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We are what we eat | Food, fun, health, and nutrition.Food, fun, health, and nutrition.
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Food, fun, health, and nutrition.
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We are what we eat | Food, fun, health, and nutrition. | foodnhealth.wordpress.com Reviews
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Food, fun, health, and nutrition.
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The Case for Cast Iron Cookware | We are what we eat
https://foodnhealth.wordpress.com/2012/07/29/the-case-for-cast-iron-cookware
We are what we eat. Food, fun, health, and nutrition. July 29, 2012. The Case for Cast Iron Cookware. Posted by Robin under cooking oil. Some of my cast iron pots and pans. As someone who loves to cook I have quite the collection of pots and pans. However, my absolute favorite cookware is cast iron. Now, if you are wondering why I prefer something as old-fashioned and heavy as cast iron then read on. Here’s a partial list of all the benefits of cooking with cast iron:. Check out the health warnings here.
Ramped up pancakes | We are what we eat
https://foodnhealth.wordpress.com/2012/07/08/ramped-up-pancakes
We are what we eat. Food, fun, health, and nutrition. July 8, 2012. Posted by Robin under Diet Tips. Since last November we’ve been working on some major changes to our eating habits. We’ve added more protein and reduced carbs, more fresh vegetables and fruits, less processed sugars. The results are showing; we feel better and, while the pounds aren’t flying off, the weight is going down not up. Got to admit that we’re feeling pretty good about that. Pancakes ready to eat. 1 cup all-purpose flour. Tsp ci...
Recipes | We are what we eat
https://foodnhealth.wordpress.com/recipes
We are what we eat. Food, fun, health, and nutrition. Over the years I’ve posted a lot of recipes on my blog so I thought it might be nice to have a handy list of them. To make it easier to find what you’re looking for I’ve tried to sort them by type. Super easy party dip. Applesauce Raisin Bread Revised. Allergy-free Wheat Germ Biscuits. Faster Than Take-Out Whole Wheat Pizza Dough. It’s a Thanksgiving thing but I wasn’t sure where to place it). Whole Wheat Pancakes Recipe. My Sister’s Mac & Cheese.
Whole Wheat Pancakes Recipe | We are what we eat
https://foodnhealth.wordpress.com/2008/04/01/whole-wheat-pancakes-recipe
We are what we eat. Food, fun, health, and nutrition. April 1, 2008. Whole Wheat Pancakes Recipe. Posted by Robin under fiber. Looking for an easy but healthy breakfast or anytime meal? Well, I thought I’d share a favorite of mine with you. 1 1/2 cups whole wheat flour. 3 tablespoons wheat bran. 1 tablespoon oat bran. 2 1/2 teaspoons baking powder. 1/4 teaspoon baking soda. 1/4 teaspoon nutmeg (fresh ground is best). 1 1/2 cups milk. 3 tablespoons olive oil. 1/2 teaspoon vanilla extract. Be subscribing t...
Blueberry Confit | We are what we eat
https://foodnhealth.wordpress.com/2012/08/05/blueberry-confit
We are what we eat. Food, fun, health, and nutrition. August 5, 2012. Posted by Robin under Diet Tips. I was telling my brother about some of my pancake experiments (you can find them here. When he told me about blueberry confit. Now I’d heard of duck confit and have seen some of the chefs on TV using the confit method with other meats but couldn’t imagine covering fruit in fat (just doesn’t sound good to me). Turns out I was thinking of the wrong liquid. The key to this process is maple syrup. When done...
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leecantrellspeaks.blogspot.com
Lee Cantrell Speaks: A Trip to Charleston, South Carolina
http://leecantrellspeaks.blogspot.com/2009/08/trip-to-charleston-south-carolina.html
The way things are and the way I wish they could be: commentary, opinions, ideas, thoughts, hopes, and dreams. Tuesday, August 4, 2009. A Trip to Charleston, South Carolina. I've been up in Charleston, SC for the past week (mostly working) and got to do some tourist type travel this past weekend. I thought I'd share some of my photos with you of this lovely, historic town. This is another shot of the same home. This side of the house can be seen from Meeting Street. This is the Arthur Ravenel Bridge....
leecantrellspeaks.blogspot.com
Lee Cantrell Speaks: December 2008
http://leecantrellspeaks.blogspot.com/2008_12_01_archive.html
The way things are and the way I wish they could be: commentary, opinions, ideas, thoughts, hopes, and dreams. Sunday, December 28, 2008. The inauguration of America’s first African-American President will soon be upon us. No one can argue that this is a historic event in our country’s history. Who knows? Some day we may even elect a woman as President. The rate of job losses and home foreclosures shows no sign of slowing. At this rate we stand a good chance of falling into a depression. I’m not th...
leecantrellspeaks.blogspot.com
Lee Cantrell Speaks: January 2009
http://leecantrellspeaks.blogspot.com/2009_01_01_archive.html
The way things are and the way I wish they could be: commentary, opinions, ideas, thoughts, hopes, and dreams. Sunday, January 11, 2009. A Journey by Air. There is nothing like taking a trip by plane to make one feel relaxed, happy, and comfortable. While that may be true for the CEO’s and other higher ups of the world the rest of us are stuck with what I like to call “sardine class.”. Here are some of the many joys and opportunities that await the average traveler:. As I [try] to write this the guy in t...
leecantrellspeaks.blogspot.com
Lee Cantrell Speaks: A Journey by Air
http://leecantrellspeaks.blogspot.com/2009/01/journey-by-air.html
The way things are and the way I wish they could be: commentary, opinions, ideas, thoughts, hopes, and dreams. Sunday, January 11, 2009. A Journey by Air. There is nothing like taking a trip by plane to make one feel relaxed, happy, and comfortable. While that may be true for the CEO’s and other higher ups of the world the rest of us are stuck with what I like to call “sardine class.”. Here are some of the many joys and opportunities that await the average traveler:. As I [try] to write this the guy in t...
leecantrellspeaks.blogspot.com
Lee Cantrell Speaks: Travels in the U.S.
http://leecantrellspeaks.blogspot.com/2010/02/travels-in-us.html
The way things are and the way I wish they could be: commentary, opinions, ideas, thoughts, hopes, and dreams. Saturday, February 6, 2010. Travels in the U.S. Over the past 6 months I've done quite a bit of traveling (and teaching) throughout the United. States. Whenever possible I try do do a bit of sight-seeing between working and I thought I'd share some of the photos I've taken. It's a bit of a big post, but I wanted to share some of the beautiful places I saw with you. This is the Angel Oak Tree.
leecantrellspeaks.blogspot.com
Lee Cantrell Speaks: June 2009
http://leecantrellspeaks.blogspot.com/2009_06_01_archive.html
The way things are and the way I wish they could be: commentary, opinions, ideas, thoughts, hopes, and dreams. Sunday, June 14, 2009. These are such magnificent birds - I just wanted to share these photos that I took recently. Hope to be back and posting articles again soon. Links to this post. Subscribe to: Posts (Atom). Albuquerque - Rio Grande Preserve. Water in the desert. OK, what is this all about? View my complete profile. My View of "IT". The Story of Nadia. We are what we eat. North Pole Web cam.
leecantrellspeaks.blogspot.com
Lee Cantrell Speaks: Some Magnificent Birds
http://leecantrellspeaks.blogspot.com/2009/06/some-magnificent-birds.html
The way things are and the way I wish they could be: commentary, opinions, ideas, thoughts, hopes, and dreams. Sunday, June 14, 2009. These are such magnificent birds - I just wanted to share these photos that I took recently. Hope to be back and posting articles again soon. Subscribe to: Post Comments (Atom). Albuquerque - Rio Grande Preserve. Water in the desert. OK, what is this all about? View my complete profile. My View of "IT". The Story of Nadia. We are what we eat. Earth is a lovely place.
leecantrellspeaks.blogspot.com
Lee Cantrell Speaks: February 2010
http://leecantrellspeaks.blogspot.com/2010_02_01_archive.html
The way things are and the way I wish they could be: commentary, opinions, ideas, thoughts, hopes, and dreams. Saturday, February 6, 2010. Travels in the U.S. Over the past 6 months I've done quite a bit of traveling (and teaching) throughout the United. States. Whenever possible I try do do a bit of sight-seeing between working and I thought I'd share some of the photos I've taken. It's a bit of a big post, but I wanted to share some of the beautiful places I saw with you. This is the Angel Oak Tree.
leecantrellspeaks.blogspot.com
Lee Cantrell Speaks: An Open Letter to NASA
http://leecantrellspeaks.blogspot.com/2009/07/open-letter-to-nasa.html
The way things are and the way I wish they could be: commentary, opinions, ideas, thoughts, hopes, and dreams. Friday, July 24, 2009. An Open Letter to NASA. A message to the NASA Review of U.S. Human Space Flight Plans Committee. As a child I was fascinated by the space program. I wanted to become an astronaut and took all the math and science classes that I could in preparation to becoming an astronaut; I even started flying lessons at 13. Fall from the sky). Just like man explored the surface of this ...
leecantrellspeaks.blogspot.com
Lee Cantrell Speaks: Space Exploration is Important
http://leecantrellspeaks.blogspot.com/2007/12/space-exploration-is-important.html
The way things are and the way I wish they could be: commentary, opinions, ideas, thoughts, hopes, and dreams. Sunday, December 9, 2007. Space Exploration is Important. This is not the first time I’ve heard someone say this. I know that many people feel this way. However, have any of them actually taken the time to look in to the issue? How much money does NASA get every year? What is that money used for? How much money does the Federal Government put to other programs? NASA has received an average of $1...
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Food and health - Food and health are closely related!
Food and health are closely related! Dried fruit: what is it and why eat it every day. Healthy breakfast: how to structure it. Eating brown - advantages and disadvantages. Salt consumption - adjust to our health. Brown rice with tuna and zucchini. Coconut oil - a fat can help you to lose weight! Honey: a spoon per day for a burst of energy. Jam tart: a delicious and energic snack! Spaghetti with fresh tomatoes and parmesan cheese. Protein bars: why use them in a sports diet. Febbraio 6, 2017. Introductio...
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Food and Health Rethought
Food and Health Rethought. Food and Health has moved to a new URL. Please click through to follow it. Phys Ed: How Caffeine Can Galvanize Your Workout - NYTimes.com. A cup of coffee before a workout jolts athletic performance, especially in endurance sports like distance running and cycling. More than two-thirds of about 20,680 Olympic athletes studied for a recent report had caffeine in their urine, with use highest among triathletes, cyclists and rowers. BPA Lurks in Canned Soups and Drinks. In general...
We are what we eat | Food, fun, health, and nutrition.
We are what we eat. Food, fun, health, and nutrition. November 3, 2016. Not just another Broccoli and Cheese Casserole recipe. Posted by Robin under Cooking tips. This is a variation of the recipe. I make for Thanksgiving. I was at the grocery store the other day and they had the most beautiful broccoli tops I just couldn’t resist getting several bunches of them. Then I realized, what was I going to do with all that broccoli? 3 large bunches of broccoli. Large, red onion. 7 oz blue cheese. Here’s t...
FOOD N HEALTH TIPS
FOOD N HEALTH TIPS. Friday, July 24, 2009. Health Tips: Is "junk food" marketing brainwashing our children? Health Tips: Is "junk food" marketing brainwashing our children? The Institute of Medicine of the National Academies recently released a report . Wwwedocamerica.com/healthtip/./eDocAmerica%20-%20Junk%20Food.pdf. Labels: food and health tips. Diet health tips fitness health tips food health tips good . Labels: food and health tips. Food and Health Tips. March 14, 2008 . Labels: food and health tips.
Home and Food
Sharing tips on home management and interesting recipes for home-cooked meals for the whole family everyday. Wednesday, April 8, 2009. Snow Fungus Longan Soup. I had to come up with an impromptu dessert soup when my brother came over for a cooked-in teppanyaki dinner last weekend. Too late to make his favorite red bean dessert soup (best boiled in slow cooker overnight). The snow fungus or white ear fungus or suet yee. Snow fungus Longan Soup. 40 gm snow fungus, soaked for 1/2 hour. 1 tsp dried longan.
FHA2018: International F&B, Hospitality Trade Show in Asia
Singapore Expo and Suntec Singapore. 24 - 27 April 2018 Tuesday - Friday. 9 - 6 pm daily. Asia's most comprehensive international food and hospitality trade event. Post Show Review 2016. Supporting Associations & Partners. Supporting Media & Partners. Who Will I Meet. Official Hotels & Rates. Who Will I Meet. List of Sales Representatives. Exhibition Rules and Regulations. 2016 Post Show Report. Exhibitor Press Release Submission. FHA Culinary Challenge 2018. Battle for the Lion. Sweet High Tea Challenge.
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