FOOT-MEDIC.CO.UK

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Nerve entrapment / Neuroma | Foot Medic

http://foot-medic.yourfootpain.co.uk/patient-nerve-entrapment-neuroma

Find Your Foot Pain. Patient – Onychomycosis. Patient – Interdigital Hyperkeratosis. Fact sheets for Patients. Nerve entrapment / Neuroma. Thickening of the tissue that surrounds the nerve leading to the toes. Burning pain in the ball of the foot that may goes into the toes which generally intensifies with activity or wearing shoes. There may also be numbness or an unpleasant feeling in the toes. How did I get this? What can I do about it? Placing an icepack on the affected area helps reduce swelling.

foot-medic.yourfootpain.co.uk

Plantar Plate tear/rupture | Foot Medic

http://foot-medic.yourfootpain.co.uk/patient-plantar-plate-tear-rupture

Find Your Foot Pain. Patient – Onychomycosis. Patient – Interdigital Hyperkeratosis. Fact sheets for Patients. How did I get this? Injury to the plantar plate is usually caused by overuse, such as from running; obesity, which puts too much body weight on the ligament; or wearing high heeled shoes too often which locks the forefoot into a flexed position and requires the plantar plate to carry all of your body weight. What can I do about it? Icing the injured area. What help can I get for this?

foot-medic.yourfootpain.co.uk

Posterior tibial tendon dysfunction | Foot Medic

http://foot-medic.yourfootpain.co.uk/patient-posterior-tibial-tendon-dysfunction

Find Your Foot Pain. Patient – Onychomycosis. Patient – Interdigital Hyperkeratosis. Fact sheets for Patients. Posterior tibial tendon dysfunction. Symptoms include pain and swelling on the inside of your ankle which grows worse with increasing activity, tenderness over the midfoot especially during activity, weakness or an inability to stand on your toes, a collapsed arch and development of a flat foot, and gradually developing pain on the outer side of your ankle. How did I get this? When will it get b...

foot-medic.yourfootpain.co.uk

Freibergs Disease | Foot Medic

http://foot-medic.yourfootpain.co.uk/patient-freibergs-disease

Find Your Foot Pain. Patient – Onychomycosis. Patient – Interdigital Hyperkeratosis. Fact sheets for Patients. Freiberg’s disease is a relatively uncommon disorder that affects the joints of metatarsals (the bones that extend from the arch of your foot to your toes). How did I get this? The specific events or factors that cause Freiberg’s disease are not completely understood. What can I do about it? Rest the metatarsal joints allowing the joint Inflammation and irritation to go away. Foot and ankle surg...

foot-medic.yourfootpain.co.uk

Peroneal Tendon Injury/Overuse | Foot Medic

http://foot-medic.yourfootpain.co.uk/patient-peroneal-tendon-injuryoveruse

Find Your Foot Pain. Patient – Onychomycosis. Patient – Interdigital Hyperkeratosis. Fact sheets for Patients. How did I get this? It usually occurs because these tendons are subject to excessive repetitive forces during standing, walking, and running. History of ankle injury (e.g. blow to the ankle or ankle sprain) which can displace the peroneal tendons. Certain foot shapes such as a higher arched foot predispose to the development of injury as well. What can I do about it? What help can I get for this?

foot-medic.yourfootpain.co.uk

Plantar Fibroma | Foot Medic

http://foot-medic.yourfootpain.co.uk/patient-plantar-fibroma

Find Your Foot Pain. Patient – Onychomycosis. Patient – Interdigital Hyperkeratosis. Fact sheets for Patients. A benign small nodule that grows on the bottom of the foot. This feels firm to the touch. This mass can remain the same size or get larger over time, or additional fibromas may develop. People who have a plantar fibroma may or may not have pain. How did I get this? The cause is unknown but thought to have a genetic component. What can I do about it? Wear appropriate comfortable footwear.

canfixibiza.com

Uncategorized | fixibiza

https://canfixibiza.com/category/uncategorized

NEW YEAR’S EVE IN GREAT COMPANY. Funk n Groove take over the Sandwich Company, Diamond for the 2. Tickets on sale at 10, Doors at 8.30pm with DJs Lounge Lizard, Stray Kitten and Type One. Continuing their run of great events across the town, independent promoters Funk n Groove are back with more on New Year’s Eve, this Thursday 31. December from 8.30pm at the Sandwich Company in the heart of the Diamond with their NYE Hoedown and the promise of one big sparkly shindig to see us into 2016. Ibiza Rocks Hou...

foot-medic.yourfootpain.co.uk

HAMMER TOE | Foot Medic

http://foot-medic.yourfootpain.co.uk/patient-hammer-toe

Find Your Foot Pain. Patient – Onychomycosis. Patient – Interdigital Hyperkeratosis. Fact sheets for Patients. How did I get this? Family history, arthritis, trauma, bunions, tight footwear, and neurological conditions such as stroke or peripheral neuropathy. What can I do about it? New shoes that have soft, roomy toe boxes (should be 1cm longer than your longest toe). Avoid wearing tight, narrow, high-heeled shoes. Find a shoe with a deep toe box that accommodates the hammer toe. When will it get better?

foot-medic.yourfootpain.co.uk

Hallux Valgus | Foot Medic

http://foot-medic.yourfootpain.co.uk/patient-hallux-valgus

Find Your Foot Pain. Patient – Onychomycosis. Patient – Interdigital Hyperkeratosis. Fact sheets for Patients. It is a deformity of the big toe joint, which pushes it towards smaller toes causing pain, inflammation, swelling, and stiffness around the joint, especially with pressure from tight shoes. How did I get this? Arthritis can be a risk factor. Family history of Hallux Valgus. Wearing tight shoes can contribute to the problem. What can I do about it? Wear good fitting shoes. When will it get better?