Husband, Father, and IT Pro training for triathlons on a 7 hour weekly budget.
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Forty and Loving Fit | Husband, Father, and IT Pro training for triathlons on a 7 hour weekly budget. | fortyandlovingfit.wordpress.com Reviews
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Husband, Father, and IT Pro training for triathlons on a 7 hour weekly budget.
fortyandlovingfit.wordpress.com
Race Report: Evergreen Sprint Triathlon 7/27/2014 | Forty and Loving Fit
https://fortyandlovingfit.wordpress.com/2014/07/29/race-report-evergreen-sprint-triathlon-7272014
Forty and Loving Fit. Husband, Father, and IT Pro training for triathlons on a 7 hour weekly budget. Race Report: Evergreen Sprint Triathlon 7/27/2014. July 29, 2014. I woke up before my alarm clock, at 4:30 am, which allowed me to set a leisurely pace in getting ready. I left the house around 505a, and drove the 40 minute route to the course. I ended up spotting five elk along the way, just grazing along the roadside. That’s a pretty cool way to start any day. I really enjoyed the descent. This year...
Helpful Links | Forty and Loving Fit
https://fortyandlovingfit.wordpress.com/helpful-links
Forty and Loving Fit. Husband, Father, and IT Pro training for triathlons on a 7 hour weekly budget. Here are some links I find especially useful. This is a good video checklist and transition setup. That I use, except for the shoes/socks and the gel placement. I put my gel in my rear jersey pocket prior to donning my wetsuit. Keep an eye out for those smokin’ hot shades in the video! This is an interesting article on the effects of MAF 180. Aerobic training, and predicting 5k race improvement. Is what s...
October | 2014 | Forty and Loving Fit
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Forty and Loving Fit. Husband, Father, and IT Pro training for triathlons on a 7 hour weekly budget. Monthly Archives: October 2014. Race Report: Pumpkin Man Sprint Triathlon 10/25/14. October 28, 2014. Follow Forty and Loving Fit on WordPress.com. Create a free website or blog at WordPress.com.
Race Report: Rage Sprint Triathlon 4/12/14 | Forty and Loving Fit
https://fortyandlovingfit.wordpress.com/2014/04/14/rage-sprint-triathlon-41214
Forty and Loving Fit. Husband, Father, and IT Pro training for triathlons on a 7 hour weekly budget. Race Report: Rage Sprint Triathlon 4/12/14. April 14, 2014. So, I took the entire 7 days off before the race with no brick workout or swimming in my wetsuit since last year’s Pumpkinman race. It was a beautiful morning, with no wind and mild temperatures. Now if only the lake were warmer. It was 60 degrees. This would be a test for my bib style wetsuit. The ride started out with a gradual climb up from th...
Race Report: Tri Ogallala 7/12/2014 | Forty and Loving Fit
https://fortyandlovingfit.wordpress.com/2014/07/19/race-report-tri-ogallala-7122014
Forty and Loving Fit. Husband, Father, and IT Pro training for triathlons on a 7 hour weekly budget. Race Report: Tri Ogallala 7/12/2014. July 19, 2014. It was a cool morning, with overcast skies and some more rain a possibility. This triathlon is a pool swim, with only 1000 meters for the Olympic distance, which is another reason I chose Ogallala. Although I have done workouts over 4000 yards, I didn’t see a downside to conserving some energy for the bike and run distances. July 19, 2014. Race Report: E...
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Recipe Roundup | Chocolate Covered Race Medals
https://anabbett.wordpress.com/recipe-roundup
Chocolate Covered Race Medals. Where I race to the chocolate bar. I love to bake and cook healthy, real, and happy grub! Zucchini Chocolate Chip Cookies. Banana peanut butter graham cracker cookies. 4 ingredients, awesome! Single Serving Peanut Butter Chocolate Chip Cookies. Zach’s Dream Chocolate Chip Cookies. Chocolate and Caramel Coffee Cake. Super Easy Meals/Garbage Meals. My easy/garbage meals are healthy meals you can make quickly, with left overs or pantry items! Chicken and Warm Winter Salad.
BEFORE and AFTER | fat2plant
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The power of adding plants to your life! 58 thoughts on “ BEFORE and AFTER. November 15, 2013 at 4:39 pm. Wow, what an amazing transformation! Congratulations to you for adopting such a healthy lifestyle! November 15, 2013 at 4:42 pm. November 16, 2013 at 8:13 am. I tip my English hat to you my friend! November 16, 2013 at 11:05 am. November 16, 2013 at 11:23 am. November 16, 2013 at 11:45 am. Thanks for checking out Fat2Plant! November 16, 2013 at 4:25 pm. Wowie what a difference! Thanks for the comment!
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Forty and Flourishing | For the Woman Who Wants It All
Disclosure for Review of a Product or Service. This Website Participates in Online Behavioral Advertising. Disclosure of Material Connection. Simple Formula to Turn Intentions Into Behavior. January 3, 2017. It Is Time For A Personal Revolution! January 2, 2017. Accomplishing your goals for 2017 starts with a decision.And a Personal Revolution. Heroes Make the World a Better Place. January 2, 2017. Gifts That Won’t Be Forgotten. November 28, 2016. Simple Formula to Turn Intentions Into Behavior. Welcome ...
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Forty & Four - Home
Check out the Creations page above to see our works, and feel free to contact us as well! Made With Love in California. Forty and Four, 2013.
Life with Colton
CLICK HERE FOR BLOGGER TEMPLATES. Colton's Day to Day Adventures. Monday, September 8, 2008. Colton's Adoption Day Pictures. Wednesday, September 3, 2008. August 29 - FOREVER FAMILY DAY. Friday, August 29th was one of the best days of our lives. On that day we all three went to court and finalized Colton's adoption.YEA! No more paperwork, questions or homestudy's - He is ours forever! We had a celebration for Colton at my Mom's house on Friday night and I think he was overwelmed! Monday, March 31, 2008.
Forty and Free – A positive life experiment that starts with the process of having less.
A positive life experiment that starts with the process of having less. July 25, 2016. July 24, 2016. When I came home from work Friday night I walked around my place with 3 pieces of paper and a pencil. On the first I wrote a list of things to donate, on the second I wrote a list of things to sell, and the third I wrote a list of maybes. Bye bye bean bags, we won’t miss you! This pic took way too long to load, next time I’ll decrease the image quality for a faster upload. July 23, 2016. July 23, 2016.
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Forty and Loving Fit | Husband, Father, and IT Pro training for triathlons on a 7 hour weekly budget.
Forty and Loving Fit. Husband, Father, and IT Pro training for triathlons on a 7 hour weekly budget. Race Report: Pumpkin Man Sprint Triathlon 10/25/14. The Setup: This is my last triathlon of the year. I have a triathlon addiction, having participated in nine different races this year, and look at this race as a bittersweet experience. My goal is to take advantage of the favorable course situation (toughest climb in any race I compete, low elevation, escape from the…. Continue reading →. The Setup: This...
Josie Slaton Terry - Motivational Speaking
BECOME ONE OF OUR. MENU AND ROOM RATES. THE FORTY AND MORE. Fri, October 30th. PUT ON YOUR DANCING SHOES. IT'S STILL YOUR TIME. TO LIVE YOUR BEST LIFE! Read More and Share Your Story. An Aging Well Journey". Josie personally invites you to join the "Fabulous. Aging Well Movement.". Forty and More Networking. Becoming the largest Networking Group of the 40 Generation. On this Aging Well Journey by starting your. Fabulous Over Forty (main).
FORTY AND MORE | A health and fitness blog for the over forties
A health and fitness blog for the over forties. On the Way Back Soon. April 6, 2014 by fortyandmore. We’ll be back and offering more help soon. I thought 40 was old enough to generate interest……………Then my daghter hit 45. UGH. When did she catch me in age? By the way Ray Clark is still going strong at 103. He must have a great trainer (smile). What is the story on protein. March 11, 2011 by fortyandmore. What are protein supplements? Understanding common terminology (Isolate, blends, amino acids, etc.).
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Man looking for a woman. Woman looking for a man. What is your date of birth? Please choose a password:. By clicking Submit, you are agreeing to the Terms of use. Find Mature Fun in Your Town! Over 40 Dating Just For Cheeky Singles. Ldquo;Meeting younger guys has always been a thrill for me, nothing wrong with that! I’ve been with plenty of older guys who simply couldn’t deliver the goods. Now that I have a younger man in my life, he can really fill the gap” - Anna, 42, Chester. 3) Be Direct. I canno...
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