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January 2017 - Four Fountains Labs
http://blog.fourfountainslabs.com/2017/01
Lose Weight Naturally With a Special Green Tea. January 21, 2017. The prevalence of obesity is on a rising trend across the globe. Even in India, where obesity seemed like a distant issue decade ago, one in every five men and women are either obese or overweight. According to some latest reports, India ranks among the top five countries with highest number of obese people. Did […]. Post-Holiday Detox with a special Green Tea. January 6, 2017. January 6, 2017. You are not alone! Dazzling Theme by Colorlib.
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5 Practical Tips For Those Living With Chronic Pain - Four Fountains Labs
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5 Practical Tips For Those Living With Chronic Pain. December 20, 2016. December 20, 2016. Cannot drive long distance as the back hurts, cannot run as the knee is weak, need cervical belt for the neck, an aching shoulder that cannot carry any weight! Here are few tips that can help you cope up with chronic pain. 1 Learn to Accept. 2 Be Physically Active. 3 Look for Natural Alternatives to Pain Medications. Get me the Natural pain relieving products now! Do you know the concept of psychogenic pain? People...
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August 2016 - Four Fountains Labs
http://blog.fourfountainslabs.com/2016/08
Is Your Lifestyle Making You Lifeless? August 30, 2016. August 30, 2016. Don’t you like to start your day at work feeling fresh and motivated? But, considering our daily routine and overall lifestyle a healthy start at office is only a distant possibility. Running to catch the right local, making way through crowded roads, and beating traffic jams to reach office on time! This is how most […]. 6 Reasons You Need To Go To Bed Early Today. August 1, 2016. August 1, 2016. Dazzling Theme by Colorlib.
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6 Reasons You Need To Go To Bed Early Today - Four Fountains Labs
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6 Reasons You Need To Go To Bed Early Today. August 1, 2016. August 1, 2016. A late night party, delayed flight, dinner date or a cranky baby! People have several reasons to be up till late night. Of course, it affects your routine the next day. Unsatisfactory or inadequate sleep can make you lethargic and irritated the next day. People who do not sleep well also report having episodes of micro sleep or feeling drowsy during the day. Good sleep improves memory. Sleeping well makes you look younger. We al...
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Post-Holiday Detox with a special Green Tea - Four Fountains Labs
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Post-Holiday Detox with a special Green Tea. January 6, 2017. January 6, 2017. Ditched your diet resolutions during Christmas holidays and now feeling guilty? You are not alone! So, after all that careless eating, you need to get rid of all the toxins in the body to bring all your vital physiological process back on track. Here are some easy ways to remove unwanted toxins from the body naturally. 1 Increase Your Liquid Intake. We are mainly talking about water. Yes, water does the trick! Green tea is pac...
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Understanding Good and Bad Stress - Four Fountains Labs
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Understanding Good and Bad Stress. July 12, 2016. July 12, 2016. Imagine you are walking on a lonely road in the dark and sense someone walking behind you? How Do You Know if You are Under Excessive Stress? Being under too much stress can show several mental and physical symptoms. Ignoring symptoms of stress can increase your risk of developing chronic diseases such as diabetes, heart disease and obesity. Signs and Symptoms of Stress. Mental or Behavioral Symptoms. Leave a Reply Cancel reply.
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June 2016 - Four Fountains Labs
http://blog.fourfountainslabs.com/2016/06
Can Nutrition help You to have Stress-free Life? June 30, 2016. Do you think absence of disease indicates Good health? True health can be achieved through a holistic approach that targets physical, mental, and social wellbeing of a human being. This means our eating habits, physical activity, mental health, and social interaction together define our overall good health. A well-known American Scientist Ancel Keys was surprised […]. World Environment Day Environment and Your Health. June 5, 2016.
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September 2016 - Four Fountains Labs
http://blog.fourfountainslabs.com/2016/09
5 Immunity Boosters Offered By Nature! September 9, 2016. Immunity is your body defense own defense mechanism. A stronger immunity can protect you from several common infections and illnesses. However, unhealthy lifestyle habits such as smoking, eating unhealthy foods or even mental stress can affect the immune power of body and make you vulnerable to diseases. In order to build your immunity you need […]. Dazzling Theme by Colorlib.
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December 2016 - Four Fountains Labs
http://blog.fourfountainslabs.com/2016/12
Green Tea: A Powerful Natural Anti-Ageing Agent! December 26, 2016. December 26, 2016. We cannot stop the clock and prevent the ageing phenomenon totally. But, what we can do is take some small steps and make changes in our everyday lifestyle to slow down the process of ageing. Research shows that people with healthy lifestyle that includes regular exercise and healthy diet age more gracefully […]. 5 Foods & Supplements That Protect You From Winter Illnesses. December 23, 2016. December 20, 2016.
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July 2016 - Four Fountains Labs
http://blog.fourfountainslabs.com/2016/07
What Happens Inside Your Body During Stress? July 14, 2016. July 14, 2016. Stress has become an inseparable part of modern life. When the body encounters a stressful situation it prepares itself by releasing some specific hormones such adrenaline and cortisol that cause fight-or-flight response. Stress thus seems to be a useful event that makes us alert and motivates to perform better. This is good stress. However, when […]. Understanding Good and Bad Stress. July 12, 2016. July 12, 2016. July 4, 2016.