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I’m Margy Smariga, CYT, E-RYT 500, founder of Frederick Therapeutic Yoga. I am a yoga therapist and experienced yoga teacher trained in the Viniyoga. Yoga can help relieve aches and pains, improve posture, manage symptoms of chronic disease, reduce stress, and improve mental health and well-being. Private yoga therapy sessions are tailored to help you use the tools of yoga to address your individual health needs. Contact. Margy to learn how yoga can help you on your wellness journey!

http://www.fredericktherapeuticyoga.com/

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CONTACTS AT FREDERICKTHERAPEUTICYOGA.COM

Margaret Smariga

6508 Je●●●●●●●n Blvd.

Fre●●●ick , Maryland, 21703

United States

301-●●●●8299
ma●●●●●●●●●●●●●@verizon.net

View this contact

Margaret Smariga

6508 Je●●●●●●●n Blvd.

Fre●●●ick , Maryland, 21703

United States

301-●●●●8299
ma●●●●●●●●●●●●●@verizon.net

View this contact

Margaret Smariga

6508 Je●●●●●●●n Blvd.

Fre●●●ick , Maryland, 21703

United States

301-●●●●8299
ma●●●●●●●●●●●●●@verizon.net

View this contact

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I’m Margy Smariga, CYT, E-RYT 500, founder of Frederick Therapeutic Yoga. I am a yoga therapist and experienced yoga teacher trained in the Viniyoga. Yoga can help relieve aches and pains, improve posture, manage symptoms of chronic disease, reduce stress, and improve mental health and well-being. Private yoga therapy sessions are tailored to help you use the tools of yoga to address your individual health needs. Contact. Margy to learn how yoga can help you on your wellness journey!
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3 yoga therapy
4 group yoga classes
5 yoga for cancer
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| | fredericktherapeuticyoga.com Reviews

https://fredericktherapeuticyoga.com

I’m Margy Smariga, CYT, E-RYT 500, founder of Frederick Therapeutic Yoga. I am a yoga therapist and experienced yoga teacher trained in the Viniyoga. Yoga can help relieve aches and pains, improve posture, manage symptoms of chronic disease, reduce stress, and improve mental health and well-being. Private yoga therapy sessions are tailored to help you use the tools of yoga to address your individual health needs. Contact. Margy to learn how yoga can help you on your wellness journey!

INTERNAL PAGES

fredericktherapeuticyoga.com fredericktherapeuticyoga.com
1

Workshops |

http://www.fredericktherapeuticyoga.com/services/workshops

Margy offers a variety of therapeutic workshops, which allow participants to explore and experience specialized yoga subjects at a deeper level and with greater detail than a weekly class allows. Healing Yoga for the Low Back. Healing Yoga for the Upper Spine. Yoga for a Good Night’s Sleep. Yoga for Stress Reduction. Please check back for news about future workshops! Healing Yoga for the Spine Series, Mountain Spirit Yoga, Middletown, MD. If you’ve ever groaned, “Oh, my aching back! Margy’s teacher...

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About |

http://www.fredericktherapeuticyoga.com/about

Margy Smariga, MA, E-RYT 500, CYT, is an experienced yoga teacher and yoga therapist trained in the Viniyoga tradition. Her specialty is adapting the practices of yoga to the unique conditions, needs, and interests of each student. Margy is honored to share her love of yoga with others and to help individuals of all ages and abilities discover the many benefits yoga offers. Margy’s Yoga Journey. And a member of the International Association of Yoga Therapists. In a previous life, Margy spent 30 years as ...

3

Yoga for Cancer |

http://www.fredericktherapeuticyoga.com/services/yoga-for-cancer

Margy completed the Yoga of Awareness for Cancer Professional Training. At Duke Integrative Medicine in Durham, NC. She teaches yoga for cancer and offers private yoga therapy sessions to individuals living with or recovering from cancer. An abbreviated version of Margy’s article below was published in. Benefits of Yoga for Cancer Recovery. Is Yoga Right for You? Although it is not a cure for cancer, yoga can enhance your physical and emotional well-being and prepare the ground for you to heal.

4

Services |

http://www.fredericktherapeuticyoga.com/services

Serving clients in Frederick, MD, and nearby communities, Margy offers private yoga therapy. Sessions, group yoga classes,. Margy works with individuals with a wide range of symptoms and conditions (such as chronic pain, structural imbalances, cancer, respiratory problems, hypertension, autoimmune disorders, and chronic stress) who want to improve their physical and mental well-being through yoga. Improve your health and well-being through the transformative power of yoga. Designed by Elegant Themes.

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Yoga Therapy |

http://www.fredericktherapeuticyoga.com/services/yoga-therapy

What Is Yoga Therapy? The International Association of Yoga Therapists. Defines yoga therapy as the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of yoga. The goals of yoga therapy include eliminating, reducing, or managing symptoms that cause suffering; improving function; helping to prevent the occurrence or reoccurrence of underlying causes of illness; and moving toward improved health and well-being. 8220;Yog...

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I’m Margy Smariga, CYT, E-RYT 500, founder of Frederick Therapeutic Yoga. I am a yoga therapist and experienced yoga teacher trained in the Viniyoga. Yoga can help relieve aches and pains, improve posture, manage symptoms of chronic disease, reduce stress, and improve mental health and well-being. Private yoga therapy sessions are tailored to help you use the tools of yoga to address your individual health needs. Contact. Margy to learn how yoga can help you on your wellness journey!

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