FREEDOMTORUN.CO.UK
HomeUK Chi Running and Chi Walking Classes in northern England and Wales by Jon Burdon BA(Hons), certified Chi Running Instructor, qualified teacher and Summer Mountain Leader.
http://freedomtorun.co.uk/
UK Chi Running and Chi Walking Classes in northern England and Wales by Jon Burdon BA(Hons), certified Chi Running Instructor, qualified teacher and Summer Mountain Leader.
http://freedomtorun.co.uk/
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Home | freedomtorun.co.uk Reviews
https://freedomtorun.co.uk
UK Chi Running and Chi Walking Classes in northern England and Wales by Jon Burdon BA(Hons), certified Chi Running Instructor, qualified teacher and Summer Mountain Leader.
freedomtorun.co.uk
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Jon Burdon, Chi Running and Chi Walking instructor based in England and Wales. What is Chi Running? Chi Running - building the foundations. Take Your Chi Running Further. Freedom on the Trails - Group runs. Navigation for runners and walkers. Browse courses, holidays and apparell. Early Bird Special Offer on 2017 bookings. Colwyn Bay - Venue Details. Huddersfield - Venue Details. Ambleside - Venue Details. Church Stretton - Venue Details. Holme Valley - Venue Details. Reviews are available as one to one ...
Take Your Chi Running Further
http://www.freedomtorun.co.uk/workshop-info/take-your-chi-running-further
Jon Burdon, Chi Running and Chi Walking instructor based in England and Wales. What is Chi Running? Chi Running - building the foundations. Take Your Chi Running Further. Freedom on the Trails - Group runs. Navigation for runners and walkers. Take Your Chi Running Further. Chi Running Follow Up. Running at different speeds. Body looseners and how to transition in and out of running. Running light - beach running / sandpit analysis. Hill technique - for running up and down hills of different gradients.
Recent blog posts - Freedom To Run - Blog
http://www.freedomtorun.co.uk/blog
Jon Burdon, Chi Running and Chi Walking instructor based in England and Wales. What is Chi Running? Chi Running - building the foundations. Take Your Chi Running Further. Freedom on the Trails - Group runs. Navigation for runners and walkers. Freedom To Run - Blog. The Geneva Marathon 8th May 2016 - Review. Why do we struggle to do things that are good for us? I just ran at 4000m altitude . in London! The Oxygen Advantage - Book review from a Chi Running perspective. Learn How To Walk (mindfully). As alw...
Mindful Fitness Weekend
http://www.freedomtorun.co.uk/workshop-info/mindful-fitness-weekend
Jon Burdon, Chi Running and Chi Walking instructor based in England and Wales. What is Chi Running? Chi Running - building the foundations. Take Your Chi Running Further. Freedom on the Trails - Group runs. Navigation for runners and walkers. Why not try a unique blend of learning approaches designed to focus your mind and body together in a relaxed atmosphere. Chi Running and Chi Walking are best thought of as holistic and mindful practises. Your day will bring together a blend of the following:. Janet ...
product category
http://www.freedomtorun.co.uk/book-now
Jon Burdon, Chi Running and Chi Walking instructor based in England and Wales. What is Chi Running? Chi Running - building the foundations. Take Your Chi Running Further. Freedom on the Trails - Group runs. Navigation for runners and walkers. Browse courses, holidays and apparell. Early Bird Special Offer on 2017 bookings. Colwyn Bay - Venue Details. Huddersfield - Venue Details. Ambleside - Venue Details. Church Stretton - Venue Details. Holme Valley - Venue Details. 7 items in stock. 8 items in stock.
TOTAL PAGES IN THIS WEBSITE
17
Herod Farm Fell Race
http://www.handpickedtrails.co.uk/trails/viewtrack/12-herod-farm-fell-race
Herod Farm Fell Race. A 3 mile/5km fell race route starting in Chunal, Glossop. Parking is on the main road so please be careful. There is a small layby on Turnlee Road near the start of the track up to Herod Farm but please park sensibly. Lynne's race report can be found on her blog, Running Delights. For details of the race see the Glossopdale Harriers website. Posted in Race Routes. Asked by Lynne Taylor. 2 years ago. 1540 hits. Share this track on Twitter or Facebook, or ask someone to view this.
Cardingmill Valley Circular
http://www.handpickedtrails.co.uk/trails/viewtrack/20-
This area is a trail runners paradise. This route starts nearby to the National Trust tea shop, Car Park and public toilets. The entire valley is pay and display parking. In August 2014, the fee was 3.50 for the day. It's a nice spot for refreshments, but watch out . it's very busy in the School holidays. Posted in Trail Running Routes. Asked by Jon Burdon. 2 years ago. 1264 hits. Hills moors n mountain. Share this track on Twitter or Facebook, or ask someone to view this. This track was downloaded 198.
Berghaus Trail Chase - Day 2 (Chop Gate to Osthmotherley)
http://www.handpickedtrails.co.uk/trails/viewtrack/26-berghaus-trail-chase-day-2-chop-gate-to-osthmotherley
Berghaus Trail Chase - Day 2 (Chop Gate to Osthmotherley). Posted in Race Routes. Asked by Philip Kelly. 2 years ago. 1403 hits. Share this track on Twitter or Facebook, or ask someone to view this. Values not available in the file may shown as 0. This track was downloaded 152. Time(s). Download Track. 21 mile Circular trail run from Troutbeck Cumbria (Lakeland 50 recce). Berghaus Trail Chase Day 1. Berghaus Trail Chase - Day 2 (Chop Gate to Osthmotherley). Tracks in this category. Herod Farm Fell Race.
Bridge of Orchy to Kinlochleven
http://www.handpickedtrails.co.uk/trails/viewtrack/31-
Bridge of Orchy to Kinlochleven. Photo by https:/ www.flickr.com/photos/nkhosi1/. Rannoch moor is absolutely spectacular open moorland wilderness and enjoys breathtaking views, particularly of the iconic Buchaille Etive Mor (not runnable! Posted in Trail Running Routes. Asked by Jon Burdon. 2 years ago. 2099 hits. Hills moors n mountain. Share this track on Twitter or Facebook, or ask someone to view this. Values not available in the file may shown as 0. This track was downloaded 146. This stunning woode...
Round of the Nine Maidens
http://www.handpickedtrails.co.uk/trails/viewtrack/21-
Round of the Nine Maidens. This route takes you on to the top of a rough moorland area - one of the most westerly on mainland Britain. It also takes you through some fascinating and ancient sites. The path to the Nine Maidens standing stones can be boggy and wet, so be aware. Continue towards the mines. Keep to the path as there are various air shafts here from old mines. These should be fences, but keeping to the path is still well advised. Posted in Trail Running Routes. Asked by Jon Burdon. Grizedale ...
Edale Skyline
http://www.handpickedtrails.co.uk/trails/viewtrack/19-edale-skyline-route-is-a-classic-for-walkers-and-runners
Edale Skyline route is a classic for walkers and runners. Parking is available in the public car park in Edale (pay and display), or you can come via train to Edale station. From both walk up the. Road, past the post office and Nags Head pub to the start field at the bottom of Ringing Roger. Nearest petrol stations are in Chapel-en-le-frith or Hope. Starting from this field, the route circumnavigates the whole of the skyline around the Edale Valley. The views are superb and on a clear. But here especiall...
The Yorkshire Three Peaks
http://www.handpickedtrails.co.uk/trails/viewtrack/11-
The Yorkshire Three Peaks. The route on this site is the race route as run in 2012. Do not attempt to follow this precisely - some of the gpx file takes you off rights of way, and the race even goes through someone's private garden in the last mile. From the viaduct, follow rights of way (not the GPX file) to ascend Whernside from the north. The rocky descent leads you to Chapel-le-Dale where there is a pub! This would be a good point for your support team (if you have one) to feed you and take any heavy...
6 mile Circular fell run from Hartsop via Angle Tarn
http://www.handpickedtrails.co.uk/trails/viewtrack/27-
6 mile Circular fell run from Hartsop via Angle Tarn. Start from the Car Park at Low Hartsop and follow the path up through the sheep folds. At the Y fork on the track bear to the right crossing Hayeswater Gill and follow the track uphill to the left through the gate. Continue uphill following the track above Hayeswater Gill until you reach Hayeswater. Cross Hayeswater Gill at the reservoir and follow the grassy track steeply uphill towards Kidsty Pike. When the path joins the track at the bottom of the ...
Dovestone Diamond
http://www.handpickedtrails.co.uk/trails/viewtrack/13-
Cracking and popular local race, normally held in May. Lots of mud to start, a good climb into the woods, and then away.fast and undulating around the reservoir before a massive drop tests the legs. Back through more woods, this time on paved paths, then a swift drop down the embankment before diving through the trees to the finish line. Great atmosphere for a midweek race, varied terrain and a great route to practice on, with a scenic view to enjoy at the end. Posted in Race Routes. Asked by Jeff Miller.
Links - Sponsors - Suporters - Red Rose Ultra
http://www.oldhamwayultra.co.uk/links---sponsors---suporters.html
Keep up to date. Links - Sponsors - Suporters. 2016 - Sponsors, supporters and other useful links. This list may not be 100% up to date, it is by no means finished and is in no particular order! Mountain Running Skills, Trail and Ultra Navigation. Whether you are looking to improve your navigation skills, your mountain craft or cycling abilities, we are keen to help. The Feed Zone: real food is better. Real food tastes better, digests quickly, and helps you perform at your best.
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Jon Burdon, Chi Running and Chi Walking instructor based in England and Wales. What is Chi Running? Chi Running - building the foundations. Take Your Chi Running Further. Freedom on the Trails - Group runs. Navigation for runners and walkers. Freedom on the Trails - Group trail runs with a Chi Running focus. Learn Chi Running and Walking with Jon Burdon, Certified Chi Running and Walking Instructor. Discover a method that is simple but so powerful it will transform your running and maybe your life. I hav...
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