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BBQ salmon with creamy slaw. August 8, 2015. With the weather being pretty decent in UK at the moment I felt like creating a BBQ flavoured dish and I choose to use salmon as it’s a great source of omega-3 fatty acid. BBQ sauces often contain large amounts of sugar whereas my marinade is both low in sugar and big on flavour! I … Continue reading →. Minerals, minerals and more minerals! July 30, 2015. 8216;Fish and Chips’. July 23, 2015. Vitamins, vitamins and more vitamins! July 22, 2015. 8217; post too :).

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BBQ salmon with creamy slaw. August 8, 2015. With the weather being pretty decent in UK at the moment I felt like creating a BBQ flavoured dish and I choose to use salmon as it’s a great source of omega-3 fatty acid. BBQ sauces often contain large amounts of sugar whereas my marinade is both low in sugar and big on flavour! I … Continue reading →. Minerals, minerals and more minerals! July 30, 2015. 8216;Fish and Chips’. July 23, 2015. Vitamins, vitamins and more vitamins! July 22, 2015. 8217; post too :).
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foodeliciouslyfit | foodeliciouslyfit.com Reviews

https://foodeliciouslyfit.com

BBQ salmon with creamy slaw. August 8, 2015. With the weather being pretty decent in UK at the moment I felt like creating a BBQ flavoured dish and I choose to use salmon as it’s a great source of omega-3 fatty acid. BBQ sauces often contain large amounts of sugar whereas my marinade is both low in sugar and big on flavour! I … Continue reading →. Minerals, minerals and more minerals! July 30, 2015. 8216;Fish and Chips’. July 23, 2015. Vitamins, vitamins and more vitamins! July 22, 2015. 8217; post too :).

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foodeliciouslyfit | foodeliciouslyfit

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Sweet potato gnocchi with chilli lemon creme fraiche, garlic greens, and pan fried hake. August 1, 2016. I absolutely love sweet potatoes…they are so high in vitamin C and just extra tasty! I have seen a few recipes for sweet potato gnocchi around so I decided to give making them myself a try🙂 Also had a rummage in the reduced section in my local supermarket (classic student! And found a hake fillet … Continue reading →. Sticky soy ginger chicken. July 7, 2016. June 5, 2016. May 23, 2016. The oats make ...

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Nutrition info. | foodeliciouslyfit

http://foodeliciouslyfit.com/category/nutrition-info

Category Archives: Nutrition info. So what actually is a calorie? January 23, 2016. So we all know what a calorie is rightthat number printed on the majority of prepared foods we buy and can now be seen on many menus in restaurants and cafes too. But what actually is a calorie? Should we be counting them? And if so how many should we be eating? Technically the number … Continue reading →. Minerals, minerals and more minerals! July 30, 2015. Vitamins, vitamins and more vitamins! July 22, 2015. July 7, 2016.

3

Vitamins, vitamins and more vitamins! | foodeliciouslyfit

http://foodeliciouslyfit.com/2015/07/22/vitamins-vitamins-and-more-vitamins

Vitamins, vitamins and more vitamins! July 22, 2015. In my recipe posts I tend to mention what vitamins the food is high in so I thought I would share with you guys what each vitamin does and in what foods it can be found! Check out my ‘Minerals, minerals and more minerals! Is required for colour and night vision, proper functioning of the immune system, sperm production, and skin cell growth and can be found in milk, eggs, green leafy vegetables, as well as red and yellow fruit and vegetables. Is found ...

4

Minerals, minerals and more minerals! | foodeliciouslyfit

http://foodeliciouslyfit.com/2015/07/30/minerals-minerals-and-more-minerals

Minerals, minerals and more minerals! July 30, 2015. Often when I share one of my recipes I mention the certain minerals it is high in, so here is a summary of what all the minerals do in the body and where you can find them! If you want more info. on vitamins check out my ‘Vitamins, vitamins and more vitamins’. Is found mostly in dairy products but also green leafy vegetables and is crucial for healthy bone. Can be found in dark leafy greens, dried fruit, avocados, dark chocolateand makes up 1% of bones...

5

Moroccan spiced turkey meatballs with cauliflower mash | foodeliciouslyfit

http://foodeliciouslyfit.com/2015/07/21/moroccan-spiced-turkey-meatballs-with-cauliflower-mash

Moroccan spiced turkey meatballs with cauliflower mash. July 21, 2015. Comfort food at its best, containing tonnes of lean protein and low in carbs! 500g Turkey breast or thigh mince (thigh has a stronger flavour but makes the meatballs softer). 1tsp Extra virgin olive oil. 1/2tsp. Cayenne pepper. 2 Garlic cloves finely chopped. 2 White onions finely diced sliced. 2 Large tomatoes diced. 1tbsp Mint finely chopped. 1tbsp Parsley finely chopped. 2tbsp Bread crumbs or fine matzo meal. Now add the meatballs ...

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BBQ salmon with creamy slaw. August 8, 2015. With the weather being pretty decent in UK at the moment I felt like creating a BBQ flavoured dish and I choose to use salmon as it’s a great source of omega-3 fatty acid. BBQ sauces often contain large amounts of sugar whereas my marinade is both low in sugar and big on flavour! I … Continue reading →. Minerals, minerals and more minerals! July 30, 2015. 8216;Fish and Chips’. July 23, 2015. Vitamins, vitamins and more vitamins! July 22, 2015. 8217; post too :).

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