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A Fitness Endeavor | Just another WordPress.com site | fourpairsofshoes.wordpress.com Reviews
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An Interview With Alana | A Fitness Endeavor
https://fourpairsofshoes.wordpress.com/2011/05/05/an-interview-with-alana
Just another WordPress.com site. May 5, 2011. An Interview With Alana. After writing so much about my experience and my opinions, I thought I should let you all hear from someone else. So, I decided to interview my roommate, Alana Thurston, and let her share her thoughts on our journey this semester. R: Hi Alana, thanks for joining us. Why don’t you tell me a little bit about your running experience before training? R: What was your favorite part about training? R: I’m sure it did! A: The run was beautif...
A Fitness Endeavor | Just another WordPress.com site | Page 2
https://fourpairsofshoes.wordpress.com/page/2
Just another WordPress.com site. March 10, 2011. The Art of Discipline. The hardest thing about training so far has been the snow. You could call me a VERY fair weather runner. My ideal running conditions include sun, temperatures above 60 degrees, and a slight breeze. Unfortunately, this beautiful combination of weather is one that rarely happens from October to April in Grove City, Pennsylvania. And I am not about to brave the hail, ice, and snow in my five fingers. So, I head to the track. Discipline ...
Race Day!! | A Fitness Endeavor
https://fourpairsofshoes.wordpress.com/2011/04/04/race-day
Just another WordPress.com site. April 4, 2011. Well, Race Day finally arrived! Alana and I ran our half marathon on Saturday, April 2! We were worried about the weather, but it turned out that the winds were with us. We ran in 45 degree sunshine! We met some fun people, enjoyed the beautiful scenery of Cook Forest, and had a great experience overall. Here are some pictures of our big day:. Alana and I before the Race. Cooper, Alana’s brother, decided to run the race with us last minute- barefoot! Leave ...
Recovery After the Race | A Fitness Endeavor
https://fourpairsofshoes.wordpress.com/2011/04/19/recovery-after-the-race
Just another WordPress.com site. April 19, 2011. Recovery After the Race. It is all too tempting, after crossing that finish line, to collapse on the ground and fall asleep. After all, what could be a better recovery than sitting down with a coke and giving those muscles a break? All too often, that is what beginner runners do… and they regret it later. Jeff Galloway gives some great advice to new runners on Cool Running’s website. He also comments on the post race letdown most runners experience. Af...
Rollerblading: A Boredom Preventative | A Fitness Endeavor
https://fourpairsofshoes.wordpress.com/2011/05/05/rollerblading-a-boredom-preventative
Just another WordPress.com site. May 5, 2011. Rollerblading: A Boredom Preventative. It seems like every runner goes through it: the dreaded Runner’s Rut. Each run just seems like a burden. Alana and I have been having a hard time motivating us to put on those running shoes and hitting the road. So, we’ve come up with a very fun exercise preventative: Rollerblading. Alana and I Rollerblading. Rollerblading is like flying: fun, fast, and free. We have so much fun, and get a great workout doing it! You are...
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seeinginvibrantcolor.wordpress.com
Finals Week… a unique opportunity | seeing in vibrant color
https://seeinginvibrantcolor.wordpress.com/2011/05/05/finals-week-a-unique-opportunity
Seeing in vibrant color. Finals Week… a unique opportunity. May 5, 2011. It’s finals week: week of intense studying, little sleep, lots of coffee, and hopefully, rewarding grades. I feel like there’s always a cloud of negative stress hanging around the word, finals. You can almost sense it in the air when your friends talk about it at lunch. In fact, often conversations about finals are cut short by someone interjecting, I kinda just want to forget about those right now. The God of all Comfort. Finals ar...
a musician’s philosophy of music | jordanmart
https://jordanmart.wordpress.com/2011/01/22/a-musicians-philosophy-of-music
A musician's philosophy of music. A musician’s philosophy of music. This being my first stab at entering the blog-o-sphere, I suppose I’ll include a bit of background about the reason behind this little blog experiment of mine…. I have written and recorded a small 5-song EP of original songs that feature both guitar and piano, and play at coffee shops, restaurants, and bars near my hometown and on my college campus. Trackback ( 0 ). Comments ( 7 ). April 19th, 2011. May 1st, 2011. I really like your conc...
Grove City College Spring One-Acts | mellowdramatick
https://mellowdramatick.wordpress.com/2011/05/03/grove-city-college-spring-one-acts
Tribute to Thriller →. May 3, 2011 · 10:15 pm. Grove City College Spring One-Acts. Tribute to Thriller →. 5 responses to “. Grove City College Spring One-Acts. May 6, 2011 at 10:33 pm. My parents went to One Acts this year and loved it. Great work to all of the actors! May 6, 2011 at 11:37 pm. One Acts was really good this year! I especially loved Ryan McMorrow’s skit. But I agree with you, one of them probably could be cut. May 6, 2011 at 11:41 pm. May 7, 2011 at 10:42 pm. May 9, 2011 at 7:06 pm. You ar...
Dorm Options: How You Can Avoid (the terrible cafeteria coffee) | from the grounds up
https://jaynijuedes.wordpress.com/2011/04/19/dorm-options-how-you-can-avoid-the-terrible-cafeteria-coffee
From the grounds up. Dorm Options: How You Can Avoid (the terrible cafeteria coffee). On 04 19. 11. My last post explained why the cafeteria coffee tastes like burnt sludge. This entry aims to outline a few different options that you as a student have to make your own coffee. The basic solution, however, unviable if you live in the dorms (okay if you live in Colonial) because appliances with hotplates are illegal in the dorms. Yes. Your coffeepot could burn MAP down. Obviously. You merely insert the cont...
Tribute to Thriller | mellowdramatick
https://mellowdramatick.wordpress.com/2011/05/03/tribute-to-thriller
Grove City College Spring One-Acts. May 3, 2011 · 10:34 pm. The Spring Dance Company has performed at Grove City’s parents’ weekend since the 1950s. In keeping with tradition, the college has crowned its Spring Queen every parents’ weekend since 1916. The dance show was added in the ’50s as a dance for the queen after her coronation. Grove City College Spring One-Acts. 11 responses to “. May 4, 2011 at 12:50 pm. The dancers did a fantastic job. Thanks for sharing. May 4, 2011 at 2:56 pm. You all did such...
The Art of the Soaring Vocal | jordanmart
https://jordanmart.wordpress.com/2011/03/10/the-art-of-the-soaring-vocal
A musician's philosophy of music. The Art of the Soaring Vocal. Everyone appreciates a great voice. Clarity, tone, range, accuracy – these are all things that need to be present for someone’s voice to be considered good. Almost everyone can name their favorite vocalist – I’ve heard several arguments over whether Freddie Mercury could sing better than Robert Plant or not – and i’m about to show you mine. This is one guy I would pay pretty good money to see live…. Trackback ( 0 ). Comments ( 9 ). I agree&#...
Why the Cafeteria Coffee is Terrible | from the grounds up
https://jaynijuedes.wordpress.com/2011/04/11/why-the-cafeteria-coffee-is-terrible
From the grounds up. Why the Cafeteria Coffee is Terrible. On 04 11. 11. Initially, I was excited about free cafeteria coffee. And it was Here’s Howe! I didn’t know what that was, but it sure sounded fancy. There are two reasons why the cafeteria coffee is (as a general rule) disgusting. The water temperature is too high. They coffee sits in a carafe until it is empty. Dorm Options: How You Can Avoid (the terrible cafeteria coffee). Larr; How Coffee Beans Are Processed. 3 responses to “. 04 16 11 at 10:15.
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Four Pairs of Eyes | Random observations of daily life.
Random observations of daily life. Four Pairs of Eyes. The Bay Area and Chicagoland. Chicago Downtown, an El train passing by Monroe Street. Photo by Pi Wen. I lived in Chicago. For 10 years before moving to the Bay Area. Marcus also spent a good 7 years in Chicago before moving out of the second city. We now call the Bay Area home, but there’s a part of us that misses Chicagoland. Here’s a nostalgic look back at Chicagoland compared with the Bay Area. Which junction and where’s the post office? Food in ...
fourpairsofshoes.wordpress.com
A Fitness Endeavor | Just another WordPress.com site
Just another WordPress.com site. May 6, 2011. I want to thank you all for reading my blog this semester. I have learned so much through training for a half marathon, and have really enjoyed blogging about it. I thought I would just write a few things about what I’ve learned through this experience:. 1 I’ve learned that there is strength in numbers! I don’t think I would have kept up with training if it were not for the encouragement of my roommates! 4 I’ve learned to take pride in blistered feet. A: Well...
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See all types of massage. Massage Therapy Loganholme, Shailer Park, Springwood, Daisy Hill. At Four Palms Massage Therapy, Loganholme. We offer a number of different techniques for massage. Bowen Therapy / Cross Fibre Mobilisation. We're sure it will only take you one visit to understand why one of the oldest and simplest forms of medical care can provide you with so many health benefits. Massages are a great addition to enhance your healthy lifestyle. Never had a massage or massage therapy before? Icing...
