FRANCAFRANCA.COM

Get Fit with Franca!

Welcome to my website! My work is ALL about. Less Effort, More Results! Let's get you fit, keep you fit, and have fun while we’re doing it! I take a very unique approach to fitness. I’ll show you how easy and painless it is to create a healthier, stronger, slimmer you. Everyone is different. So let’s design a custom plan for you. Let’s start with what it is that you truly want. I want you to reach for the stars and live the life you’ve always dreamed!

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Get Fit with Franca! | francafranca.com Reviews

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Welcome to my website! My work is ALL about. Less Effort, More Results! Let's get you fit, keep you fit, and have fun while we’re doing it! I take a very unique approach to fitness. I’ll show you how easy and painless it is to create a healthier, stronger, slimmer you. Everyone is different. So let’s design a custom plan for you. Let’s start with what it is that you truly want. I want you to reach for the stars and live the life you’ve always dreamed!

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Get Fit with Franca! | francafranca.com Reviews

https://francafranca.com

Welcome to my website! My work is ALL about. Less Effort, More Results! Let's get you fit, keep you fit, and have fun while we’re doing it! I take a very unique approach to fitness. I’ll show you how easy and painless it is to create a healthier, stronger, slimmer you. Everyone is different. So let’s design a custom plan for you. Let’s start with what it is that you truly want. I want you to reach for the stars and live the life you’ve always dreamed!

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francafranca.com

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Get Fit with Franca!

http://www.francafranca.com/tips.html

Talking causes short periods of reduced abdominal muscle activity that leaves the spine temporarily more susceptible to injury. The same muscles are used for both breathing and control of your back. If you walk and talk at the same time- causing you to inhale rapidly and exhale slowly the center nervous system is faced with competing demands. Self- defense: Walk- or jog- silently. Here are some vegetarian snack ideas that will keep your taste buds jumping:. A whole grain bread with almond or peanut butter.

2

Get Fit with Franca!

http://www.francafranca.com/index.html

Welcome to my website! My work is ALL about. Less Effort, More Results! Let's get you fit, keep you fit, and have fun while we’re doing it! I take a very unique approach to fitness. I’ll show you how easy and painless it is to create a healthier, stronger, slimmer you. Everyone is different. So let’s design a custom plan for you. Let’s start with what it is that you truly want. I want you to reach for the stars and live the life you’ve always dreamed!

3

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http://www.francafranca.com/test.html

Franca Fusca is dynamic, consistently hard working and very talented in the fields of water aerobics and floor exercises. She has been an inspiration to me as I recovered from Leukemia and Heart disease; her teaching style radiates happiness and insures her students will build confidence in improving their physical status. Safety is her first priority she reaches you in a very simple but dynamic and natural way I have experience with others personal trainers but nobody like Franca she makes me feel at ho...

4

Get Fit with Franca!

http://www.francafranca.com/about.html

I am an Italian from Colombia, with simple roots and a simple take on life. I've always been intrigued with things relating to health. I've done work in the areas of. Nutrition, physical therapy, physical education, aerobics and dance. I'm a huge fan of eating. Repetitious exercises bore me, so I've designed my work with people around having fun and making hard things easier. I truly love inspiring people toward their goals and introducing them to new and fresh ways of staying fit! Recently become a two-...

5

Get Fit with Franca!

http://www.francafranca.com/services.html

As your WELLNESS COACH I will help you decide what areas of my expertise fits you:. I recognize that your body is in many ways connected to your environment. Everything in your life has a positive or negative impact on your body and on your overall health. Concerning any kind of pain or fatigue, I'm interested in helping you find the source or the problem, as well as find solutions that bring back your vitality and sense of feel-good. We'll do this thru one of my activities mentioned above.

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Get Fit with Franca!

Welcome to my website! My work is ALL about. Less Effort, More Results! Let's get you fit, keep you fit, and have fun while we’re doing it! I take a very unique approach to fitness. I’ll show you how easy and painless it is to create a healthier, stronger, slimmer you. Everyone is different. So let’s design a custom plan for you. Let’s start with what it is that you truly want. I want you to reach for the stars and live the life you’ve always dreamed!

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