FOCUSEDFITNESS.CO.NZ

Focused Fitness | Come and get fit together

GROUP FITNESS and FLEXIBILITY. FOCUSED FITNESS – REAL RESULTS. Welcome to Focused Fitness, whatever your fitness needs. Increase your Energy and Wellbeing. Increase your Core Strength. Improve your Balance and Flexibility. Increase your Cardio-vascular Fitness. Regain your Fitness and Confidence after illness or injury. Play with your kids. Be Fit to Work. Have Fun and Enjoy your Training. For all Fitness Levels and Goals. We are situated in Rothesay Bay on Auckland’s North Shore. 8220;There are no short...

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Focused Fitness | Come and get fit together | focusedfitness.co.nz Reviews

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GROUP FITNESS and FLEXIBILITY. FOCUSED FITNESS – REAL RESULTS. Welcome to Focused Fitness, whatever your fitness needs. Increase your Energy and Wellbeing. Increase your Core Strength. Improve your Balance and Flexibility. Increase your Cardio-vascular Fitness. Regain your Fitness and Confidence after illness or injury. Play with your kids. Be Fit to Work. Have Fun and Enjoy your Training. For all Fitness Levels and Goals. We are situated in Rothesay Bay on Auckland’s North Shore. 8220;There are no short...

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1 personal training

2 the trainer

3 the studio

4 testimonials

5 small business owners

6 lose weight

7 tone those muscles

8 lose fat

9 achieve your goals

10 lack of time

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Focused Fitness | Come and get fit together | focusedfitness.co.nz Reviews

https://focusedfitness.co.nz

GROUP FITNESS and FLEXIBILITY. FOCUSED FITNESS – REAL RESULTS. Welcome to Focused Fitness, whatever your fitness needs. Increase your Energy and Wellbeing. Increase your Core Strength. Improve your Balance and Flexibility. Increase your Cardio-vascular Fitness. Regain your Fitness and Confidence after illness or injury. Play with your kids. Be Fit to Work. Have Fun and Enjoy your Training. For all Fitness Levels and Goals. We are situated in Rothesay Bay on Auckland’s North Shore. 8220;There are no short...

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focusedfitness.co.nz

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SMALL BUSINESS OWNERS

http://focusedfitness.co.nz/small-business-owners

GROUP FITNESS and FLEXIBILITY. A Bonus for Small Business Owners. It is now possible to expense your ‘Stress Relief’ through your business. SMEAEP, Stress management Program, has been developed by Exercise New Zealand in conjunction with the IRD. It means you can ‘expense’ your training sessions for yourself or your employees through your business as a tax deductible expense and claim back the GST. Keep yourself and your employees fit and healthy for work. Reduction of work related Stress.

2

THE STUDIO

http://focusedfitness.co.nz/the-studio

GROUP FITNESS and FLEXIBILITY. An important part of enjoying your training is having a safe, private, comfortable and clean exercise studio. Our studio offers a very comfortable. Non-intimidating atmosphere with state-of-the-art exercise equipment where all aspects of training can be incorporated into your custom-designed exercise prescription. A wide variety of other equipment provides a full and challenging workout for any fitness level and ability. Working out can be fun as well as rewarding. Bull; Th...

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THE TRAINER

http://focusedfitness.co.nz/78-2

GROUP FITNESS and FLEXIBILITY. My name is Andy and I am a Registered Fitness Professional. I have enjoyed keeping fit throughout my 50 years doing all forms of exercise and staying in the best condition I could with help from Fitness Professionals. It occurred to me that with this wealth of knowledge and my enthusiasm around exercise and fitness I could ‘give back’ to others. So in 2006 I gained my qualifications in Personal Training and Group Fitness from the New Zealand College of Fitness. We understan...

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PERSONAL TRAINING

http://focusedfitness.co.nz/personal-training

GROUP FITNESS and FLEXIBILITY. Why Exercise with Me? What are the benefits of regular exercising? It helps you loose or maintain your present weight. It improves your bone density, great for pre and post menopausal women. If improves joint stability, flexibility and balance. It improves the control of and in some cases cure type 2 diabetes. It decreases the risk of Cardio Vascular Disease. It decreases the risk of Cardio Respiratory Disease. It lowers your blood pressure and heart rate. After an initial ...

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GROUP FITNESS and FLEXIBILITY

http://focusedfitness.co.nz/group-fitness-and-flexibility

GROUP FITNESS and FLEXIBILITY. Focused Fitness holds 3 Group Fitness Sessions a week at Progress Hall, Anzac Road, Browns Bay. One of the best views to exercise to in the Bay’s. Thursday 17:30 – 18:30. Don’t just hang around in the gym. Come and hang around with us. Strength, Power, Endurance all combine in this TRX suspension trainer based session. For a long time I have had lower back problems,neck and shoulder problems. 8220;There are no shortcuts to any place worth going”.

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Endorsed Programmes

http://stressmanagementexercise.co.nz/employers/endorsed-programmes

SMEAEP for Exercise Businesses. FBT exempt exercise programmes. SMEAEP launched on 4 March 2014, Providers are currently undertaking the endorsement processes, and will be listed on this page as they are approved. The list is in alphabetical order based on the region or city name -. There are currently 37 SMEAEP-endorsed programmes. Ali Rainbow - Personal Trainer. Ali works at two clinics on the North shore:. Peace and Performance’ in Albany, Osteopathic practise. Contact Peace and Performance clinic.

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Focused Fitness

Focused Fitness is how you use your mind body to incorporate health and fitness through what you eat, what you think, and how you move. Sunday, October 5, 2008. 4 tablespoons butter, melted. 1/3 cup agave nectar. 1/4 tsp baking soda. 2 cups almond flour. Preheat oven to 300F. Monday, September 29, 2008. Totally Awesome Flaxseed Burgers. In my quest for non meat burgers, this is by far the best I have found. It taste awesome and it is quite filling. 2 garlic cloves, pressed. 1 cup ground almonds. 4 T Soy ...

focusedfitness.co.nz

Focused Fitness | Come and get fit together

GROUP FITNESS and FLEXIBILITY. FOCUSED FITNESS – REAL RESULTS. Welcome to Focused Fitness, whatever your fitness needs. Increase your Energy and Wellbeing. Increase your Core Strength. Improve your Balance and Flexibility. Increase your Cardio-vascular Fitness. Regain your Fitness and Confidence after illness or injury. Play with your kids. Be Fit to Work. Have Fun and Enjoy your Training. For all Fitness Levels and Goals. We are situated in Rothesay Bay on Auckland’s North Shore. 8220;There are no short...

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"12 Challenges for Summer" workouts | Focused Fitness

Fast Forward to the next level. About us – Focused Fitness. Personal Training in your gym. High Performance Cycling Testing. Sports & Fitness Equipment. Enlist as a coach. Sign up for our services. Sign up for our services. 8220;12 Challenges for Summer” workouts! September will be the start of our “12 Challenges for Summer” workouts! Please try get your boot camp space booked and start preparing for some awesome workouts! Participants’ results will be tracked… More. August 7, 2014. AEC v1.0.4.

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focusedfitness.org

Focused Fitness

With Username and Password. Activate your Brain and Body Boosts account. The FIVE FOR LIFE PROGRAM. K-12 fitness and health curriculum that aligns with physical education and health standards. Using age-appropriate academic instructional units in an activity-based setting, the FIVE FOR LIFE. Is designed to provide physical educators with a tool to gather student fitness data and communicate results. WELNET. Programs are written by classroom, health and physical education specialists who deliberately crea...

focusedfitnessblog.org

| Physical Education Curriculum & Software #QPE

Physical Education Curriculum and Software #QPE. How bad do you want it? I recently asked myself 3 questions as I looked at 2017. What do I want? How do I plan to get what I want? How bad do I want it? These questions are great because they can be used for anything. I chose to apply them to my professional life. What do I want? I want #QPE for ALL students. How do I plan to get what I want? Click this link to get: WELNET: 21st Century Technology for #QPE. How bad do I want it? I want #QPE for ALL student...