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Food as Rx - Registered Dietitian and Nutrition Expert

Margaux Neveu, R.D. at Food as Rx provides a wide-array of nutrition support, for individuals and groups, in the form of counseling, seminars, blogging, and recipes.

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Food as Rx - Registered Dietitian and Nutrition Expert | foodasrx.com Reviews
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Margaux Neveu, R.D. at Food as Rx provides a wide-array of nutrition support, for individuals and groups, in the form of counseling, seminars, blogging, and recipes.
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Food as Rx - Registered Dietitian and Nutrition Expert | foodasrx.com Reviews

https://foodasrx.com

Margaux Neveu, R.D. at Food as Rx provides a wide-array of nutrition support, for individuals and groups, in the form of counseling, seminars, blogging, and recipes.

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1

Fall Butternut Squash Bake — Food as Rx

http://www.foodasrx.com/recipes/fall-butternut-squash-bake

These recipes will support your journey in living a sustainable, organic, and local nutritional journey. Better yet, they are quick, easy, and nutritious! October 13, 2014. Fall Butternut Squash Bake. October 13, 2014. Margaux Neveu, MS, RD, CSG, CSR, CDE. 1 medium-large butternut squash. 2 T brown sugar. 2 T extra virgin olive oil. 1/2 tsp ground cinnamon. Preheat oven to 425 degrees. Peel squash and cut into small cubes. October 13, 2014. Margaux Neveu, MS, RD, CSG, CSR, CDE. Food as Rx Blog. The text ...

2

Food as Rx — All Recipes

http://www.foodasrx.com/recipes

These recipes will support your journey in living a sustainable, organic, and local nutritional journey. Better yet, they are quick, easy, and nutritious! January 18, 2016. January 18, 2016. Margaux Neveu, MS, RD, CSG, CSR, CDE. Need a quick breakfast that you can grab as you run out the door? These protein-packed blueberry muffins are it! They pack as much protein as an egg, and the same amount of fiber as a bowl of Cheerios. Plus, they are sweet, satisfying, and dairy-free! January 18, 2016. Chili is o...

3

Cast Iron Skillet Egg Bake — Food as Rx

http://www.foodasrx.com/recipes/cast-iron-skillet-egg-bake

These recipes will support your journey in living a sustainable, organic, and local nutritional journey. Better yet, they are quick, easy, and nutritious! December 12, 2014. Cast Iron Skillet Egg Bake. December 12, 2014. Margaux Neveu, MS, RD, CSG, CSR, CDE. This egg dish is perfect for a brunch or even a mid-week dinner (in my case). It's easy to toss together, and is packed full of delicious protein, iron, copper, potent antioxidants like lutein and zeaxanthin, vitamin K, A, D and folate. Make sure cas...

4

Food as Rx — Lifestyle

http://www.foodasrx.com/lifestyle

One of the easiest ways to maintain an active lifestyle is to get outdoors and play in nature's playground. I love to take day and weekend trips to enjoy the surf, hikes, and backpacking destinations. Below are a few of my favorite ways to stay active and experience the outdoors. Corte Madera Mountain, California. SuPING IN lA jOLLA, cALIFORNIA. SEQUOIA nATIONAL pARK, cALIFORNIA. I made it to El Capitan after a long hike on the north Rim trail, Yosemite, california. Tourmaline Surf Park, Pacific Beach, CA.

5

Decadent Lemon French Toast with Caramelized Bananas — Food as Rx

http://www.foodasrx.com/recipes/decadent-lemon-french-toast-with-caramelized-bananas

These recipes will support your journey in living a sustainable, organic, and local nutritional journey. Better yet, they are quick, easy, and nutritious! February 01, 2015. Decadent Lemon French Toast with Caramelized Bananas. February 01, 2015. Margaux Neveu, MS, RD, CSG, CSR, CDE. That brought this toast to a whole new level. A few drops will do the trick to send your taste buds dancing! 1 cups almond milk. 1 tsp pure vanilla extract. 5 drops Lemon Young Living Essential Oil. Coconut oil to grease pan.

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Food as Rx - Registered Dietitian and Nutrition Expert

Margaux Neveu, MS, RD, CSG, CSR, CDE. What is Food as Rx? Good nutrition doesn’t need to be complicated. In fact, the simpler a plan or recipe is, the easier it will be for you to follow. Bring your nutrition back to the basics. The food you eat should be minimally-processed and whole as often as you can (whole foods are foods in their natural formunrefined and unaltered). If we filled our plates with more whole foods, fruits, and vegetables, we would be a lot healthier. Suggests that organic foods don’t.

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