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Live, Laugh, Love, Recycle.: January 2011

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Live, Laugh, Love, Recycle. The lighter side of green living. Monday, January 31. Me = Missing in Action. I just wanted to post a quick update to say welcome to new followers (Yay! And thanks for all the comments. I've been out of the loop this weekend doing non-crafty things, like:. Mountain Biking at Kualoa Ranch on the Windward Side of Oahu:. I thought I would catch up Sunday, but we got a last minute invite to the Pro Bowl:. So I am trying to decide if I want to tackle refinishing my antique Singer S...

superheroesforacure.com

Superhero Schedule

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What are some other ways to help in the campaign.host an event from 08 MAR to 20 MAY! Throw a garage sale, dinner party, car wash, poker night, 5k, or just take a bucket around your office. Send the earnings to LLS and they will send a receipt for your tax-deductable donation. Call me (808-478-3694) or Alicia (808-261-3020) with questions. Tuesday, 08 March. 1800 Block Party in China Town. Get ready to rock out in your favorite Superhero costume and hit the events on Nuuanu Street! Camp Bennett DROP IN.

first-time-triathlete.blogspot.com

First Time Triathlete: March 2011

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Wednesday, March 16, 2011. Paleo and Liking It! It's Day 5 of my Paleo experiment and can I say, "I'm impressed! So far I have not experienced any of the side effects (major cravings, withdrawal, fatigue) that many others have reported on various forums. I feel great, energy is high, and my mood is quite good. I've already lost 2lbs in these first few days. The smoothie powered me through a crazy work morning.I didn't even realize I missed my snack until it was lunch time! Wednesday, March 9, 2011. I'm s...

first-time-triathlete.blogspot.com

First Time Triathlete: Race Calendar Edits

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Monday, May 23, 2011. Sometimes a series of events occurs that requires a major course correction. Thankfully, it's not an injury or other training mishap. It's not even an equipment issue. Without going into a lot of detail, let's just say that sometimes you have to make the RIGHT decision even if it isn't the FUN decision. That said, I have to take the South Maui Triathlon off my race calendar, which is only a few weeks away. June 4, 2011 at 7:02 AM. Subscribe to: Post Comments (Atom).

first-time-triathlete.blogspot.com

First Time Triathlete: Race Day Play List

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Friday, June 10, 2011. Race Day Play List. I had a little free time today, so I made a CD to listen to on the way to the race Sunday morning. Last year I discovered that there isn't much on Maui radio at 4:00 am Since I don't want to be left at the mercy of whatever is in my car right now (too many overplayed CDs), here's what I'll be listening to:. Beautiful Day, U2. Where Are You Going, Dave Matthews Band. Suddenly I See, KT Tunstall. Big Time, Peter Gabriel. Pump It, Black Eyed Peas. Walk On, U2.

first-time-triathlete.blogspot.com

First Time Triathlete: April 2011

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Thursday, April 28, 2011. Beer, bacon and bananas. These are actually things on my shopping list. Scribbled on a post-it and stuck to the back of my phone to remind me what to pick up when I get to the market. The list struck me funny, especially since the beer and bacon weren't for me, illustrating the challenge of eating on a particular nutrition plan when no one else in your household will follow. This diet (I really don't like that word since I've been eating so well! Because they agree with me and I...

first-time-triathlete.blogspot.com

First Time Triathlete: What's in YOUR cabinet?

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Monday, May 16, 2011. What's in YOUR cabinet? The title of this post makes me think of that credit card commercial, "What's in. This is my nutrition cabinet. A tiny corner cabinet in the kitchen where I store all my healthly stuff. When I open the door I often think, "I wonder what other triathletes' cabinets/drawers/boxes/etc. look like." And I'm also thankful that my stash seems simple (at least to me), compared to some other nutrition plans I've read elsewhere. Here's a quick rundown:. View my complet...

first-time-triathlete.blogspot.com

First Time Triathlete: February 2011

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Monday, February 21, 2011. So here I am now, almost at the end of February, with my official tri-training schedule to begin in a month, and not anywhere NEAR where I should be in terms of fitness. But that's all about to change. I've got to concentrate on losing that "holiday 8" that I put on before my training schedule starts. I may not take it off in one month, but I can at least make a dent. Subscribe to: Posts (Atom). View my complete profile.

first-time-triathlete.blogspot.com

First Time Triathlete: June 2011

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Thursday, June 16, 2011. Race Report - South Maui Triathlon. This was my second year at this race, which was my inaugural triathlon. The few weeks leading up to it were crazy and I wasn't even sure I was going to race until about two weeks before, but I made it! Bruce surprised me the night before by saying he would go with me to the race and not drive down later, which was wonderful. We packed the truck with my bags, poured our coffee and headed out the door by 4:20 to get to the race site by 5:00.

first-time-triathlete.blogspot.com

First Time Triathlete: Thankful for Good Friends

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Sunday, June 5, 2011. Thankful for Good Friends. We talked quite a bit and he reminded me that we have very few - two - triathlons on Maui every year. How could I not race since I had rehabbed so well and trained so hard over the winter? My swimming and cycling skills were strong, my running was coming along and my weight was down. All very good reasons to race. I told him I had really dropped off in volume in the last two weeks (a critical build phase! June 5, 2011 at 12:37 PM. View my complete profile.