fotofitonline.blogspot.com
February 2011 | FotoFitOnline
http://fotofitonline.blogspot.com/2011_02_01_archive.html
Thursday, February 24, 2011. Rant from Russell Harleston. So Kevin asked me to post on the fotofit blog about my views on what I see daily in the gym and to be honest I had no idea where to start, so bear with me. My name is Russell C Harleston Jr, I have been a certified personal trainer. For the last 3 years, Personal Training Director of Bally Total Fitness. For over a Year, an intern of Syracuse Universities Strength and Conditioning for a year and a half, and am also an IFPA professional body. I enc...
fotofitonline.blogspot.com
September 2012 | FotoFitOnline
http://fotofitonline.blogspot.com/2012_09_01_archive.html
Monday, September 3, 2012. Hey be on the lookout in the coming months for much more content such as recipes, rants, photos, videos and random stuff. Its time to blow this blog up with content and give the people what they want. If you have any suggestions please comment and find us on facebook and youtube under fotofitonline! Subscribe to: Posts (Atom). Im a 23 year-old competitive bodybuilder, practicing artist and certified personal trainer. Become A Facebook Fan.
fotofitonline.blogspot.com
Welcome!!! | FotoFitOnline
http://fotofitonline.blogspot.com/2010/10/welcome.html
Sunday, October 24, 2010. Welcome to the FotoFit Blog. This blog will serve as a way for me to share information with you all about bodybuilding and fitness. I will be posting articles and little tips and tricks that my colleagues and I have come up with over our journey into the fitness world. I will also be posting about the people that inspire me along the way and hope to share their stories with you. Look forward to my first article titled, Creating the Pose, Guide to the Front Double Biceps. I encou...
fotofitonline.blogspot.com
New Content | FotoFitOnline
http://fotofitonline.blogspot.com/2012/09/new-content.html
Monday, September 3, 2012. Hey be on the lookout in the coming months for much more content such as recipes, rants, photos, videos and random stuff. Its time to blow this blog up with content and give the people what they want. If you have any suggestions please comment and find us on facebook and youtube under fotofitonline! Subscribe to: Post Comments (Atom). Im a 23 year-old competitive bodybuilder, practicing artist and certified personal trainer. Become A Facebook Fan.
fotofitonline.blogspot.com
October 2010 | FotoFitOnline
http://fotofitonline.blogspot.com/2010_10_01_archive.html
Sunday, October 24, 2010. I want to congratulate Russell Harlseton on a phenomenal job this weekend at the 2010 MusclePharm Yorton Cup Pro World Championships placing 2. In the heavyweight class. The Yorton Cup is the most prestigious bodybuilding contest in the IFPA and at the ripe ole age of 23 Russell crushed it! I first met Russell last year when he won his pro card at the OCB NYS Natural IX. I was amazed at his amount of muscularity and then I had no clue he was soo young! Welcome to the FotoFit Blog.
fotofitonline.blogspot.com
Congratulations Russell Harleston!!!!!!! | FotoFitOnline
http://fotofitonline.blogspot.com/2010/10/congratulations-russell-harleston.html
Sunday, October 24, 2010. I want to congratulate Russell Harlseton on a phenomenal job this weekend at the 2010 MusclePharm Yorton Cup Pro World Championships placing 2. In the heavyweight class. The Yorton Cup is the most prestigious bodybuilding contest in the IFPA and at the ripe ole age of 23 Russell crushed it! I first met Russell last year when he won his pro card at the OCB NYS Natural IX. I was amazed at his amount of muscularity and then I had no clue he was soo young! Im a 23 year-old competiti...
fotofitonline.blogspot.com
| FotoFitOnline
http://fotofitonline.blogspot.com/2011/02/here-is-photo-of-russell-harleston-from.html
Thursday, February 24, 2011. Subscribe to: Post Comments (Atom). Im a 23 year-old competitive bodybuilder, practicing artist and certified personal trainer. I have been actively participating in bodybuilding and fitness since 2003. In 2010 I attained my personal training certification through the ISSA. I have been coaching bodybuilding and figure athletes for two years and bring a very rare viewpoint to both my bodybuilding and photography because I believe that they directly affect each other.
fotofitonline.blogspot.com
Rant from Russell Harleston | FotoFitOnline
http://fotofitonline.blogspot.com/2011/02/rant-from-russell-harleston.html
Thursday, February 24, 2011. Rant from Russell Harleston. So Kevin asked me to post on the fotofit blog about my views on what I see daily in the gym and to be honest I had no idea where to start, so bear with me. My name is Russell C Harleston Jr, I have been a certified personal trainer. For the last 3 years, Personal Training Director of Bally Total Fitness. For over a Year, an intern of Syracuse Universities Strength and Conditioning for a year and a half, and am also an IFPA professional body. I enc...