flintland.blogspot.com
FlintLandFlintLand is a blog focused on endurance running, philosophy and adventure with stories, thoughts, gear reviews, reports and interviews.
http://flintland.blogspot.com/
FlintLand is a blog focused on endurance running, philosophy and adventure with stories, thoughts, gear reviews, reports and interviews.
http://flintland.blogspot.com/
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FlintLand | flintland.blogspot.com Reviews
https://flintland.blogspot.com
FlintLand is a blog focused on endurance running, philosophy and adventure with stories, thoughts, gear reviews, reports and interviews.
flintland.blogspot.com
FlintLand: Review : Bison Safety Bracelet
http://flintland.blogspot.com/2013/08/review-bison-safety-bracelet.html
August 29, 2013. Review : Bison Safety Bracelet. Type : Utility / Survival. Use : Any outdoor activity. I meet a lot of runners in my travels, so I get the chance to talk about and check out a lot of gear. While on a run last week, I mentioned I carry an emergency kit in the bladder pouch of my running vest. A runner then told me “I don’t, but at least I have a Bison Bracelet”. Naturally, I got curious. Won’t take any space in a backpack or vest. Can make a real difference in an emergency.
FlintLand: My New Life
http://flintland.blogspot.com/2013/06/my-new-life.html
June 16, 2013. It's been less than 48 hours, and so far it feels like I'm just enjoying a regular weekend. But the reality is slowly sinking in: I am a free man and I will roam around for a year without a house, a job or any responsibility. I'm a hobo. And it feels awesome. Flying to Paris on the 21, and running my first race in the middle of the City of Lights. I might head to Istanbul after, to visit the legendary, bustling city. 14: Water is Life 50K with the Hopi of Arizona. In between all that, I'm ...
FlintLand: Santa Barbara Nine Trails Run Report
http://flintland.blogspot.com/2013/09/santa-barbara-nine-trails-run-report.html
September 6, 2013. Santa Barbara Nine Trails Run Report. Whatever you do, never follow this man on the trails. I started trembling in my Luna Sandals. So, what do you do to prepare for something like this? Somehow, Luis, Wild Bill Kee, John and our other friends decided the best preparation was a late night pizza, some beer and then a past-midnight camp-out at the trail head. One top of the first climb of a long, long series. By the time we reached the junction of the trail and the fire road, close to th...
FlintLand: Heeding The Call
http://flintland.blogspot.com/2013/08/heeding-call.html
August 11, 2013. There’s no denying it, I’m a disperser. Tomorrow, at first light, while everyone still sleeps, I will tiptoe out of a standard life and into something completely new. I will take the open road and let the miles roll by the thousands, until I find an appealing trailhead to run or a friendly space to explore. But before all of that happens, like many other things in my life, like toeing the line of a great race, I need to take a first step. August 11, 2013 at 8:40 PM.
FlintLand: Hey, Fat Girl.
http://flintland.blogspot.com/2012/05/hey-fat-girl.html
May 31, 2012. Hey, Fat Girl. Yes, you. The one feigning to not see me when we cross paths on the running track. The one not even wearing sports gear, breathing heavy. You’re slow, you breathe hard and your efforts at moving forward make you cringe. I bow to you. But then something happened. An absolute stranger named Tony. Decided to react to the text. Himself on a journey to health, he used strong, firm words against the "Westview" text, but made sure to disassociate it from mine at the very beginning&#...
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PhatGirlRunning: FitBit 30 -- Day 1
http://phatgirlrun.blogspot.com/2017/01/fitbit-30-day-1.html
Sunday, January 1, 2017. FitBit 30 - Day 1. Obviously today is day 2, but hey, I can't post about a day's caloric expenditures until after midnight, so . . . For the first day of 2017, I . . . Made the hubby breakfast in bed. Went on a long walk in a really cool park. Lost 2 games of Rummikube and a Nerf gun war. Went to bed super early because I had to be at work by 6am. So I ended up under my calorie goal, but not by much! I also managed to hit my steps and water goals. w00t. And just when the place co...
PhatGirlRunning: January 2017
http://phatgirlrun.blogspot.com/2017_01_01_archive.html
Tuesday, January 3, 2017. FitBit 30 - Day 3. It'd be so easy to lie about this challenge. To simply not document tastes or snacks or to lie about portion sizes. That makes this 30 day challenge as good an exercise in self-honesty as in self-discipline. Here are today's results, after a day of work, errands, chores, and making cookies and puppy chow:. In regards to what I talked about yesterday, adding 2 healthy behaviors a day: success! Labels: 30 day challenge. Monday, January 2, 2017. FitBit 30 - Day 2.
PhatGirlRunning: 5k a day -- Day 23
http://phatgirlrun.blogspot.com/2016/08/5k-day-day-23.html
Thursday, August 11, 2016. 5k a day - Day 23. I had a crazy schedule the past few days and a stressful day with work, so I was looking forward to my walk tonight - after running for two days, I had planned on a nice, relaxing walk. Super humid out, but I just walked with no music. So I'm not quite sure why Pokémon Go! But I'm still not getting it . . . maybe because I never played/watched it as a kid. 23:34 min/mile average pace. I mean, I may have been pausing frequently for pokémon. Back to my yoga mat.
PhatGirlRunning: July 2016
http://phatgirlrun.blogspot.com/2016_07_01_archive.html
Saturday, July 30, 2016. Dont worry, Im still doing my 5k daily! We're camping in northern-ish Michigan at the moment and cell service is almost non-existent. But I am doing and tracking my 5ks and workouts! I'm updating this as we drive through a tiny little village and I have 2 bars of 3G for a moment, but I'll share all the lovely details when I get home Monday. In the mean time, here is a picture of ice cream. Labels: 30 day challenge. Thursday, July 28, 2016. 5k a day - Day 14. 23 modified push ups.
PhatGirlRunning: Where in the world is Doc Doc Goose?
http://phatgirlrun.blogspot.com/2016/10/where-in-world-is-doc-doc-goose.html
Tuesday, October 11, 2016. Where in the world is Doc Doc Goose? Guys, I'm here! I swear I am. I just was doing residency applications and getting married, so life got crazy for a bit. We got home from the honeymoon Sunday, and I'm already eyeballs deep in my next ER rotation, so I'll update more ASAP. I'm currently pondering a 30 day "refocus on health" challenge, using my FitBit and r/Bodyweight Fitness and r/Flexibility from Reddit. More to come soon! Labels: 30 day challenge. View my complete profile.
PhatGirlRunning: December 2016
http://phatgirlrun.blogspot.com/2016_12_01_archive.html
Saturday, December 31, 2016. The FitBit 30 - Day 0, and What does being healthy look like to me? So, I've been off the radar . . . residency interviews and applications, travel for the holidays, you name it. I was having a conversation with my husband a few weeks ago and mentioned that it was funny that I *felt* fat that day, since I'd been about the same weight since I'd met him 17 months prior to that. Then it hit me. Despite a year of actively. Which means, either:. While there's a smidgen. Frequent q...
PhatGirlRunning: FitBit 30 -- Day 3
http://phatgirlrun.blogspot.com/2017/01/fitbit-30-day-3.html
Tuesday, January 3, 2017. FitBit 30 - Day 3. It'd be so easy to lie about this challenge. To simply not document tastes or snacks or to lie about portion sizes. That makes this 30 day challenge as good an exercise in self-honesty as in self-discipline. Here are today's results, after a day of work, errands, chores, and making cookies and puppy chow:. In regards to what I talked about yesterday, adding 2 healthy behaviors a day: success! Labels: 30 day challenge. Subscribe to: Post Comments (Atom). FitBit...
PhatGirlRunning: FitBit 30 -- Day 2
http://phatgirlrun.blogspot.com/2017/01/fitbit-30-day-2.html
Monday, January 2, 2017. FitBit 30 - Day 2. In a lot of ways, waiting 9 years after undergrad for medical school feels like I wasted an entire decade of my life. There are a lot of things I won't get to do/enjoy during my 30s - the prime of my life - because I am doing med school and residency. There's no way I'd want to now. I am enjoying a much healthier work-life balance now than would ever allow me to be a surgeon. Plus, I still want to have kids. Mondays are date night for us, whenever possible....
PhatGirlRunning: The FitBit 30 -- Day 0, and What does being healthy look like to me?
http://phatgirlrun.blogspot.com/2016/12/the-fitbit-30-day-0-and-what-does-being.html
Saturday, December 31, 2016. The FitBit 30 - Day 0, and What does being healthy look like to me? So, I've been off the radar . . . residency interviews and applications, travel for the holidays, you name it. I was having a conversation with my husband a few weeks ago and mentioned that it was funny that I *felt* fat that day, since I'd been about the same weight since I'd met him 17 months prior to that. Then it hit me. Despite a year of actively. Which means, either:. While there's a smidgen. Frequent q...
PhatGirlRunning: 5k a day -- Wrap Up of a Semi-Failure
http://phatgirlrun.blogspot.com/2016/08/5k-day-wrap-up-of-semi-failure.html
Thursday, August 25, 2016. 5k a day - Wrap Up of a Semi-Failure. Guys, I failed. I have been MIA but not out of avoidance - but because I failed and had nothing to share. I didn't do 30 days of 5k. I did try, and try valiantly. But I failed to account for what would be required during this "active" 30 day challenge: a hour of time commitment daily, that has to work with the weather, and I have to have a safe place to walk/run alone at a safe time of day. So what did I get from this? I'd like to do this c...
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Media, Fillm, Videos | flintlan.com
Motion picture Posters for That Loving Feeling. Film posters can wait itself as a masterpiece. They embellish otherwise dull walls of theaters and put life into them. They narrate, they speak something about the movies they are promoting. As the tune goes a photo can paint a thousand words. Utilizing Videos to Promote Your Brand. Sites, social networks, e-mail marketing, and mobile marketing are excellent methods for authors to promote their work like free movie websites. An even much better way is b...
FlintLand
November 6, 2017. We had a really crappy summer up here in Quebec, one of the worst I recall in recent years. It rained all the time, we had almost no sunshine and the number of weekends lost to bad weather still makes me cringe. While hiking the Katahdin range with The Dragonfly at the end of September, under yet another. Barbados' famous ZR "buses". Barbados has truly outstanding beaches, and Dover Beach is no exception. Amazing fine sand, warm waters and steady rolling waves make the country a par...
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