forgiveforgetfat.blogspot.com

Forgive & Forget the Fat

Monday, January 7, 2013. This is my year! WEll, I am officially back to work after 2 weeks of holidays. I've gained, I'm sure like most people. I gained more than I would have liked though. However, I ate terribly and I knew it the whole time. However, I continued to work out, just not at my regular pace. It's Monday and I am now back at it for serious- tracking and exercising. Eating healthy and drinking water. I think this is my year. Posted by Thin Lizzy. Saturday, December 29, 2012. My goal for this ...

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Forgive & Forget the Fat | forgiveforgetfat.blogspot.com Reviews

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Monday, January 7, 2013. This is my year! WEll, I am officially back to work after 2 weeks of holidays. I've gained, I'm sure like most people. I gained more than I would have liked though. However, I ate terribly and I knew it the whole time. However, I continued to work out, just not at my regular pace. It's Monday and I am now back at it for serious- tracking and exercising. Eating healthy and drinking water. I think this is my year. Posted by Thin Lizzy. Saturday, December 29, 2012. My goal for this ...

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Forgive & Forget the Fat | forgiveforgetfat.blogspot.com Reviews

https://forgiveforgetfat.blogspot.com

Monday, January 7, 2013. This is my year! WEll, I am officially back to work after 2 weeks of holidays. I've gained, I'm sure like most people. I gained more than I would have liked though. However, I ate terribly and I knew it the whole time. However, I continued to work out, just not at my regular pace. It's Monday and I am now back at it for serious- tracking and exercising. Eating healthy and drinking water. I think this is my year. Posted by Thin Lizzy. Saturday, December 29, 2012. My goal for this ...

INTERNAL PAGES

forgiveforgetfat.blogspot.com

1

Forgive & Forget the Fat: Weigh-In

http://forgiveforgetfat.blogspot.com/2012/11/weigh-in_23.html

Friday, November 23, 2012. Start Weight: 221.2. Last Week: 215.8. Current Weight: 211.6. Loss: -4.2 lbs. Total Loss: -9.6 lbs. I'm doing good. Eating has been mostly on track and I have been keeping up with the exercise at 4-5 days per week. I won't make my hope of 15 lbs by the end of November, but I will get close and I want to get as close as possible. A friend of mine made a Weight Loss support group on Facebook and it has been really fun. Kind of like blogging! Posted by Thin Lizzy.

2

Forgive & Forget the Fat: November 2012

http://forgiveforgetfat.blogspot.com/2012_11_01_archive.html

Friday, November 23, 2012. Start Weight: 221.2. Last Week: 215.8. Current Weight: 211.6. Loss: -4.2 lbs. Total Loss: -9.6 lbs. I'm doing good. Eating has been mostly on track and I have been keeping up with the exercise at 4-5 days per week. I won't make my hope of 15 lbs by the end of November, but I will get close and I want to get as close as possible. A friend of mine made a Weight Loss support group on Facebook and it has been really fun. Kind of like blogging! Posted by Thin Lizzy. This challenge w...

3

Forgive & Forget the Fat: August 2012

http://forgiveforgetfat.blogspot.com/2012_08_01_archive.html

Tuesday, August 28, 2012. The past week has found me feeling very low and somewhat depressed. I think a big part of that feeling is how I let myself slip all the way back to where I was. Back to the 200s. I wasn't happy then and the food didn't make me happy either. I'm feeling just. bleck! About myself. My clothes aren't fitting properly or I can't wear my newer clothes. I'm feeling self-concious when I go out or go to the gym. How do you beat a low mood? Posted by Thin Lizzy. Friday, August 17, 2012.

4

Forgive & Forget the Fat: September 2011

http://forgiveforgetfat.blogspot.com/2011_09_01_archive.html

Sunday, September 25, 2011. So far, I am enjoying the Weight Watchers program. It is hard to get used to counting points instead of calories, but I am learning. Having the website and the iPhone app really makes a difference for me. My fridge was looking mighty bare, so I went grocery shopping this morning. I rode my bike about 15 minutes to the store and another 15 back home. It is a little windy here today, so it definitely got my heart rate up! Low Fat Sour Cream. Fat Free Strawberry Greek Yogurt.

5

Forgive & Forget the Fat: I think this is the last week...?

http://forgiveforgetfat.blogspot.com/2012/11/i-think-this-is-last-week.html

Monday, November 5, 2012. I think this is the last week? Fit and Fabulous Fall Challenge. Week 7 Mini Challenge:. Challenge Yourself to try a new activity/push yourself harder in your current activity. I have been challenging myself by going to the gym 5 days a week for the last 2 or 3 weeks. This week, I was there for an hour each day- mostly on the elliptical or the arc trainer. I love those things. I will burn between 500 and 700 calories per workout. Or drop 7 lbs in their first week of diet/exercise?

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justcallmethunderthighs.blogspot.com

Just Call Me ThunderThighs: October 2012

http://justcallmethunderthighs.blogspot.com/2012_10_01_archive.html

ThunderThighs vs. the 6 minute mile. Tuesday, October 30, 2012. Hey everyone, don't forget to weigh-in today. Also, I just realized I completely forgot to post last week's standings, so I'll just add it to tomorrow's. Have a great night! Tuesday, October 23, 2012. Fit and Fabulous Fall Challenge Week Seven (and a lot of catching up). I can't believe there are only two weeks of the challenge. It has gone by so fast! That also means there are only about two weeks left before I go back to school (sad face).

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Top Weight Loss Blogs 2012 | AccessRx.com Online Prescription Medication

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7 Questions About Viagra You’ve Been Wanting to Ask. Herbal Supplements: What’s Safe and What’s Not. FDA Uncovers Potential Deadly Ingredients in Herbal Sexual Enhancement Supplements. Insurers are Making it Tough for Women to Get ‘Female Viagra’. From Kegels to Squats, These Workouts will Enhance Your Sex Life. Medicare Covers These 3 Types of Fitness Programs. 6 ‘Natural Viagra’ Recipes to Try for an Erection Boost. Telemedicine “Living Up to Its Potential”– Wall Street Journal. Cialis for Daily Use.

justcallmethunderthighs.blogspot.com

Just Call Me ThunderThighs: Week Five Results

http://justcallmethunderthighs.blogspot.com/2012/10/week-five-results.html

ThunderThighs vs. the 6 minute mile. Wednesday, October 17, 2012. Results are as follows for week five:. 3rd Me -3.5%. Treesa and Fat Girl's Closet did not weigh in this week). The challenge for week six? Be kind to yourself: make a list of ten things you love about yourself. Sometimes this can be the hardest thing to do! May 26, 2014 at 1:04 PM. Subscribe to: Post Comments (Atom). View my complete profile. It's my weigh or no weigh. Beginning weight - 209.6 lbs. Week 1 - 205.8 lbs -3.8. A Funny Thing Ha...

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forgiveforgetfat.blogspot.com

Forgive & Forget the Fat

Monday, January 7, 2013. This is my year! WEll, I am officially back to work after 2 weeks of holidays. I've gained, I'm sure like most people. I gained more than I would have liked though. However, I ate terribly and I knew it the whole time. However, I continued to work out, just not at my regular pace. It's Monday and I am now back at it for serious- tracking and exercising. Eating healthy and drinking water. I think this is my year. Posted by Thin Lizzy. Saturday, December 29, 2012. My goal for this ...

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forgive, forget, indulge

Hey guys I'm Lindsey:) I'm the 2nd youngest of the five of us! And some other necessities. I can't wait to start on the interesting way to gain a couple extra pounds and grow closer to God along the way! Jess here. So this whole food blog idea was mine. I am an internet junkie. Therefore, I creep on many food blogs and LOVE them. I love the creativity that goes into the recipes and the photography. LOVE LOVE LOVE. (Current fav is www.smittenkitchen.com- adorable). What is thing this about?

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Forgive For Good: Step-by-Step

8220;Who Else Wants To Discover the Key. To Happiness, Peace of Mind, and a. Deep Abiding Comfort and Rest so. 8230;and much, much more. A breakthrough psychological technology utilizing the. Power of NLP and The Sedona Method leading you to the experience of. Forgiveness offers all of this. Forgiveness is the answer that answers. Answer, given to imperfect questions, meaningless requests,. Half-hearted willingness to hear, and less than halfway diligence and partial trust. In less than an hour. I want t...

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Learn About the App. Download the app based on Dr. Fred. Luskin’s best-selling book. Forgive for Good, A proven. Prescription for Health and Happiness. Forgiveness is about your healing and not about the people who hurt you. Forgiveness helps you get control over your feelings, and can improve your mental and physical health. The steps I describe are an effective path to achieving forgiveness. Learn About the App.

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Forgive for Life: Finding the Way Forward

Rev Jacki Belile, CPC. Forgive for Life™ Coaching. Forgive for Life™ Book. Audio and Video Meditations. The Founder and Director of Living Well Ministries, Rev. Jacki Belile, CPC, is an ordained American Baptist minister and certified life coach. She has been teaching and coaching on forgiveness since 2000 (and living it much longer! Find out more about classes, meditation and Clear Center Coaching™ at livingwellministries.net. Today by subscribing to our newsletter. A Welcome from Jacki. On some level, ...