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The 3 Rule Diet

The 3 Rule Diet. Only 3 rules are needed for losing weight: 1) Always eat when hungry. 2) Never eat unless hungry. 3) Don't eat large meals. Saturday, March 10, 2012. Day 8: 233.5 Pounds. Haven't backtracked but did sort of take a detour or rest stop or something and haven't been following my 3 simple rules for losing weight. Consequently, I haven't been losing weight. Wednesday, March 7, 2012. Day 5: 232.5 Pounds. Tuesday, March 6, 2012. Day 4: 233.5 Pounds. Bad day of dieting? Monday, March 5, 2012.

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The 3 Rule Diet | frankonadiet.blogspot.com Reviews

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The 3 Rule Diet. Only 3 rules are needed for losing weight: 1) Always eat when hungry. 2) Never eat unless hungry. 3) Don't eat large meals. Saturday, March 10, 2012. Day 8: 233.5 Pounds. Haven't backtracked but did sort of take a detour or rest stop or something and haven't been following my 3 simple rules for losing weight. Consequently, I haven't been losing weight. Wednesday, March 7, 2012. Day 5: 232.5 Pounds. Tuesday, March 6, 2012. Day 4: 233.5 Pounds. Bad day of dieting? Monday, March 5, 2012.

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The 3 Rule Diet | frankonadiet.blogspot.com Reviews

https://frankonadiet.blogspot.com

The 3 Rule Diet. Only 3 rules are needed for losing weight: 1) Always eat when hungry. 2) Never eat unless hungry. 3) Don't eat large meals. Saturday, March 10, 2012. Day 8: 233.5 Pounds. Haven't backtracked but did sort of take a detour or rest stop or something and haven't been following my 3 simple rules for losing weight. Consequently, I haven't been losing weight. Wednesday, March 7, 2012. Day 5: 232.5 Pounds. Tuesday, March 6, 2012. Day 4: 233.5 Pounds. Bad day of dieting? Monday, March 5, 2012.

INTERNAL PAGES

frankonadiet.blogspot.com

1

The 3 Rule Diet: Day 3: 233 Pounds

http://www.frankonadiet.blogspot.com/2012/03/day-3-233-pounds.html

The 3 Rule Diet. Only 3 rules are needed for losing weight: 1) Always eat when hungry. 2) Never eat unless hungry. 3) Don't eat large meals. Monday, March 5, 2012. Day 3: 233 Pounds. Work days present a problem. What if I'm not hungry before starting work and during my lunch hour? Subscribe to: Post Comments (Atom). Day 8: 233.5 Pounds. Day 5: 232.5 Pounds. Day 4: 233.5 Pounds. Day 3: 233 Pounds. Day 2: 233.5 Pounds. Day 1: 236 Pounds. Introduction to The 3 Rule Diet. View my complete profile.

2

The 3 Rule Diet: Day 1: 236 Pounds

http://www.frankonadiet.blogspot.com/2012/03/day-1-236-pounds.html

The 3 Rule Diet. Only 3 rules are needed for losing weight: 1) Always eat when hungry. 2) Never eat unless hungry. 3) Don't eat large meals. Saturday, March 3, 2012. Day 1: 236 Pounds. Subscribe to: Post Comments (Atom). Day 8: 233.5 Pounds. Day 5: 232.5 Pounds. Day 4: 233.5 Pounds. Day 3: 233 Pounds. Day 2: 233.5 Pounds. Day 1: 236 Pounds. Introduction to The 3 Rule Diet. View my complete profile.

3

The 3 Rule Diet: Day 2: 233.5 Pounds

http://www.frankonadiet.blogspot.com/2012/03/day-2-2335-pounds.html

The 3 Rule Diet. Only 3 rules are needed for losing weight: 1) Always eat when hungry. 2) Never eat unless hungry. 3) Don't eat large meals. Sunday, March 4, 2012. Day 2: 233.5 Pounds. How much does our daily intake of food and fluids weigh? It's significant and when one cuts back on the input there should be an expectation of it showing up right away on the scale. It will be a while before the weight loss is coming from significant amounts of fat being burned for energy. Day 8: 233.5 Pounds.

4

The 3 Rule Diet: Day 8: 233.5 Pounds

http://www.frankonadiet.blogspot.com/2012/03/day-8-2335-pounds.html

The 3 Rule Diet. Only 3 rules are needed for losing weight: 1) Always eat when hungry. 2) Never eat unless hungry. 3) Don't eat large meals. Saturday, March 10, 2012. Day 8: 233.5 Pounds. Haven't backtracked but did sort of take a detour or rest stop or something and haven't been following my 3 simple rules for losing weight. Consequently, I haven't been losing weight. Subscribe to: Post Comments (Atom). Day 8: 233.5 Pounds. Day 5: 232.5 Pounds. Day 4: 233.5 Pounds. Day 3: 233 Pounds. Day 1: 236 Pounds.

5

The 3 Rule Diet: Introduction to "The 3 Rule Diet"

http://www.frankonadiet.blogspot.com/2012/03/introduction-to-3-rule-diet.html

The 3 Rule Diet. Only 3 rules are needed for losing weight: 1) Always eat when hungry. 2) Never eat unless hungry. 3) Don't eat large meals. Saturday, March 3, 2012. Introduction to "The 3 Rule Diet". I'll add an intro later.or maybe not. Subscribe to: Post Comments (Atom). Day 8: 233.5 Pounds. Day 5: 232.5 Pounds. Day 4: 233.5 Pounds. Day 3: 233 Pounds. Day 2: 233.5 Pounds. Day 1: 236 Pounds. Introduction to The 3 Rule Diet. View my complete profile.

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The 3 Rule Diet

The 3 Rule Diet. Only 3 rules are needed for losing weight: 1) Always eat when hungry. 2) Never eat unless hungry. 3) Don't eat large meals. Saturday, March 10, 2012. Day 8: 233.5 Pounds. Haven't backtracked but did sort of take a detour or rest stop or something and haven't been following my 3 simple rules for losing weight. Consequently, I haven't been losing weight. Wednesday, March 7, 2012. Day 5: 232.5 Pounds. Tuesday, March 6, 2012. Day 4: 233.5 Pounds. Bad day of dieting? Monday, March 5, 2012.

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