foothillscrossfit-classes.blogspot.com
Foothills CrossFit Arvada, Colorado
Interested in an all women's CrossFit Bootcamp? Your Colorado Outdoor Fitness Program. We are thrilled to have you join us! Here are the classes that are available for you to participate in NOW! Additional classes will be offered soon. The Basics" CrossFit Class. Are thrilled that you have chosen to join us! To schedule this class. We will introduce you to the gymnastics movements: air squats, pullups, pushups and their variations. WOD" Workout of the Day. This the training session where it all happens!
foothillscrossfit-directions.blogspot.com
Foothills CrossFit Arvada, Colorado
Warrior Dash - 8/20/11. We are located at:. 10600 W. 50th Ave. #14. Wheat Ridge, Co. Directions: From Kipling Street, turn west on 50th Avenue (next to Super Target, just north of I-70). Turn right on Miller Street and left again on 50th Ave. I am the first tan warehouse building west of the Byers Peak building. Unit 14 is the last unit on the southeast side. CrossFit - Getting Started.
foothillscrossfit-foodbootcamp.blogspot.com
Foothills CrossFit Arvada, Colorado
Friends of Foothills CrossFit. Friday, August 21, 2009. This is a test. Posted by Foothills Crossfit. Subscribe to: Posts (Atom). CrossFit - Getting Started.
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Foothills CrossFit Arvada, Colorado
Interested in an all women's CrossFit Bootcamp? Your Colorado Outdoor Fitness Program. Saturday, January 8, 2011. 18 Results Back Squat 555. 18 Results 1/2 Angie for Paleo? Posted by Foothills Crossfit. Friday, December 31, 2010. 1231 Results 3 Rounds. Posted by Foothills Crossfit. Tuesday, December 28, 2010. 1228 Results DB Press. Posted by Foothills Crossfit. Thursday, December 23, 2010. Sunday, December 19, 2010. 1219 Results AMRAP 15. 1218 Results 1RM Clean. Posted by Foothills Crossfit.
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Foothills CrossFit Arvada, Colorado
Warrior Dash - 8/20/11. OLY WEIGHTLIFTING CLINIC AT FLATIRONS CROSSFIT. Randy Hauer from Flatirons CrossFit and USAW International Coaach David Miller will be having an OLY clinic Saturday Oct. 24th from 12-3 pm. Topics include preparing to compete at the meet at Front Range CrossFit in November, teaching progressions for the squat snatch, squat clean and split jerk. Through a mini competition you will be able to review the official rules, how to choose attempts, warm up and achieve PR's on the platform.
foothillscrossfit-schedule.blogspot.com
Foothills CrossFit Arvada, Colorado
Interested in an all women's CrossFit Bootcamp? Your Colorado Outdoor Fitness Program. Group WOD's are held:. Beginning Monday May 3rd, new WOD times will be added:. 5:20-6:20 am T TH. 7:00-8:00 pm M W TH. Come in and try a FREE workout! Saturday's from 10:30-11:00 am. RSVP to Robyn@FoothillsCrossFit.com. CrossFit - Getting Started.
foothillscrossfit-testimonials.blogspot.com
Foothills CrossFit Arvada, Colorado
An all women's CrossFit Bootcamp:. Your Colorado Outdoor Fitness Program. CrossFit for me is the intersection of personal achievement, group energy, top-notch coaching, and a place to belong. Every workout is a team sport and an individual journey all at the same time. Every workout is different, but one thing is constant - striving to do more/better/faster. Given this vast improvement, I’ve set the Triple Bypass as my goal for this summer, a ride that crosses 3 Colorado passes and covers 120 miles...
foothillscrossfit-trainers.blogspot.com
Foothills CrossFit Arvada, Colorado
Warrior Dash - 8/20/11. USA Weight Lifting Sports Performance Coach. Coach Wilkes Olympic Lifting Seminar. Nutrition Cert (In Process). Subscribe to: Posts (Atom). What are we passionate about? Trail running, mountain biking, snowboarding, rock climbing, backpacking, being able to keep up with our kids, being strong enough to take care of ourselves no matter what life throws at us . in general, the ability to participate. In whatever activity we choose, no matter what age. In whatever activity you choose.
foothillscrossfit-wods.blogspot.com
Foothills CrossFit Arvada, Colorado
Sunday, April 24, 2011. 6 x 400 M Run. Posted by Foothills Crossfit. Saturday, April 23, 2011. Sectional Wod # 5. 10 Toes to bar. Posted by Foothills Crossfit. Friday, April 22, 2011. Posted by Foothills Crossfit. Thursday, April 21, 2011. Posted by Foothills Crossfit. Wednesday, April 20, 2011. Posted by Foothills Crossfit. Tuesday, April 19, 2011. Posted by Foothills Crossfit. Monday, April 18, 2011. 10 PVC Torso Rotations. 2 x Rope Climbs, 10 Pistols, 5 Strict Press. Five rounds for max reps of:.
foothillscrossfit.com
Foothills Crossfit
Getting Started & Pricing. Getting Started & Pricing. Thinking about joining Foothills CrossFit? We welcome you to the community of people who have decided easy will no longer suffice! Simply put, CrossFit is constantly varied, high intensity, functional movement. CrossFit is for everyone; our classes are programmed to accommodate both the elite and beginner athlete. The class setting promotes a strong sense of community. 12:00 PM 4:00 PM 5:30 PM 6:30 PM. CONTACT TRAINER FOR OPEN GYM AVAILABILITY*. I hav...
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