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My Peaks and ValleysThe ups and downs of my weight loss journey...
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The ups and downs of my weight loss journey...
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My Peaks and Valleys | fraziertoo.blogspot.com Reviews
https://fraziertoo.blogspot.com
The ups and downs of my weight loss journey...
fraziertoo.blogspot.com
My Peaks and Valleys: July 2010
http://fraziertoo.blogspot.com/2010_07_01_archive.html
My Peaks and Valleys. The ups and downs of my weight loss journey. Don't put off until tomorrow. I was having an off day today. I was supposed to wake up early and get my run finished. But I didn't sleep well for the 3rd night in a row and woke up well after my alarm had gone off. Totally slept through it! And then I just felt lazy and sluggish all day. Even to the point this evening when I decided that I wasn't going to run, and I'd just do it tomorrow. That was then, this is wow! Here are my stats:.
My Peaks and Valleys: May 2010
http://fraziertoo.blogspot.com/2010_05_01_archive.html
My Peaks and Valleys. The ups and downs of my weight loss journey. Kids say the darndest things! So I got some warm fuzzies today. My seniors have just returned from a week-long hiking/backpacking trip that is essentially the culmination of their high school experience. We call it "Senior Survival". I was so excited to see these kids, that I met them up at the gym as they rehearsed graduation processional. Told me at dinner tonight. Running outside when it is 85 degrees? Not exactly the smartest thing in...
My Peaks and Valleys: June 2010
http://fraziertoo.blogspot.com/2010_06_01_archive.html
My Peaks and Valleys. The ups and downs of my weight loss journey. I think I've been working out too much. Monday morning I ran three miles. Monday afternoon I went to a Step/Tone class for an hour, followed by an hour of Yoga, and then 30 minutes on the bike. Tuesday morning I ran two miles, then went to Zumba class for an hour. This morning, I ran 5 miles. I felt like I was hardly moving. God, those numbers seem daunting. How awesome is that? And I've run a total of 20 hours, 12 minutes, and 44 seconds!
My Peaks and Valleys: Breathing room
http://fraziertoo.blogspot.com/2010/09/breathing-room.html
My Peaks and Valleys. The ups and downs of my weight loss journey. This week has been incredibly busy. Yes, it was a short work week, but I didn't exactly rest on Monday. And I don't really think I ever fully recuperated from my camping trip or the 10K. So every morning this week I have woken up just wondering when I'd be able to get back in bed. Subscribe to: Post Comments (Atom). Just a small town girl working hard to keep her little family happy. View my complete profile. 2031 miles and counting!
My Peaks and Valleys: 203.1 miles and counting!
http://fraziertoo.blogspot.com/2010/09/2031-miles-and-counting.html
My Peaks and Valleys. The ups and downs of my weight loss journey. 2031 miles and counting! I like keeping track of things, so it should come as no surprise to you all that I have a running log. I diligently enter every mile that I run, down to the hundredths of a mile. I know, I'm a nerd. Mainly I do it to see what my pace was, but tonight I happened to glance at the total miles logged - 203.1 miles! So invigorating and energizing. I'm hooked on the runner's high. Subscribe to: Post Comments (Atom).
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idolikemyjunkinthetrunk.blogspot.com
Yes, I do like the junk in my trunk: May 2010
http://idolikemyjunkinthetrunk.blogspot.com/2010_05_01_archive.html
Yes, I do like the junk in my trunk. My blog about whole health (mind, body 'n' soul) while keeping the curves of my body and life. Monday, May 31, 2010. 31 things challenge: Meal Planning. I find when I make my meals ahead of time, i'm much more mindful of what I eat. I make an effort to use food that we have in the house. This is how it always happens.I resist cooking or preparing food. I look in the freezer to see if I have any Amy's burritos hanging around. JBSW Spring to Summer Salad:. Tomorrow is m...
Day by Day (The Health Journey): July 2010
http://31daycountdown.blogspot.com/2010_07_01_archive.html
Day by Day (The Health Journey). A blog dedicated to our shared health journeys. A common place to gather our thoughts and reflections day by day. Tuesday, July 27, 2010. Me, meet me. You, meet you. Our Lives don't change with ridicule and mocking.I think lives change, even our own, when we get into a true relationship with ourselves.mind, body and soul. Let's get to know ourselves this week. I wrote this in a post here. MeI'm learning that if I let myself cry.about everything.I feel better. I've always ...
Day by Day (The Health Journey): June 2010
http://31daycountdown.blogspot.com/2010_06_01_archive.html
Day by Day (The Health Journey). A blog dedicated to our shared health journeys. A common place to gather our thoughts and reflections day by day. Wednesday, June 30, 2010. What do you want to see highlighted on the blog (other than amazing video blogs) :). Day by Day.the health journey. New name, same blog, same idea. July 1.like I was saying (tangent anyone? Health. Pass it on. Sunday, June 27, 2010. One of the things I always reiterated during the challenge workouts on Sunday with my friend Nick is th...
Nikki's losing it and so can you!: Vegetarian
http://nikkislosingit.blogspot.com/2011/01/vegetarian.html
Nikki's losing it and so can you! Just a girl who decided it was time for a change and found out in the process that I actually enjoy working out and being healthier. Created by MyFitnessPal - Nutrition Facts. Websites that help me everyday:. My Fitness Pal (log your exercise and calories here). Running in the USA. Team Beach Body (Track your workouts and more here). US Food and Drug Administration. Walk Jog Run (map out your runs and calculate what the calories burned would be). Be able to do 10 push ups.
Nikki's losing it and so can you!: Sick
http://nikkislosingit.blogspot.com/2010/12/sick.html
Nikki's losing it and so can you! Just a girl who decided it was time for a change and found out in the process that I actually enjoy working out and being healthier. Created by MyFitnessPal - Nutrition Facts. Websites that help me everyday:. My Fitness Pal (log your exercise and calories here). Running in the USA. Team Beach Body (Track your workouts and more here). US Food and Drug Administration. Walk Jog Run (map out your runs and calculate what the calories burned would be). Friday, December 17, 2010.
Nikki's losing it and so can you!: Updates
http://nikkislosingit.blogspot.com/2010/12/updates.html
Nikki's losing it and so can you! Just a girl who decided it was time for a change and found out in the process that I actually enjoy working out and being healthier. Created by MyFitnessPal - Nutrition Facts. Websites that help me everyday:. My Fitness Pal (log your exercise and calories here). Running in the USA. Team Beach Body (Track your workouts and more here). US Food and Drug Administration. Walk Jog Run (map out your runs and calculate what the calories burned would be). Be able to do 10 push ups.
Day by Day (The Health Journey): A new countdown/celebration
http://31daycountdown.blogspot.com/2010/08/new-countdowncelebration.html
Day by Day (The Health Journey). A blog dedicated to our shared health journeys. A common place to gather our thoughts and reflections day by day. Friday, August 13, 2010. Check it out on Facebook. On September 1 you will have three weeks until the end of summer. We've all heard that it takes three weeks to make/break a habit. What about making a habit for your health? You have time to get some, get to teambeachbody.com/jarabeara! Subscribe to: Post Comments (Atom). Insert Witty Title Here.
Day by Day (The Health Journey): what was your favorite summer purchase?
http://31daycountdown.blogspot.com/2010/08/what-was-your-favorite-summer-purchase.html
Day by Day (The Health Journey). A blog dedicated to our shared health journeys. A common place to gather our thoughts and reflections day by day. Friday, August 20, 2010. What was your favorite summer purchase? A new hair product? Me - Kinky Curly hair product! A bike (Thanks Marcia! She donated a bike to me! August 21, 2010 at 4:36 AM. HmmmI had an empty-bank-account summer, so I didnt enjoy making any of my purchases, but the most important things I bought were:. 2 a plane ticket to Omaha :).
Day by Day (The Health Journey): September 2010
http://31daycountdown.blogspot.com/2010_09_01_archive.html
Day by Day (The Health Journey). A blog dedicated to our shared health journeys. A common place to gather our thoughts and reflections day by day. Tuesday, September 28, 2010. Well, it is fall. Hello fall. :). And hello followers :) I hope you're doing well. I wanted to let you know that I'll be taking a break from this blog for a little bit and focusing on my other blog. I imagine that I will post on this blog on the first of each month asking questions, offering reflections and the such. :).
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My Peaks and Valleys
My Peaks and Valleys. The ups and downs of my weight loss journey. 2031 miles and counting! I like keeping track of things, so it should come as no surprise to you all that I have a running log. I diligently enter every mile that I run, down to the hundredths of a mile. I know, I'm a nerd. Mainly I do it to see what my pace was, but tonight I happened to glance at the total miles logged - 203.1 miles! So invigorating and energizing. I'm hooked on the runner's high. First run after a race. It felt so good.
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Monday, July 28, 2014. I got this great idea from a blog I read call clean. She listed 7 things she is grateful for. I will do the same. Thank you Rachel! 1 I am so very thankful for sweet, calm and beautiful Sidney. Even in the midst of chaos he holds steady. His love is forever and so strong. He loves these littles tremendously too! 5 For our dog Blu. He loves these littles so much. River hugs him and kisses him more times a day than I can count. When we walk him he stands between the world...A forever...
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