flourishyoga.com.au

flourishwellbeing.com

Flourish Yoga Canberra - Flourish yoga

http://flourishwellbeing.com/home-2

It’s about how you feel, not how you look. Stretch, strengthen, relax and breathe. Kids & Family Yoga. Relax & Restore. Email: info@flourishyoga.com.au.

flourishwellbeing.com

Prenatal Yoga

http://flourishwellbeing.com/prenatal

Classes start 14 January. Book online. Or email: info@flourishyoga.com.au. 75 minutes of bliss to quieten your mind, nurture your body, improve your sleep and help you to prepare for labour. Many of the discomforts of pregnancy can be reduced by continued gentle movement and relaxation of key areas. Through guided movement and relaxation, you will increase your awareness of your pelvic, back and deep core muscles, working to strengthen and open your body in preparation for birth.

flourishwellbeing.com

Happiness - Flourish yoga

http://flourishwellbeing.com/happiness

Making Canberra Happy is coming soon! Email: info@flourishyoga.com.au.

flourishwellbeing.com

Kids yoga and family yoga at Flourish Yoga in Canberra

http://flourishwellbeing.com/kids-yoga

Builds self confidence and creativity. Helps kids to relax and calm themselves. Improves concentration and balance. Promotes a health active lifestyle. Increases body awareness and motor skills. Is an opportunity to spend time together as a family. Classes include sun salutations, stretches and balances. The classes are a mix of structured yoga and yoga games. After school kids yoga classes are for kids aged from 5-11 years (without parents! After school kids yoga classes are on Thursdays from 4-4:45pm.

babyandbumpmassage.com.au

Links - Baby and Bump Massage

http://babyandbumpmassage.com.au/links

Baby and Bump Massage. Loving the little things. About Baby & Bump Massage. Relaxation Pregnancy Massage – now available. For Post Natal Massage. For Pregnancy Pamper Packages. For Baby Massage Classes. For Pregnancy Beauty Treatments. Terms and Conditions – Gift Cards. We are lucky in Canberra to have a huge range of organisations and businesses offering support and information to parents and parents-to-be. Here are a few to get you started…. Birth and parenting preparation during pregnancy. Birth prepa...

flourishwellbeing.com

Meditation - Flourish yoga

http://flourishwellbeing.com/meditation

Meditation is a way of achieving a state of calm awareness of body and mind. Whether you do this through yoga, meditation or both, the approach is the same learning to focus on the breath, noticing the fluctuations of the mind and experiencing moments, maybe even increasing moments, of being in the present. Our Meditation and Mindfulness Workshops. The next meditation and mindfulness workshop is on Sunday 28 February from 1-4pm. A light afternoon tea is provided. Techniques covered will include:. Mantra ...

catmovesyoga.com

Community - Cat Moves Yoga

http://www.catmovesyoga.com/community.html

Here is a list of other Canberra based yoga schools and teachers from various traditions. Is also a good source of class and studio information. ACT Yoga and Meditation Centre. Flourish Yoga and Wellbeing. Power Yog a Canberra. Yoga Australia is the national association for yoga teachers for all traditions and styles. Here is a list of other Ashtanga and Jivamukti yoga schools and teachers I recommend. There are many great teachers and opportunities to study and practice. Ashtanga Yoga Centre of Melbourne.

thebirthingtree.com.au

Postnatal Yoga - THE BIRTHING TREE

http://www.thebirthingtree.com.au/postnatal-yoga.html

Class Terms and Timetable. CALL FOR EXPRESSIONS OF INTEREST- POSTNATAL CLASS (JUST FOR MUMS). After a number of requests, I am considering running a postnatal class specifically for new mums. The class would be without little ones and a perfect opportunity to nurture and strengthen your body after birth. If you're interested, please contact. Me with your time and day preferences (all times including Saturday mornings will be considered). Class duration is 90 minutes. New students to arrive 10 minutes...

simplicityretreats.com

Community | SIMPLICITY RETREATS

http://simplicityretreats.com/community

We encourage you to try a local class and continue to enjoy the benefits of yoga. Below are the wonderful yoga teachers across Canberra and surrounding regions. You may be interested in how to choose the best yoga class for you. We also invite you to promote your yoga class and events. Power Vinyasa, Acro Yoga, Ashtanga, Yin, Restorative, Pilates. Vinyasa, Restorative, Beginners, Kids, Prenatal, Postnatal, Meditation, Dru Yoga. Power Yoga, Yin Yoga. Prenatal, General, Private Yoga. Iyengar, Vinyasa Flow.