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Fitness Myth: Strength Training Bulks Me Up (For Women) – Article By: Tina Aurelio – Body, Mind, Spirit Healing Coach « Woman In Strength - Tina Aurelio
https://tinaaurelio777.wordpress.com/2015/08/10/fitness-myth-strength-training-bulks-me-up-for-women-article-by-tina-aurelio
Woman In Strength – Tina Aurelio. Life, Health, Wellness, Spirituality. Tina Aurelio – “Woman In Strength”. Fitness Myth: Strength Training Bulks Me Up (For Women) – Article By: Tina Aurelio – Body, Mind, Spirit Healing Coach. August 10, 2015. August 10, 2015. The average women will put on a little less than one pound of muscle per month if they are doing intense weight training 3 to 4 times per week. As they plateau with their strength gains, they will eventually plateau with their muscle gain. Lastly, ...
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IT’S NOT YOU – IT’S ME! Article by: Tina Aurelio « Woman In Strength - Tina Aurelio
https://tinaaurelio777.wordpress.com/2015/06/12/its-not-you-its-me-article-by-tina-aurelio
Woman In Strength – Tina Aurelio. Life, Health, Wellness, Spirituality. Tina Aurelio – “Woman In Strength”. IT’S NOT YOU IT’S ME! Article by: Tina Aurelio. June 12, 2015. June 13, 2015. Only I can change my life. No one can do it for me. Carol Burnett. To be honest with you I got really tired. I questioned: why is nothing getting fixed? Why am I not getting fixed? What you think, you become! I suffered, I was in pain. My mind worked similar to the mouse running the wheel: Lots of effort but it wasn’t...
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I Changed My Mind: Today My Life Begins – Article By: Tina Aurelio, Body, Mind, Spirit Healing Coach « Woman In Strength - Tina Aurelio
https://tinaaurelio777.wordpress.com/2015/07/27/i-changed-my-mind-today-my-life-begins-article-by-tina-aurelio-body-mind-spirit-healing-coach
Woman In Strength – Tina Aurelio. Life, Health, Wellness, Spirituality. Tina Aurelio – “Woman In Strength”. I Changed My Mind: Today My Life Begins – Article By: Tina Aurelio, Body, Mind, Spirit Healing Coach. July 27, 2015. July 28, 2015. If you keep doing what you have always done You’ll keep on getting what you’ve always got. W.L. Bateman. It’s 6:00 am, and the alarm clock starts to scream in to your ears. You open your eyes and the same old thought plays back: I don’t want to get up! 8211; NO DUMPING...
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Where I Belong! Article by: Tina Aurelio « Woman In Strength - Tina Aurelio
https://tinaaurelio777.wordpress.com/2015/07/11/where-i-belong-article-by-tina-aurelio
Woman In Strength – Tina Aurelio. Life, Health, Wellness, Spirituality. Tina Aurelio – “Woman In Strength”. Article by: Tina Aurelio. July 11, 2015. July 19, 2015. Dear Father in Heaven and Earth,. When I grew older, I became more sensitive to energy. I saw, sensed and heard Angels everywhere. It became normal for me and I soon recognized that my concept of normal was different from that of most other people. Where do I belong? I was 35 years old when I was faced with chaos in my life. A brutal divor...
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IT’S NOT AN OWNERSHIP…IT’S A PARTNERSHIP! – Article by Tina Aurelio « Woman In Strength - Tina Aurelio
https://tinaaurelio777.wordpress.com/2015/05/30/its-not-an-ownershipits-a-partnership-article-by-tina-aurelio
Woman In Strength – Tina Aurelio. Life, Health, Wellness, Spirituality. Tina Aurelio – “Woman In Strength”. IT’S NOT AN OWNERSHIPIT’S A PARTNERSHIP! Article by Tina Aurelio. May 30, 2015. 8220;The marriage of one husband with one wife is the precious jewel of human life.”- Emanuel Swedenborg. Once upon a time, it was simple. You got married, had kids, worked the land, and stayed married whether you could stand each other or not. One day, I started to make my marriage a priority, yes believe it or not!
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WHY WEIGHT…Beyond The Weight Loss Game – Healing Emotional Eating – Article By: Tina Aurelio « Woman In Strength - Tina Aurelio
https://tinaaurelio777.wordpress.com/2015/06/26/why-weightbeyond-the-weight-loss-game-healing-emotional-eating-article-by-tina-aurelio
Woman In Strength – Tina Aurelio. Life, Health, Wellness, Spirituality. Tina Aurelio – “Woman In Strength”. WHY WEIGHTBeyond The Weight Loss Game Healing Emotional Eating Article By: Tina Aurelio. June 26, 2015. I remember the awful beatings I gave myself each time my weight did not drop. What was going on? My physical body and world came tumbling down when Ms. Digital reported 260 lbs. This was my weight after giving birth to my beautiful son Michael. All the while I was overeating there was a child lik...
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Client Love | Jennifer Lozier
https://jenniferlozier.com/testimonials
The cat’s meow. 8220;Jennifer, you have a beautiful way of putting sentences together.” – Kristina Kozicynaite. 8211; Candice Schutter. 8220;Jennifer has the unique gift of combining talented writing, grace and exceptional service to every word she crafts. I would highly recommend her to anyone seeking an editor and/or writer. I just adore her! 8211; Leanne Grechulk. 8220;I only work with people I love, and Jennifer is one of those people! During the process, Jennifer was a true delight. She was very...
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I FORGIVE ME & YOU – and I AM FREE! Article by Tina Aurelio « Woman In Strength - Tina Aurelio
https://tinaaurelio777.wordpress.com/2015/06/05/i-forgive-you-and-i-am-free-article-by-tina-aurelio
Woman In Strength – Tina Aurelio. Life, Health, Wellness, Spirituality. Tina Aurelio – “Woman In Strength”. I FORGIVE ME and YOU and I AM FREE! Article by Tina Aurelio. June 5, 2015. March 7, 2016. In this world, we all experience pain and suffering at one time or another. As we choose to let go of these disappointments, we make room for new and exciting situations to fill that space. We can literally rebuild and recreate our lives by just choosing to do so. In order to forgive, we first have to arrive a...
tinaaurelio777.wordpress.com
Woman In Strength - Tina Aurelio
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Woman In Strength – Tina Aurelio. Life, Health, Wellness, Spirituality. Tina Aurelio – “Woman In Strength”. Core Issues Of Self-Esteem. February 1, 2016. If you wish to improve the level of your self-esteem, these are the areas of your life and your reality you will want to look at. 1 Addictions and Compulsive Behaviors. 2 Denial and Minimizing. Do you know what you’re feeling? Can you talk about what you’re feeling? 5 Fear and Fears: Abandonment. 7 Distrust vs. Trust and Faith. If our world is unsafe, i...
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