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find your flow

December 30, 2013. When you come to my class you’ll hear me say find the rhythm of your own breath. That’s exactly what flow is your own rhythm. We often get so caught up in the movement of society around us that we forget to listen to our own inner voice. Or maybe we do hear it …. Why Flow with Laura? November 18, 2013. Body awareness tip #1:. December 10, 2013. November 18, 2013. Is there anything that you’ve known you love to do since you were a child? Maybe it’s taking photographs. Or going...On Satu...

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find your flow | flowwithlaura.wordpress.com Reviews

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December 30, 2013. When you come to my class you’ll hear me say find the rhythm of your own breath. That’s exactly what flow is your own rhythm. We often get so caught up in the movement of society around us that we forget to listen to our own inner voice. Or maybe we do hear it …. Why Flow with Laura? November 18, 2013. Body awareness tip #1:. December 10, 2013. November 18, 2013. Is there anything that you’ve known you love to do since you were a child? Maybe it’s taking photographs. Or going...On Satu...

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find your flow | flowwithlaura.wordpress.com Reviews

https://flowwithlaura.wordpress.com

December 30, 2013. When you come to my class you’ll hear me say find the rhythm of your own breath. That’s exactly what flow is your own rhythm. We often get so caught up in the movement of society around us that we forget to listen to our own inner voice. Or maybe we do hear it …. Why Flow with Laura? November 18, 2013. Body awareness tip #1:. December 10, 2013. November 18, 2013. Is there anything that you’ve known you love to do since you were a child? Maybe it’s taking photographs. Or going...On Satu...

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flowwithlaura.wordpress.com

1

Class Styles | find your flow

https://flowwithlaura.wordpress.com/classes

There are a variety of ways to “find your flow,” and all of them involve movement. Choose the type of movement sessions that feel most exciting to you:. Follow the rhythm of your breath through poses that allow you to find natural alignment within your body. As individual expression or in partnership, learn to move confidently to the rhythm of the music. Let the apparatus be your partner as you strengthen your body and learn to fly. Enter your email address to receive the latest updates.

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Schedule | find your flow

https://flowwithlaura.wordpress.com/schedule-2

Laura teaches Yoga in Ojai at the Krishnamurti Foundation of America. Every Wednesday morning from 8 – 9:15. Enter your email address to receive the latest updates. Body awareness tip #1:. Why Flow with Laura? The First of a Gallery of Circus pictures. Blog at WordPress.com.

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Body awareness tip #1: | find your flow

https://flowwithlaura.wordpress.com/2013/12/10/body-awareness-tip-1

Body awareness tip #1:. December 10, 2013. Take a look at your doggy as she’s sleeping, curled up next to you. Notice her sweet belly rising and falling as she inhales, and exhales. Bring your attention to your own breath. Notice the natural expanding and softening of your belly as you inhale and exhale. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.

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What is Flow? | find your flow

https://flowwithlaura.wordpress.com/2013/12/30/what-is-flow

December 30, 2013. When you come to my class you’ll hear me say find the rhythm of your own breath. That’s exactly what flow is your own rhythm. We often get so caught up in the movement of society around us that we forget to listen to our own inner voice. Or maybe we do hear it but deem it unimportant and ignore it. When we do this, we seem to say to this inner voice which tries to guide us, which is essentially ourselves, that it cannot be trusted. We fail to trust ourselves. But your voice is important.

5

Private Sessions | find your flow

https://flowwithlaura.wordpress.com/classes/private-sessions

Laura conducts private sessions in the Ojai/Ventura area based on availability. What Style of Movement Class are you interested in? Enter your email address to receive the latest updates. Body awareness tip #1:. Why Flow with Laura? The First of a Gallery of Circus pictures. Create a free website or blog at WordPress.com.

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thepaupersfeast.wordpress.com

Take a Solitary Walk | The Pauper's Feast

https://thepaupersfeast.wordpress.com/2012/10/27/take-a-solitary-walk

The Pauper's Feast. Reminding us that living deliciously is about so much more than money. Lemon Water – 10 great reasons not to buy a beverage. October 27, 2012. Take a Solitary Walk. Posted in love life. Lately I’ve gotten into the practice of responding to that voice in my mind. I simply say, “Show. And even though I don’t get to share these particular walking moments with Laura, this deep sense of appreciation of the magic in each moment fills the time we do spend together. These are some pictures La...

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Recipes | The Pauper's Feast | Reminding us that living deliciously is about so much more than money.

https://thepaupersfeast.wordpress.com/recipes

The Pauper's Feast. Reminding us that living deliciously is about so much more than money. October 27, 2012. Take a Solitary Walk. Posted in love life. Often when I walk alone in a beautiful place, my mind interrupts with a message. It says, “I wish I could show this to Laura” (my partner). I think many of us have ideas like this when we see things that “wow” us. As if sharing them with the people we love somehow locks these experience in and makes them real. These are some pictures Laura and I took on o...

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Lemon Water – 10 great reasons not to buy a beverage | The Pauper's Feast

https://thepaupersfeast.wordpress.com/2012/10/24/lemon-water-10-great-reasons-not-to-buy-a-beverage

The Pauper's Feast. Reminding us that living deliciously is about so much more than money. Take a Solitary Walk →. October 24, 2012. Lemon Water – 10 great reasons not to buy a beverage. Confession: I love apple juice. I can drink apple juice at virtually any time of day, every day. But I’m very specific about my apple juice. I only like it when its made of one ingredient: apples. Which means, of course, that my apple juice addiction costs about $10 a bottle. 1 Boosts your immune system. Lemon juice help...

thepaupersfeast.wordpress.com

October | 2012 | The Pauper's Feast

https://thepaupersfeast.wordpress.com/2012/10

The Pauper's Feast. Reminding us that living deliciously is about so much more than money. Monthly Archives: October 2012. October 27, 2012. Take a Solitary Walk. Posted in love life. Lately I’ve gotten into the practice of responding to that voice in my mind. I simply say, “Show. And even though I don’t get to share these particular walking moments with Laura, this deep sense of appreciation of the magic in each moment fills the time we do spend together. These are some pictures Laura and I took on our ...

thepaupersfeast.wordpress.com

Inventive, Cheap, Delicious, and Fulfilling Meal | The Pauper's Feast

https://thepaupersfeast.wordpress.com/2012/10/23/inventive-cheap-delicious-and-fulfilling-meal

The Pauper's Feast. Reminding us that living deliciously is about so much more than money. Yam or Sweet Potato Chips. Recipe for Relaxation →. October 23, 2012. Inventive, Cheap, Delicious, and Fulfilling Meal. This recipe is our absolute favorite at home, and was the focus of my travels. It is so simple its astounding. And it can be incredibly inexpensive, depending on how you choose to make it. The recipe is in two parts. Pour about a teaspoon of olive oil into pan. Add your favorite veggies, and cook ...

thepaupersfeast.wordpress.com

About | The Pauper's Feast

https://thepaupersfeast.wordpress.com/about

The Pauper's Feast. Reminding us that living deliciously is about so much more than money. I love to see people happy and feeling totally fulfilled. So I’ve created a blog to achieve this end. My name is Kelley. First and foremost, this blog is for my mother on her 50th birthday, who has recently made a new commitment to living in the most healthy and happy way that she can. I hope that she and I can guide the way together as we venture toward fulfillment and healthy living. Leave a Reply Cancel reply.

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Yam or Sweet Potato Chips | The Pauper's Feast

https://thepaupersfeast.wordpress.com/2012/10/23/yam-or-sweet-potato-chips

The Pauper's Feast. Reminding us that living deliciously is about so much more than money. Cooking Healthfully – vegetarian style. Inventive, Cheap, Delicious, and Fulfilling Meal →. October 23, 2012. Yam or Sweet Potato Chips. I can think of nothing more delicious than these chips. They taste like you shouldn’t be eating them, yet they are made of one of the most nutritious vegetables on the planet. And they’re so easy to make. What you will need:. Pre-heat oven to 400 degrees. Leave a Reply Cancel reply.

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Recipe for Relaxation | The Pauper's Feast

https://thepaupersfeast.wordpress.com/2012/10/24/recipe-for-relaxation

The Pauper's Feast. Reminding us that living deliciously is about so much more than money. Inventive, Cheap, Delicious, and Fulfilling Meal. Lemon Water – 10 great reasons not to buy a beverage →. October 24, 2012. Posted in love life. Find a hammock. Hang out. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.

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The way we see the world is directly related. To how we feel in our own skin. Through yoga we release tension; we become sensitive and can begin to feel and enjoy our connection with each other and all of life.". Ready to take the next step? Choose the class that fits you best, or set up a private session. Like my Facebook page. To receive instructional videos and be part of the Flow with Laura community! Flow with Laura, Ojai, CA, 93023, United States.

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find your flow

December 30, 2013. When you come to my class you’ll hear me say find the rhythm of your own breath. That’s exactly what flow is your own rhythm. We often get so caught up in the movement of society around us that we forget to listen to our own inner voice. Or maybe we do hear it …. Why Flow with Laura? November 18, 2013. Body awareness tip #1:. December 10, 2013. November 18, 2013. Is there anything that you’ve known you love to do since you were a child? Maybe it’s taking photographs. Or going...On Satu...

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Flow With Maylee | …and find your own flow.

8230;and find your own flow. Check out the Calendar for BodyFlow classes Maylee teaches and the Blog link for advice and other related information. One thought on “ Home. March 2, 2015 at 4:15 am. This looks cool. I’ll bet your classes would be really useful for cyclists! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.