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Fotini Vasilopoulos Yoga – Yoga Teacher London

Yoga Teacher London

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CONTACTS AT FOTINIV.COM

Fotini Vasilopoulos

82b ●●●●Road

Lo●●on , London, E3 4DL

UNITED KINGDOM

4479●●●●9298
fv●●●●●●●●●●●@yahoo.com.au

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Fotini Vasilopoulos

82b ●●●●Road

Lo●●on , London, E3 4DL

UNITED KINGDOM

4479●●●●9298
fv●●●●●●●●●●●@yahoo.com.au

View this contact

Fotini Vasilopoulos

82b ●●●●Road

Lo●●on , London, E3 4DL

UNITED KINGDOM

4479●●●●9298
fv●●●●●●●●●●●@yahoo.com.au

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Fotini Vasilopoulos Yoga – Yoga Teacher London | fotiniv.com Reviews
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Fotini Vasilopoulos Yoga – Yoga Teacher London | fotiniv.com Reviews

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Yoga Teacher London

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1

Meditation | Fotini Vasilopoulos Yoga

https://fotiniv.com/2014/10/12/meditation-resource

There are two practices that have served me greatly and I highly recommend. The two audio recordings below will get you started. Before you start you will need to set up your seated position. The hips should be above the knees, using cushions to prop them up. You can straddle the cushions or sit in easy pose ( Sukhasana. The palms can face up with the right palm over the left and the thumbs lightly touching or palms facing down resting on the knees. The Mindfulness of Breathing. More on the metta bhavana.

2

About Me | Fotini Vasilopoulos Yoga

https://fotiniv.com/2014/10/16/about-me

Fotini takes a holistic approach, teaching a dynamic vinyasa style of yoga, incorporating all elements, focusing on the body/mind/breath connection. She discovered yoga in her early 20’s mainly Astanga. Finding that Astanga was heavily focussed on physicality, she began to explore other yoga techniques and asana practices such as breathing practices (pranayama), deep relaxation (Yoga Nidra), Yin Yoga and meditation of the Triratna order. And offers community classes in inner city London. October 16, 2014.

3

Journal | Fotini Vasilopoulos Yoga

https://fotiniv.com/2014/10/15/journal

An interview with me on Lots of Yoga. My two loves…yoga and dance…. Share on Facebook (Opens in new window). Click to share on LinkedIn (Opens in new window). October 15, 2014. Laquo; Previous Post. Next Post ». Leave a Reply x. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.

4

Schedule | Fotini Vasilopoulos Yoga

https://fotiniv.com/2014/10/19/schedule

Currently working with Bindishe Green and John Ball Primary School in London I am also available for 1:2:1 private tuition yoga or group sessions in London . Private sessions take 1 hour and 15 minutes, with the last 15 minutes reserved for guided relaxation (Yoga Nidra). This is included free as part of the session. At The Well Garden:. Hackney Downs Studios, Amhurst Terrace, London, E8 2BT. Nearest station: Hackney Downs. Fridays at Dragonfly Yoga:. The most athletic and physically demanding form of yo...

5

Asana Downloads | Fotini Vasilopoulos Yoga

https://fotiniv.com/2014/10/13/asana-downloads

Here are some sequences that I have used in private sessions/group classes. One of my clients is an amateur surfer and requested a lesson plan to improve strength and flexibility specifically for surfing. Share on Facebook (Opens in new window). Click to share on LinkedIn (Opens in new window). October 13, 2014. Laquo; Previous Post. Next Post ». Leave a Reply x. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.

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