FREEDOMFIT.ORG

FreedomFIT | Outdoor Exercise Equipment for Parks and Recreation Areas

Strength and Muscle Growth. Healthy Tips and Tricks. Imagine Your Dream Gym. No memberships required, no credit cards nor auto-drafts nor annual contracts, a truly. Gym on your terms and your time. Imagine being able to exercise in the open air, using equipment previously limited to costly gyms and fitness centers. Imagine the Freedom to Be Fit. Brings your workout to your neighborhood, open to the public at your local parks and beaches. For Leisure and Recreation. Details and user instructions. All scre...

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FreedomFIT | Outdoor Exercise Equipment for Parks and Recreation Areas | freedomfit.org Reviews

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Strength and Muscle Growth. Healthy Tips and Tricks. Imagine Your Dream Gym. No memberships required, no credit cards nor auto-drafts nor annual contracts, a truly. Gym on your terms and your time. Imagine being able to exercise in the open air, using equipment previously limited to costly gyms and fitness centers. Imagine the Freedom to Be Fit. Brings your workout to your neighborhood, open to the public at your local parks and beaches. For Leisure and Recreation. Details and user instructions. All scre...

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6 warm ups

7 flexibility and support

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FreedomFIT | Outdoor Exercise Equipment for Parks and Recreation Areas | freedomfit.org Reviews

https://freedomfit.org

Strength and Muscle Growth. Healthy Tips and Tricks. Imagine Your Dream Gym. No memberships required, no credit cards nor auto-drafts nor annual contracts, a truly. Gym on your terms and your time. Imagine being able to exercise in the open air, using equipment previously limited to costly gyms and fitness centers. Imagine the Freedom to Be Fit. Brings your workout to your neighborhood, open to the public at your local parks and beaches. For Leisure and Recreation. Details and user instructions. All scre...

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freedomfit.org

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About FreedomFIT | Outdoor Exercise Equipment for Parks and Recreation Areas

http://www.freedomfit.org/about.html

My journey started 3 years ago,. At age of 39, I found myself overweight and tired most of the time. That was when I embarked on a personal challenge for my 40th birthday and decided to dedicate the next entire year to give myself the gift of health. It wasn't a glamorous improvement montage I embarked on, but it was improvement. I struggled many days and on the days I didn't want to go I forced myself and worked the hardest. Now, as my journey continues, my goal is to inspire. Believe in themselves....

2

FreedomFIT Product Line of Outdoor Exercise Equipment

http://www.freedomfit.org/products.html

We Offer Equipment Variations for All Your Fitness Goals. Warm-Up Exercises: Stretching for Flexibility and Support. Stretches upper body and increases overall flexibilty. Strengthens hips and back and helps to achieve good posture. Twists the hip area. This circular motion aims to increase flexibilty by loosening the hips and spine. This exercise is highly beneficial to seniors looking to improve their health. Massages the upper and lower back muscles after an intense work out. Strengthens legs and gluts.

3

FreedomFIT | Youth Exercise Equipment for High Schools and Gyms

http://www.freedomfit.org/lifestyle/juniors.html

Special Indoor/Outdoor Line Designed for Juniors. Phyiscal education is key in the developing bodies of young teenagers and college students. Physical activity as a daily habit not only discourages childhood obesity, but can also improve your child's overall quality of life. Regular Exercise Aids Growing Bodies in Many Ways:. Development of Stronger Muscles. Of Developing Type 2 Diabetes. Decreased Insomnia from Improved Sleep. The installation of the FreedomFIT™. Machines that are Free-Standing. Additio...

4

FreedomFIT | Fitness Line for Seniors

http://www.freedomfit.org/lifestyle/seniors.html

Special Sports Installation Line for Senior Citizens. The past decade has seen great progress in the area of geriatrics study, dealing with the importance of maintaining general physical strength over the years and more specifically, the benefits of exercise for seniors. Research has clearly shown physical exercise is beneficial for all age groups, inlcluding seniors. The senior citizen installations are particularly user-friendly and equipped with features specially designed to suite seniors:. Gluteus a...

5

FreedomFIT | Outdoor Exercise Equipment for Parks and Recreation Areas

http://www.freedomfit.org/index.html

Strength and Muscle Growth. Healthy Tips and Tricks. Imagine Your Dream Gym. No memberships required, no credit cards nor auto-drafts nor annual contracts, a truly. Gym on your terms and your time. Imagine being able to exercise in the open air, using equipment previously limited to costly gyms and fitness centers. Imagine the Freedom to Be Fit. Brings your workout to your neighborhood, open to the public at your local parks and beaches. For Leisure and Recreation. Details and user instructions. All scre...

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FreedomFIT | Outdoor Exercise Equipment for Parks and Recreation Areas

Strength and Muscle Growth. Healthy Tips and Tricks. Imagine Your Dream Gym. No memberships required, no credit cards nor auto-drafts nor annual contracts, a truly. Gym on your terms and your time. Imagine being able to exercise in the open air, using equipment previously limited to costly gyms and fitness centers. Imagine the Freedom to Be Fit. Brings your workout to your neighborhood, open to the public at your local parks and beaches. For Leisure and Recreation. Details and user instructions. All scre...

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