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30 before 30a medifast food journal - logging how i get little before that big day
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a medifast food journal - logging how i get little before that big day
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30 before 30 | foodjrnl.blogspot.com Reviews
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a medifast food journal - logging how i get little before that big day
foodjrnl.blogspot.com
30 before 30: 03.2011
http://foodjrnl.blogspot.com/2011_03_01_archive.html
A medifast food journal - logging how i get little before that big day. Month 2, Week 4, Day 1. Well, I am wrapping up the second month of this crazy diet. So far, I have lost between 10 and 11 lbs (my scale goes back and forth). That is about 1.375 (okay, exactly 1.375) pounds per week. For awhile, I was averaging about 2 lbs per week, but since the adventure race ( my thoughts before. And the results after. My weight loss has come to a SCREECHING HALT. Here's what I'm going to order for the next month:.
30 before 30: Hopefully, the weight plateau is over!
http://foodjrnl.blogspot.com/2011/04/hopefully-weight-plateau-is-over.html
A medifast food journal - logging how i get little before that big day. Hopefully, the weight plateau is over! I had been pretty discouraged the last couple of weeks, as it seemed like my weight loss had come to a screeching halt. I am happy to announce that it seems to have picked up again, as I have officially lost 16 lbs now! I look fine, but a little too "fluffy" for my taste. Hope you all have a great weekend! The weather is supposed to be beautiful, so I'm hoping to get outdoors and do some running!
30 before 30: Day 12
http://foodjrnl.blogspot.com/2011/02/day-12.html
A medifast food journal - logging how i get little before that big day. So far, I'm still going strong! A couple of days this week I have been pretty hungry by the end of the day, but I think that might have something to do with the fact that I ate higher carbohydrate vegetables on those days (which means less veggies overall). Yesterday, we had a snow day and I decided to wear those jeans to work. Guess what? NO NEED for the rubberband and NO MUFFIN TOP! I felt so svelte all day. :). Just hanging out na...
30 before 30: 01.2011
http://foodjrnl.blogspot.com/2011_01_01_archive.html
A medifast food journal - logging how i get little before that big day. Today I am starting 1 month of Medifast. I have gained 30 lbs since graduating from law school in 2007. I had a baby 6 months ago, nursed for the past 5 months, got down to my pre-baby weight, and now I am seeing the weight start to creep up again. This past weekend, I saw some photos of me at the zoo with my family. I had no idea how thick and tank-like I had become. I have gone from this (I am on the far left):. Links to this post.
30 before 30: Medifast Pause
http://foodjrnl.blogspot.com/2011/07/medifast-pause.html
A medifast food journal - logging how i get little before that big day. Well, I haven't posted on here in a while. Medifast was going great, and I was only about 10 lbs away from my goal on my 30th birthday. About 4 days after my amazing surprise 30th birthday (details here. In short, hubby did so good! I was still fighting what I thought was a stubborn hangover. Then I got to countin' and a-thinkin'. Lo and behold, we are having baby #2 in January 2012. Through thick and thin, Artsy Fartsy.
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Food Joy Life | A place of sharing
榴槤 CREAM 斑戟皮，帶比你齒夾留香之餘， 亦會為你的腰間增添脂肪。 如果真係只 食個包 又或者 飲啖茶 ，就好了。 Is this coke cool? Low-fat ice-cream, isn’t it good? 我選了士多啤利 藍莓哈哈) 雖然我所吃的那間是賣 低脂 雪榚 (LOW FAT GELATO)，但是否就可以多吃? 當我見到你地本FOOD DIARY寫著 雪榚 ，就好自然講一聲: 食左雪榚喎! Spicy food burns off your fat? 一上菜，我就看見 (如圖) 泡椒味烤全魚 忍唔住講左句: 嘩! Rice with Marinated Meat in Korean Sauce 韓式醬汁豬肉飯. 以我吃的為例: 1份芝士三文治 1隻烚蛋 (炒蛋會較美味) 1杯脫脂奶 就已又有營養，又飽肚! 因為有個營養師 =D ) 坐在其中一個飯堂內， 邊吃我的午餐，邊觀察， 不少警察先生及小姐 (其實還有其他在大廈工作的職員)， 都像我那樣，只選 沙律BAR。 Page 1 of 2. Is this coke cool? On DURIAN PANCAKE 榴槤斑戟.
Food Joy Life | It's all about happiness.
It's all about happiness. July 6, 2014. 榴槤 CREAM 斑戟皮，帶比你齒夾留香之餘， 亦會為你的腰間增添脂肪。 Continue reading DURIAN PANCAKE 榴槤斑戟. July 3, 2014. July 4, 2014. 如果真係只 食個包 又或者 飲啖茶 ，就好了。 Continue reading SHRIMP DUMPLING 蝦餃. July 2, 2014. July 4, 2014. Is this coke cool? Continue reading Is this coke cool? June 8, 2014. July 4, 2014. 這家點的menu，就只有bagel，哈哈 他們下午，是有tea set 的。 一個bagel (1款材料) 一杯12oz咖啡 (同事說是Canada的 tim hortons)， 都只是$29! Continue reading Bagel 比高. June 2, 2014. July 4, 2014. Low-fat ice-cream, isn’t it good?
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30 before 30
A medifast food journal - logging how i get little before that big day. Well, I haven't posted on here in a while. Medifast was going great, and I was only about 10 lbs away from my goal on my 30th birthday. About 4 days after my amazing surprise 30th birthday (details here. In short, hubby did so good! I was still fighting what I thought was a stubborn hangover. Then I got to countin' and a-thinkin'. Lo and behold, we are having baby #2 in January 2012. Through thick and thin, Artsy Fartsy. Recently, a ...
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Food that has been judged. Sunday, September 13, 2015. The Time I Made Poutine for Labor Day. Since how else would you want to celebrate an American holiday by making an iconic Canadian snack and drinking Canadian beer? Irony aside, remember when we were on the hunt for the best poutine in Montreal. When we got home, I did my “research” (i.e. google search for poutine recipes), and found this recipe from the Food Network. Seemed to be the most straightforward, and authentic. I went off to do some boring ...
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In the Gift Economy. Pay what you want for Personalized Nutrition Counseling. A Program for YOU. There is no "one size fits all" in nutrition. Get a personalized eating plan that works with. Ongoing advice, guidance and program adjustments are the foundation of this program. I've got your back, buddy! I don't charge in advance for my services. Pay me at the end of each month, depending on how happy you are with the progress we made. The Food Juggler Nutrition Program. If you are looking for nutrition gui...
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Making the most of calories in and out. May 25, 2013. There’s nothing quite like fresh pasta. It’s nice to bring cooking back to the basics. Don’t buy the packet stuff – here’s. A quick and easy recipe from Chow to get you started. Orange Vanilla Meringue Swirls. May 22, 2012. How great do these look? They’re from blogger Mike, who originally found them on the Martha Stewart site. A lovely combination of colour and texture. May 17, 2012. Super Food Ideas, Oct 2006). Raspberry Basil Italian Cream Soda.
