical strength, which can be conditioned over time. But what’s more important in pole dancing is that it’s also a lot of mental strength. It’s all in your mind! Being able to psych yourself up, believe in yourself, your determination and your perseverance…it all comes from within YOU! 62: Today I will t...
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Recipe: Protein Brownies | heartnpole
https://heartnpole.com/2014/01/27/recipe-protein-brownies
Pole dancing from sunny Singapore. January 27, 2014. January 27, 2014. LET’S TALK ABOUT PROTEIN (BROWNIES). Is an essential macro nutrient made up of amino acids that aid proper growth and function of your body. It can be found in many sources such as eggs, meat, seafood and nuts. Some people also take protein supplements to match their recommended daily protein intake. To make ingesting supplements more fun, there are ways in which you can have your cake and eat it too, literally! Pour batter into bakin...
heartnpole.com
November Blog Hop: Thank YOU for Everything | heartnpole
https://heartnpole.com/2013/11/21/november-blog-hop-thank-you-for-everything
Pole dancing from sunny Singapore. November Blog Hop: Thank YOU for Everything. November 21, 2013. November 21, 2013. This month’s Pole Dancing Bloggers Association Blog Hop is Gratitude. November is the month of gratitude because Thanksgiving happens this month! This is my first blog hop post. I’M GRATEFUL FOR POLE DANCING. It has changed my life for the better physically, emotionally and spiritually, and also socially. I’M GRATEFUL FOR MY INSTRUCTORS AND FELLOW POLE FRIENDS. I’M GRATEFUL FOR THE ...
heartnpole.com
Review: Dirty Girl POLEtice | heartnpole
https://heartnpole.com/2013/10/29/review-dirty-girl-poletice
Pole dancing from sunny Singapore. Review: Dirty Girl POLEtice. October 29, 2013. January 10, 2014. I received my Dirty Girl POLEtice. In the mail about a week and a half ago! This post is a review of the product and also a step-by-step guide on how to use it. (. Not a sponsored post. A number of bloggers have recommended trying Dirty Girl POLEtice, saying that alot of dancers with hyperhidrosis use it and it works great for them. So I decided to get my very own tub of DGP! WHAT IS DIRTY GIRL POLETICE?
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December Blog Hop: 2013…with a cherry on top | heartnpole
https://heartnpole.com/2013/12/13/december-blog-hop-2013-with-a-cherry-on-top
Pole dancing from sunny Singapore. December Blog Hop: 2013…with a cherry on top. December 13, 2013. January 10, 2014. This month’s Pole Dancing Bloggers Association Blog Hop is Best of 2013. As the year comes to a close and a fresh start to the next is approaching, I’d like to wrap up my 2013…with a cherry on top. So, what did I get up to this pole year? This is obviously going to be my first point! The rest is (still short) history. I’m looking forward to growing heartnpole. In the upcoming year! POLE C...
4everfamily.com
Just Another Day At the Pediatrician’s Office
http://4everfamily.com/2013/10/09/just-another-day-at-the-pediatricians-office
Adventures of an Imperfect Supermom. Samples, Coupons & Other Savings! Laquo; First Week of School 2013. Just Another Day At the Pediatrician’s Office. October 9th, 2013. This week Carter and Kelvin had their well-baby/child checkups. I scheduled the appointments on separate occasions, but somehow they ended up being back-to-back appointments. Perfect! Kill two birds with one stone! I intended to bring the tablet along to help entertain the older two, but of course I forgot it in the car. Argh! Meanwhile...