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Frank's Karate Academy - waterdown

Frank's Karate and Kickboxing Academy in Waterdown, Ontario, Canada. Frank's trains students from Waterdown and the surrounding area like Burlington and Hamilton in various martial arts, kickboxing and boxing styles. Emphasis is placed upon physical fitness, self-defence and self-confidence. If you are searching for karate, taekwondo, kickboxing or any other martial arts training, or just desire a great workout, consider Frank's.

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FRANK'S KARATE ACADEMY

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FRANK'S KARATE ACADEMY

HODGINS

61 ROC●●●●●●N LANE

WAT●●●OWN , STATE, L0R2H6

CANADA

1905●●●●6969

1555●●●●5555

GR●●@GOTESTGO.COM

View this contact

FRANK'S KARATE ACADEMY

GREG HODGINS

61 ROC●●●●●●N LANE

WAT●●●OWN , STATE, L0R2H6

CANADA

1905●●●●6969

1555●●●●5555

GR●●@GOTESTGO.COM

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Frank's Karate Academy - waterdown | frankskarate.com Reviews

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Frank's Karate and Kickboxing Academy in Waterdown, Ontario, Canada. Frank's trains students from Waterdown and the surrounding area like Burlington and Hamilton in various martial arts, kickboxing and boxing styles. Emphasis is placed upon physical fitness, self-defence and self-confidence. If you are searching for karate, taekwondo, kickboxing or any other martial arts training, or just desire a great workout, consider Frank's.

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1 search this site

2 navigation

3 welcome

4 class times

5 location

6 club katas

7 subpages 4

8 file cabinet

9 recent site activity

10 report abuse

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Frank's Karate Academy - waterdown | frankskarate.com Reviews

https://frankskarate.com

Frank's Karate and Kickboxing Academy in Waterdown, Ontario, Canada. Frank's trains students from Waterdown and the surrounding area like Burlington and Hamilton in various martial arts, kickboxing and boxing styles. Emphasis is placed upon physical fitness, self-defence and self-confidence. If you are searching for karate, taekwondo, kickboxing or any other martial arts training, or just desire a great workout, consider Frank's.

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By submitting this form, you are alerting the Google Sites team that this site has content that is in violation of our Terms of Use. Why are you reporting the content on this Site as inappropriate? This Site contains spam. This Site contains phishing. This Site contains malware. This Site contains sexually explicit material (like pornography or nudity). This Site contains content that is harassing me or someone else. This Site promotes violence or has hate speech.

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Class Times - Frank's Karate Academy - waterdown

http://www.frankskarate.com/Home/class-times

Frank's offers classes 6 days per week Monday through Saturday. Class times are subject to change. However, most evenings two classes are held, a Family Class with an Adult Class following. The current scheduled classes are listed below. Individual or special group classes at the Waterdown Dojo or at your facilities are available. The Instructor will schedule group classes based on necessity. Hourly classes from 4 PM to 9 PM. Morning and afternoon classes also available. Hourly classes from 4 PM to 9 PM.

3

Club Katas - Frank's Karate Academy - waterdown

http://www.frankskarate.com/Home/club-katas

Downward block (gedan barai). Inside to outside forearm block. 4 corners blocks and punches. Downward block reverse punch. First rising to head level, blocking head front side. Step back to back stance with inside forearm block. Open hands rising to head level blocking front/side. Blocking front/side, knees inward dynamic tension. Kiba dachi double punch downward. Step forward inside arm block.

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Recent site activity - Frank's Karate Academy - waterdown

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Jan 28, 2016, 3:59 PM. Adam Sicilia edited Class Times. Jan 28, 2016, 3:58 PM. Adam Sicilia edited Club Katas. Jan 28, 2016, 3:57 PM. Adam Sicilia edited Location. Jun 28, 2012, 4:20 PM. Adam Sicilia edited Club Katas. May 1, 2010, 2:12 PM. Frank Sicilia edited Class Times. Sep 10, 2009, 6:32 PM. Greg Hodgins edited Class Times. Sep 10, 2009, 6:27 PM. Greg Hodgins edited Welcome. Sep 10, 2009, 6:24 PM. Greg Hodgins edited Class Times. Jan 19, 2009, 12:23 PM. Greg Hodgins edited Welcome.

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File Cabinet - Frank's Karate Academy - waterdown

http://www.frankskarate.com/Home/file-cabinet

Jan 5, 2009, 6:28 PM.

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Sensei Frank is committed to providing the best in mental and physical fitness training. As the primary instructor Sensei Frank empowers his students to learn self-defense and gain discipline, self-confidence and coordination. In so doing students develop a fine character. For a low monthly fee you are free to attend as many of the two variations (Family or Adult) of classes held 5 days/nights per week. Individual instruction is also available on an hourly fee basis. New classes just added.

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