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Fred and Ed

Read more about the Belgian granfondo couple Frederic Coopman and Edith Vanden Brande. Maandag 20 oktober 2014. Duathlon Lembeke (3,2 - 20 - 1,6). Vrijdag 25 juli 2014. 2014 isn't the year how we expect it would be: Transalp 2013 poisoned Edith her grandfondo future until today. Every day working to retrieve the power and the dream to pick up riding again. After a rest period and relaxing in our beloved mountains the blood results showed this week that I could start over again.at last! Again, I realized ...

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Fred and Ed | fredanded.blogspot.com Reviews

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Read more about the Belgian granfondo couple Frederic Coopman and Edith Vanden Brande. Maandag 20 oktober 2014. Duathlon Lembeke (3,2 - 20 - 1,6). Vrijdag 25 juli 2014. 2014 isn't the year how we expect it would be: Transalp 2013 poisoned Edith her grandfondo future until today. Every day working to retrieve the power and the dream to pick up riding again. After a rest period and relaxing in our beloved mountains the blood results showed this week that I could start over again.at last! Again, I realized ...

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Fred and Ed | fredanded.blogspot.com Reviews

https://fredanded.blogspot.com

Read more about the Belgian granfondo couple Frederic Coopman and Edith Vanden Brande. Maandag 20 oktober 2014. Duathlon Lembeke (3,2 - 20 - 1,6). Vrijdag 25 juli 2014. 2014 isn't the year how we expect it would be: Transalp 2013 poisoned Edith her grandfondo future until today. Every day working to retrieve the power and the dream to pick up riding again. After a rest period and relaxing in our beloved mountains the blood results showed this week that I could start over again.at last! Again, I realized ...

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fredanded.blogspot.com

1

Fred and Ed: Paris-Roubaix

http://www.fredanded.blogspot.com/2014/04/paris-roubaix.html

Read more about the Belgian granfondo couple Frederic Coopman and Edith Vanden Brande. Maandag 14 april 2014. Together with Team Wilier Triestina, we conquered the cobble stones of Paris-Roubaix. Nice experience and respect for the pro riders! Trouée d'Ardenberg and Carrefour de l'Arbre are really hard. Https:/ picasaweb.google.com/frederic.coopman08/ParijsRoubaix. Abonneren op: Reacties plaatsen (Atom). Sjabloon Vensterfoto. Mogelijk gemaakt door Blogger.

2

Fred and Ed: Master your strenghts, outsource your weaknesses

http://www.fredanded.blogspot.com/2013/12/master-your-strenghts-outsource-your.html

Read more about the Belgian granfondo couple Frederic Coopman and Edith Vanden Brande. Zondag 1 december 2013. Master your strenghts, outsource your weaknesses. The shoe-switch went well and I saw two competitors running. They started the last run about 2 minutes before me but I didn't weaken. This situation looked feasible and in the last round of 2,5km I could gain two positions. So I closed the duathlon at place 9.or 8? Maybe I had to this about a duathlon career?

3

Fred and Ed: Thinking about Jurgen

http://www.fredanded.blogspot.com/2014/07/thinking-about-jurgen.html

Read more about the Belgian granfondo couple Frederic Coopman and Edith Vanden Brande. Vrijdag 25 juli 2014. 2014 isn't the year how we expect it would be: Transalp 2013 poisoned Edith her grandfondo future until today. Every day working to retrieve the power and the dream to pick up riding again. After a rest period and relaxing in our beloved mountains the blood results showed this week that I could start over again.at last! Again, I realized the importance taking care of your body and how important a ...

4

Fred and Ed: Other influences

http://www.fredanded.blogspot.com/2013/10/other-influences.html

Read more about the Belgian granfondo couple Frederic Coopman and Edith Vanden Brande. Maandag 21 oktober 2013. Last weekend, was quite busy: Saturday 19th of October I participated the MTB duathlon in Lembeke (3,2km run - 20km bike - 1,6km run) and on Sunday the Omega Pharma Davitamon 10km run. The past two weeks were rather inactive because of an injury on my foot due to a lack of training in preparation for the duathlon in Wetteren on September 29th. No great expectations I had! A similar result would...

5

Fred and Ed: Pictures duathlon Wachtebeke 24/11/2013

http://www.fredanded.blogspot.com/2013/12/pictures-duathlon-wachtebeke-24112013.html

Read more about the Belgian granfondo couple Frederic Coopman and Edith Vanden Brande. Donderdag 12 december 2013. Pictures duathlon Wachtebeke 24/11/2013. Finally some pictures arrived online.Now towards 2014! Meet us at Velofollies bike fair on Sunday 19th of January. More specific details where to meet, . coming up later. Sjabloon Vensterfoto. Mogelijk gemaakt door Blogger.

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Read more about the Belgian granfondo couple Frederic Coopman and Edith Vanden Brande. Maandag 20 oktober 2014. Duathlon Lembeke (3,2 - 20 - 1,6). Vrijdag 25 juli 2014. 2014 isn't the year how we expect it would be: Transalp 2013 poisoned Edith her grandfondo future until today. Every day working to retrieve the power and the dream to pick up riding again. After a rest period and relaxing in our beloved mountains the blood results showed this week that I could start over again.at last! Again, I realized ...

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