farmyourtrainingday.com
Indian Summer Country Run | G2G Fit
https://farmyourtrainingday.com/2015/02/07/indian-summer-country-run
Fitness that adapts stays with you. New: About Adaptive Training. Indian Summer Country Run. February 7, 2015. On a new country running route I took today, I asked the brown horse, and the pale one too, a question. “If the tables were turned, and horses raced men and bet on them, what race name would you two give me? At least it motivated me to pick up the pace to get out of earshot of all that laughing. Seriously, who laughs at their own jokes for that long? This entry was posted in Journal Posts. IPhon...
farmyourtrainingday.com
Lightening | G2G Fit
https://farmyourtrainingday.com/2014/12/08/lightening
Fitness that adapts stays with you. New: About Adaptive Training. December 8, 2014. One, two, three, four…steps, reps, seconds, heartbeats, minutes, quarter hours, half hours, hours, quarter days, half days, days, weeks, months is all a continuum no matter what we are doing. In three minutes how many arrows may be fired? In two minutes how many hurdles may be jumped, how many yards on a track covered, how punches and kicks delivered on the bag? This entry was posted in adaptive training. You are commenti...
