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Saturday, February 12, 2011. Iron and Calcium and Sources For Vegans. Calcium-helps build strong bones and teeth; muscle and nerve function; blood clotting. If you have muscle spasms this could be a sign that you need more calcium. We only need 1000 mg a day. Foods high in calcium:. Iron-Carries oxygen in blood; energy metabolism. ( why do vegs need more, we don’t) Women 15 mg and men 10 mg. Foods high in iron:. Thursday, February 10, 2011. Be a Food Smart Vegan. My name is Tracy Conner; I am a vegan nut...

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food smart vegan | foodsmvegan.blogspot.com Reviews

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Saturday, February 12, 2011. Iron and Calcium and Sources For Vegans. Calcium-helps build strong bones and teeth; muscle and nerve function; blood clotting. If you have muscle spasms this could be a sign that you need more calcium. We only need 1000 mg a day. Foods high in calcium:. Iron-Carries oxygen in blood; energy metabolism. ( why do vegs need more, we don’t) Women 15 mg and men 10 mg. Foods high in iron:. Thursday, February 10, 2011. Be a Food Smart Vegan. My name is Tracy Conner; I am a vegan nut...

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food smart vegan | foodsmvegan.blogspot.com Reviews

https://foodsmvegan.blogspot.com

Saturday, February 12, 2011. Iron and Calcium and Sources For Vegans. Calcium-helps build strong bones and teeth; muscle and nerve function; blood clotting. If you have muscle spasms this could be a sign that you need more calcium. We only need 1000 mg a day. Foods high in calcium:. Iron-Carries oxygen in blood; energy metabolism. ( why do vegs need more, we don’t) Women 15 mg and men 10 mg. Foods high in iron:. Thursday, February 10, 2011. Be a Food Smart Vegan. My name is Tracy Conner; I am a vegan nut...

INTERNAL PAGES

foodsmvegan.blogspot.com

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food smart vegan: Be a Food Smart Vegan

http://foodsmvegan.blogspot.com/2011/02/be-food-smart-vegan.html

Thursday, February 10, 2011. Be a Food Smart Vegan. My name is Tracy Conner; I am a vegan nutrition coach and a long time vegan. Not too long ago while walking through my local natural market I looked at all the wonderful vegan food on the market today. However looking at the nutrition fact’s I was shocked by how high the calories, fat and sodium are in some of. After much research I came up with this. There are so many choices out there right now for veggie dogs, but what are the healthiest choices?

2

food smart vegan: Put an end to animal testing by Clinique

http://foodsmvegan.blogspot.com/2011/02/put-end-to-animal-testing-by-clinique.html

Saturday, February 5, 2011. Put an end to animal testing by Clinique. Now I know its not email, but lets write Lynne Green and save the animals from testing. Below is a sample letter you can use. Clinique Laboratories, LLC. New York, NY 10153. To Whom It May Concern:. Do you have a written agreement with your suppliers regarding ingredient testing on animals? I encourage you to join the Coalition for Consumer Information on Cosmetics’ (CCIC) Leaping Bunny Program. Or contact the CCIC at (888)546-CCIC.

3

food smart vegan: Cacao Swirl Vegan Cookies

http://foodsmvegan.blogspot.com/2011/02/cacao-swirl-vegan-cookies.html

Sunday, February 6, 2011. Cacao Swirl Vegan Cookies. I just baked some yummy cookies. Here's the recipe. 1 tsp baking soda. 1 tsp sea salt. 3/4 cup vegan brown sugar. 3/4 cup apple sauce. Bake at 350 till done. Subscribe to: Post Comments (Atom). Iron and Calcium and Sources For Vegans. Be a Food Smart Vegan. Cacao Swirl Vegan Cookies. Stop Revlon from testing on animals. Put an end to animal testing by Clinique. View my complete profile. Watermark template. Powered by Blogger.

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food smart vegan: January 2011

http://foodsmvegan.blogspot.com/2011_01_01_archive.html

Monday, January 31, 2011. So what's the best mylk for vegans? Http:/ www.youtube.com/watch? Saturday, January 29, 2011. Http:/ www.youtube.com/watch? Best vegan hot dogs. Http:/ www.youtube.com/watch? Tuesday, January 18, 2011. Why Vegans Don't Drink Wine. Check out the link below! Http:/ www.youtube.com/watch? Wednesday, January 5, 2011. The Best Vegan Protein. With so many proteins on the market today such as brown rice, brown rice isolate, hemp and soy how do you really know which is the best? One sco...

5

food smart vegan: Vegan Burgers

http://foodsmvegan.blogspot.com/2011/02/vegan-burgers.html

Tuesday, February 8, 2011. Who doesn’t love a veggie burger every now and then? But what are the healthiest choices? The top four are; Boca original vegan, garden vegan burger, Amys California veggie- low sodium and garden burger veggie medley. And which are the unhealthiest? Another great option are the raw food nut burgers. They may not be lower in fat but the ingredients are living, pure and natural so it is 100 percent healthy. Subscribe to: Post Comments (Atom). Be a Food Smart Vegan.

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food smart vegan

Saturday, February 12, 2011. Iron and Calcium and Sources For Vegans. Calcium-helps build strong bones and teeth; muscle and nerve function; blood clotting. If you have muscle spasms this could be a sign that you need more calcium. We only need 1000 mg a day. Foods high in calcium:. Iron-Carries oxygen in blood; energy metabolism. ( why do vegs need more, we don’t) Women 15 mg and men 10 mg. Foods high in iron:. Thursday, February 10, 2011. Be a Food Smart Vegan. My name is Tracy Conner; I am a vegan nut...

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