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Tabata GX - New for 2018. Tabata GX Training Events. Barre Above - What Others Are Saying. Barre Above Training Events. CLUBS and SMALL GROUP TRAINING. TABATA BOOTCAMP INSTRUCTOR WORKSHOPS. TABATA BOOTCAMP MASTER TRAINERS. WORDS FROM MINDY MYLREA. HOST A TABATA BOOTCAMP WORKSHOP. NEW - Barre Sox. Specialty DVD's by Mindy Mylrea. Cycling DVD's with Mindy Mylrea. Specialty DVD's By Leslee Bender. DYNA-BAND - 4 Foot Pre-Cut. DYNA-BAND - 5 Foot Pre-Cut. DYNA-BAND - 6 Foot Pre-Cut. DYNA-BAND - Bulk Roll.

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Tabata GX - New for 2018. Tabata GX Training Events. Barre Above - What Others Are Saying. Barre Above Training Events. CLUBS and SMALL GROUP TRAINING. TABATA BOOTCAMP INSTRUCTOR WORKSHOPS. TABATA BOOTCAMP MASTER TRAINERS. WORDS FROM MINDY MYLREA. HOST A TABATA BOOTCAMP WORKSHOP. NEW - Barre Sox. Specialty DVD's by Mindy Mylrea. Cycling DVD's with Mindy Mylrea. Specialty DVD's By Leslee Bender. DYNA-BAND - 4 Foot Pre-Cut. DYNA-BAND - 5 Foot Pre-Cut. DYNA-BAND - 6 Foot Pre-Cut. DYNA-BAND - Bulk Roll.

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TABATA BOOTCAMP INSTRUCTOR WORKSHOPS. CLUBS and SMALL GROUP TRAINING. WORDS FROM MINDY MYLREA. HOST A TABATA BOOTCAMP WORKSHOP. NEW - Figure 8 Tubing. NEW - Ropeless Jump Ropes. Specialty DVD's by Mindy Mylrea. Cycling DVD's with Mindy Mylrea. Specialty DVD's By Leslee Bender. DYNA-BAND - 4 Foot Pre-Cut. DYNA-BAND - 5 Foot Pre-Cut. DYNA-BAND - 6 Foot Pre-Cut. DYNA-BAND - Bulk Roll. Balanced Runner - Injury Prevention Kit. Balanced Runner - PRO. THE HOTTEST NEW TREND IN CORE TRAINING! Bender Ball Fit Kit.

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TABATA BOOTCAMP INSTRUCTOR WORKSHOPS. CLUBS and SMALL GROUP TRAINING. WORDS FROM MINDY MYLREA. HOST A TABATA BOOTCAMP WORKSHOP. NEW - Figure 8 Tubing. NEW - Ropeless Jump Ropes. Specialty DVD's by Mindy Mylrea. Cycling DVD's with Mindy Mylrea. Specialty DVD's By Leslee Bender. DYNA-BAND - 4 Foot Pre-Cut. DYNA-BAND - 5 Foot Pre-Cut. DYNA-BAND - 6 Foot Pre-Cut. DYNA-BAND - Bulk Roll. Balanced Runner - Injury Prevention Kit. Balanced Runner - PRO. Offer Ends Aug 31, 2016! Balanced Runner - PRO. FMG showcase...

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TABATA BOOTCAMP INSTRUCTOR WORKSHOPS. CLUBS and SMALL GROUP TRAINING. WORDS FROM MINDY MYLREA. HOST A TABATA BOOTCAMP WORKSHOP. NEW - Figure 8 Tubing. NEW - Ropeless Jump Ropes. Specialty DVD's by Mindy Mylrea. Cycling DVD's with Mindy Mylrea. Specialty DVD's By Leslee Bender. DYNA-BAND - 4 Foot Pre-Cut. DYNA-BAND - 5 Foot Pre-Cut. DYNA-BAND - 6 Foot Pre-Cut. DYNA-BAND - Bulk Roll. Balanced Runner - Injury Prevention Kit. Balanced Runner - PRO. Offer ENDS AUG 31, 2016. Offer valid for Online orders only!

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TABATA BOOTCAMP INSTRUCTOR WORKSHOPS. CLUBS and SMALL GROUP TRAINING. WORDS FROM MINDY MYLREA. HOST A TABATA BOOTCAMP WORKSHOP. NEW - Figure 8 Tubing. NEW - Ropeless Jump Ropes. Specialty DVD's by Mindy Mylrea. Cycling DVD's with Mindy Mylrea. Specialty DVD's By Leslee Bender. DYNA-BAND - 4 Foot Pre-Cut. DYNA-BAND - 5 Foot Pre-Cut. DYNA-BAND - 6 Foot Pre-Cut. DYNA-BAND - Bulk Roll. Balanced Runner - Injury Prevention Kit. Balanced Runner - PRO. Offer Ends Aug 31, 2016! Balanced Runner - PRO. FMG showcase...

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TABATA BOOTCAMP INSTRUCTOR WORKSHOPS. CLUBS and SMALL GROUP TRAINING. WORDS FROM MINDY MYLREA. HOST A TABATA BOOTCAMP WORKSHOP. NEW - Figure 8 Tubing. NEW - Ropeless Jump Ropes. Specialty DVD's by Mindy Mylrea. Cycling DVD's with Mindy Mylrea. Specialty DVD's By Leslee Bender. DYNA-BAND - 4 Foot Pre-Cut. DYNA-BAND - 5 Foot Pre-Cut. DYNA-BAND - 6 Foot Pre-Cut. DYNA-BAND - Bulk Roll. Balanced Runner - Injury Prevention Kit. Balanced Runner - PRO. DYNA-BAND - 4 Foot Pre-Cut. 4 Foot Pre-Cut DYNA-BANDS.

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Pilates/Reformer

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Collette is available for individual training or small group training sessions. Please contact for more information and to make an appointment today! PILATES is a contemporary, anatomically based approach to Joseph Pilates' original exercise method. Its exercises safely deliver optimal strength, flexibility and endurance, without adding bulk. What are the benefits of PILATES? Longer, leaner muscles (less bulk, more freedom of movement). Increases core strength/stability and peripheral mobility. Our mat P...

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Zumba Fitness Party, Zumbatomic, Radio Star, Group Exercise

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Live Well. Be Inspired. Feel The Momentum. Feel The Momentum Fitness is the expert source of dance-based fitness classes, fitness training, and ZUMBA Fitness, proudly serving the communities of Edmonton, St. Albert and Sherwood Park, Alberta. Collette Gasper founded FTM Fitness in 2008, and has been working in the local fitness industry. She is a vibrant and knowledgeable trainer, remarkable presenter, and demonstrates an unparalleled commitment to excellence. Feel The Momentum Fitness.

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Before registration of events is approved, you will be asked to review and sign an FTM Fitness waiver form. Click To Download FTM Fitness Waiver. To register for one of our fitness events, please download and fill out the registration form. Click To Download FTM Fitness Registration Form. The safety of prenatal exercise programs depends on an adequate level of maternal-fetal physiological reserve. PARmed-X for PREGNANCY is a convenient checklist and prescription for use by health care providers to ev...

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Click to view Spring Training Brochure 2013. Feel The Momentum Fitness. New Mailing Address Coming Soon! Like Us On Facebook. Follow Us On Twitter. Website designed and programmed by: Photon Motion Inc.

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Zumbatomic®

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It's time to make fitness a family affair with Zumbatomic! Designed exclusively for kids (ages 4-12), Zumbatomic classes are a rockin', high-energy fitness-parties packed with specially choreographed, kid-friendly routines and all the music kids love to groove to in a group, like hip-hop, reggaeton, cumbia and more. Feel The Momentum Fitness. New Mailing Address Coming Soon! Like Us On Facebook. Follow Us On Twitter. Website designed and programmed by: Photon Motion Inc.

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A writeup for this page is coming soon. Please visit again. Feel The Momentum Fitness. New Mailing Address Coming Soon! Like Us On Facebook. Follow Us On Twitter. Website designed and programmed by: Photon Motion Inc.

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Got something to share or want to follow along with the latest updates from FTM Fitness. Get involved in the conversation on our Facebook page and Twitter. Feel The Momentum Fitness. New Mailing Address Coming Soon! Like Us On Facebook. Follow Us On Twitter. Website designed and programmed by: Photon Motion Inc.

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Tabata GX - New for 2018. Tabata GX Training Events. Barre Above - What Others Are Saying. Barre Above Training Events. CLUBS and SMALL GROUP TRAINING. TABATA BOOTCAMP INSTRUCTOR WORKSHOPS. TABATA BOOTCAMP MASTER TRAINERS. WORDS FROM MINDY MYLREA. HOST A TABATA BOOTCAMP WORKSHOP. NEW - Barre Sox. Specialty DVD's by Mindy Mylrea. Cycling DVD's with Mindy Mylrea. Specialty DVD's By Leslee Bender. DYNA-BAND - 4 Foot Pre-Cut. DYNA-BAND - 5 Foot Pre-Cut. DYNA-BAND - 6 Foot Pre-Cut. DYNA-BAND - Bulk Roll.

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