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Tuesday, February 19, 2013. Does your work have a vending machine filled with buffalo chicken flavored Dorritos, double stuffed Oreos, mini frosted apple pies or "healthy" candy filled trail mix? It may be time you give yourself a snack rehabilitation. Healthy snacking throughout your day can make a huge difference in your energy level, metabolism and weight management. Cucumber salad-1 cup of chopped cucumbers, 1/2 tsp of rice vinegar, sprinkle with red pepper. Low fat string cheese. Links to this post.

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Tuesday, February 19, 2013. Does your work have a vending machine filled with buffalo chicken flavored Dorritos, double stuffed Oreos, mini frosted apple pies or healthy candy filled trail mix? It may be time you give yourself a snack rehabilitation. Healthy snacking throughout your day can make a huge difference in your energy level, metabolism and weight management. Cucumber salad-1 cup of chopped cucumbers, 1/2 tsp of rice vinegar, sprinkle with red pepper. Low fat string cheese. Links to this post.

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1 wellness wednesday snacking

2 baby carrots

3 hard boiled egg

4 roasted seaweed

5 apple slices

6 raw almonds

7 serving of pistachios

8 can of sardines

9 email this

10 blogthis

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wellness wednesday snacking,baby carrots,hard boiled egg,roasted seaweed,apple slices,raw almonds,serving of pistachios,can of sardines,email this,blogthis,share to twitter,share to facebook,share to pinterest,no comments,labels clean eating,snacks,vegan

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follow-e | follow-e.blogspot.com Reviews

https://follow-e.blogspot.com

Tuesday, February 19, 2013. Does your work have a vending machine filled with buffalo chicken flavored Dorritos, double stuffed Oreos, mini frosted apple pies or "healthy" candy filled trail mix? It may be time you give yourself a snack rehabilitation. Healthy snacking throughout your day can make a huge difference in your energy level, metabolism and weight management. Cucumber salad-1 cup of chopped cucumbers, 1/2 tsp of rice vinegar, sprinkle with red pepper. Low fat string cheese. Links to this post.

INTERNAL PAGES

follow-e.blogspot.com

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follow-e: Foodie Friday: DIY Turkey Chili

http://www.follow-e.blogspot.com/2013/02/foodie-friday-diy-turkey-chili.html

Friday, February 15, 2013. Foodie Friday: DIY Turkey Chili. I love to prepare meals that last me a few days. Chili is one of those easy prepare and walk away meals that taste better and better each day. This white turkey chili is very easy to make in a slow cooker. Chop fresh garlic and two celery stocks. Chop one jalapeno, one green bell pepper and one serrano pepper. Chop one yellow onion. Chop about half a cup of cilantro. Mix in spices, onion, garlic, cilantro, and peppers. Cook on LOW for 5 hours.

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follow-e: Foodie Friday: Cafe Gratitude

http://www.follow-e.blogspot.com/2013/02/foodie-friday-cafe-gratitude.html

Friday, February 08, 2013. Foodie Friday: Cafe Gratitude. I am grateful for Cafe Gratitude. A delicious 100% vegan and organic restaurant in Venice. In the past vegan meant tasteless and eating things that resembled wood chips. Not so at Cafe Gratitude! The menu has a delicious selection of tasty, flavorful creations that make your mouth scream "VEGAN is the new black.". Subscribe to: Post Comments (Atom). View my complete profile. There was an error in this gadget. Simple template. Powered by Blogger.

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follow-e: Workout Wednesday: Mountain Climbers

http://www.follow-e.blogspot.com/2013/02/workout-wednesday-mountain-climbers.html

Wednesday, February 13, 2013. Workout Wednesday: Mountain Climbers. Alternating until you've done 10 to 12 reps with each leg. The goal is to challenge your body to maintain stability while changing its base of support. Let me know how it goes! Subscribe to: Post Comments (Atom). View my complete profile. There was an error in this gadget. Simple template. Powered by Blogger.

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follow-e: Leather Bomber

http://www.follow-e.blogspot.com/2013/02/leather-bomber.html

Sunday, February 10, 2013. Subscribe to: Post Comments (Atom). View my complete profile. There was an error in this gadget. Simple template. Powered by Blogger.

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follow-e: Wellness Wednesday: Snacking

http://www.follow-e.blogspot.com/2013/02/wellness-wednesday-snacking.html

Tuesday, February 19, 2013. Does your work have a vending machine filled with buffalo chicken flavored Dorritos, double stuffed Oreos, mini frosted apple pies or "healthy" candy filled trail mix? It may be time you give yourself a snack rehabilitation. Healthy snacking throughout your day can make a huge difference in your energy level, metabolism and weight management. Cucumber salad-1 cup of chopped cucumbers, 1/2 tsp of rice vinegar, sprinkle with red pepper. Low fat string cheese.

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Tuesday, February 19, 2013. Does your work have a vending machine filled with buffalo chicken flavored Dorritos, double stuffed Oreos, mini frosted apple pies or "healthy" candy filled trail mix? It may be time you give yourself a snack rehabilitation. Healthy snacking throughout your day can make a huge difference in your energy level, metabolism and weight management. Cucumber salad-1 cup of chopped cucumbers, 1/2 tsp of rice vinegar, sprinkle with red pepper. Low fat string cheese. Links to this post.

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