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Free Me From Fat Jail - An HCG Lifestyle

Free Me From Fat Jail - An HCG Lifestyle. Thursday, March 20, 2008. Steak Day 4 - 1.8 lbs down. LIW Weight: 196.0. Today's Weight: 198.4. LIW weight: 2.4. I guess bigger isn't always better. lol. The steak was huge, actually a steak and a half so I thought I would drop down to LIW this morning but nope I have to wait another day to see what the protein day will bring. What's cool is the fact that I gained 18lbs in 8 days and almost lost it all in 8 or 9 days. HOW is that possible? That's all for now.

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Free Me From Fat Jail - An HCG Lifestyle | freemefromfatjail.blogspot.com Reviews

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Free Me From Fat Jail - An HCG Lifestyle. Thursday, March 20, 2008. Steak Day 4 - 1.8 lbs down. LIW Weight: 196.0. Today's Weight: 198.4. LIW weight: 2.4. I guess bigger isn't always better. lol. The steak was huge, actually a steak and a half so I thought I would drop down to LIW this morning but nope I have to wait another day to see what the protein day will bring. What's cool is the fact that I gained 18lbs in 8 days and almost lost it all in 8 or 9 days. HOW is that possible? That's all for now.

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Free Me From Fat Jail - An HCG Lifestyle | freemefromfatjail.blogspot.com Reviews

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Free Me From Fat Jail - An HCG Lifestyle. Thursday, March 20, 2008. Steak Day 4 - 1.8 lbs down. LIW Weight: 196.0. Today's Weight: 198.4. LIW weight: 2.4. I guess bigger isn't always better. lol. The steak was huge, actually a steak and a half so I thought I would drop down to LIW this morning but nope I have to wait another day to see what the protein day will bring. What's cool is the fact that I gained 18lbs in 8 days and almost lost it all in 8 or 9 days. HOW is that possible? That's all for now.

INTERNAL PAGES

freemefromfatjail.blogspot.com

1

Free Me From Fat Jail - An HCG Lifestyle: Protein Day 2 - 3.2lbs down

http://freemefromfatjail.blogspot.com/2008/03/protein-day-2-32lbs-down.html

Free Me From Fat Jail - An HCG Lifestyle. Saturday, March 15, 2008. Protein Day 2 - 3.2lbs down. LIW Weight: 196.0. Today's Weight: 204.8. LIW weight: 8.8. Another great reduction. I am looking forward to seeing tomorrow's results after this second steak day. Have a great weekend. That's all for now. Free me from Fat Jail. Subscribe to: Post Comments (Atom). Round 4 P2 Results. Start of Round 2, Phase 1: 8-26-08. Round 3 P2 Results. Start of Round 3, Phase 1: 4-26-08. LIW Weight: 188.5. End of P3: 8-25-08.

2

Free Me From Fat Jail - An HCG Lifestyle: Steak Day 4 - 1.8 lbs down

http://freemefromfatjail.blogspot.com/2008/03/steak-day-4-32-lbs-down.html

Free Me From Fat Jail - An HCG Lifestyle. Thursday, March 20, 2008. Steak Day 4 - 1.8 lbs down. LIW Weight: 196.0. Today's Weight: 198.4. LIW weight: 2.4. I guess bigger isn't always better. lol. The steak was huge, actually a steak and a half so I thought I would drop down to LIW this morning but nope I have to wait another day to see what the protein day will bring. What's cool is the fact that I gained 18lbs in 8 days and almost lost it all in 8 or 9 days. HOW is that possible? That's all for now.

3

Free Me From Fat Jail - An HCG Lifestyle: February 2008

http://freemefromfatjail.blogspot.com/2008_02_01_archive.html

Free Me From Fat Jail - An HCG Lifestyle. Thursday, February 28, 2008. R2P2 Injection 46, VLCD Day 51. Start of R2P1: 1-05-08. Start Weight: 238.2. Today's Weight: 197.6. Overnight Loss: 1.2. Total R2P2 Losses: -40.6. Total Protocol Losses: -90.9. That's all for now. Free me from Fat Jail. Wednesday, February 27, 2008. R2P2 Injection 45, VLCD Day 50. Start of R2P1: 1-05-08. Start Weight: 238.2. Today's Weight: 198.8. MIA Loss: 2.8. Total R2P2 Losses: -39.4. Total Protocol Losses: -89.7. Have a great day.

4

Free Me From Fat Jail - An HCG Lifestyle: Steak Day 2 - 2.2 lbs down

http://freemefromfatjail.blogspot.com/2008/03/steak-day-2-22-lbs-down.html

Free Me From Fat Jail - An HCG Lifestyle. Sunday, March 16, 2008. Steak Day 2 - 2.2 lbs down. LIW Weight: 196.0. Today's Weight: 202.6. LIW weight: 6.6. As much as I was hoping for a 4lb loss like the first steak day, I will gladly take that reduction. I am almost there and hopefully by Tuesday morning's weigh in I will hit my LIW. Today will be another all protein day. Have a great Sunday. That's all for now. Free me from Fat Jail. Winston.what's up man or should I say mon? March 16, 2008 at 11:16 AM.

5

Free Me From Fat Jail - An HCG Lifestyle: Steak Day 3 - 3.2 lbs down

http://freemefromfatjail.blogspot.com/2008/03/steak-day-3-32-lbs-down.html

Free Me From Fat Jail - An HCG Lifestyle. Wednesday, March 19, 2008. Steak Day 3 - 3.2 lbs down. LIW Weight: 196.0. Today's Weight: 200.2. LIW weight: 4.2. That's all for now. Free me from Fat Jail. Subscribe to: Post Comments (Atom). Round 4 P2 Results. Start of Round 2, Phase 1: 8-26-08. Round 3 P2 Results. Start of Round 3, Phase 1: 4-26-08. LIW Weight: 188.5. Total R2P2 Losses: -14.5. Total Protocol Losses: -100. Start of P3: 5-24-08. End of P3: 8-25-08. Gain/loss from LIW: 39.5. The Results are In.

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Ed & Jennifer's Journey with HCG: 3/1/08

http://acouplesjourneywithhcg.blogspot.com/2008_03_01_archive.html

Ed and Jennifer's Journey with HCG. Know the way.go the way.show the way! Friday, March 28, 2008. Breakfast: 1 clementine w/ 1/4 C 2% cottage cheese. Lunch: 1/2 grapefruit, 1/2 C cottage cheese. Dinner: 1/5 of Paul’s AMAZING eggplant lasagna. Snacks: 2 organic (no sugar added) fruit flat, 1 small square of Lindt 75% chocolate. Total Cals= 1374, Carbs= 67, Protein= 76, Fats= 48. Lunch: 2 pieces of pizza (at his buddies Pizza Parlor). Dinner: 1/5 eggplant lasagna. I just can't seem to get this right! Okay,...

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2008 January « Imago Embraced

https://imagoembraced.wordpress.com/2008/01

Finally Emerging From The Chrysalis. Macrobiotic and Mediterranean Diets. Here Is The New Me. 54 years young male, 6' 2" tall. Load 11/9 to 11/10 topped out at 269.4 pounds -YIKES! Best weight I have ever enjoyed - 205 lbs. Final goal 200 lbs. Imagoembraced @ aol dot com. Here is the old Me. Round 2 Phase 2. Round 2 Phase 3. Round 2 Phase 4. Round 3 Phase 2. Macro & Med Compare. MorningStar Farms Breakfast Patties. Amie’s Hcg Experience. Becca Is Losing It. Crystal – Tennessee Gal. Musings on weight loss.

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2008 April « Imago Embraced

https://imagoembraced.wordpress.com/2008/04

Finally Emerging From The Chrysalis. Macrobiotic and Mediterranean Diets. Here Is The New Me. 54 years young male, 6' 2" tall. Load 11/9 to 11/10 topped out at 269.4 pounds -YIKES! Best weight I have ever enjoyed - 205 lbs. Final goal 200 lbs. Imagoembraced @ aol dot com. Here is the old Me. Round 2 Phase 2. Round 2 Phase 3. Round 2 Phase 4. Round 3 Phase 2. Macro & Med Compare. MorningStar Farms Breakfast Patties. Amie’s Hcg Experience. Becca Is Losing It. Crystal – Tennessee Gal. Musings on weight loss.

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2008 August « Imago Embraced

https://imagoembraced.wordpress.com/2008/08

Finally Emerging From The Chrysalis. Macrobiotic and Mediterranean Diets. Here Is The New Me. 54 years young male, 6' 2" tall. Load 11/9 to 11/10 topped out at 269.4 pounds -YIKES! Best weight I have ever enjoyed - 205 lbs. Final goal 200 lbs. Imagoembraced @ aol dot com. Here is the old Me. Round 2 Phase 2. Round 2 Phase 3. Round 2 Phase 4. Round 3 Phase 2. Macro & Med Compare. MorningStar Farms Breakfast Patties. Amie’s Hcg Experience. Becca Is Losing It. Crystal – Tennessee Gal. Musings on weight loss.

imagoembraced.wordpress.com

2008 May « Imago Embraced

https://imagoembraced.wordpress.com/2008/05

Finally Emerging From The Chrysalis. Macrobiotic and Mediterranean Diets. Here Is The New Me. 54 years young male, 6' 2" tall. Load 11/9 to 11/10 topped out at 269.4 pounds -YIKES! Best weight I have ever enjoyed - 205 lbs. Final goal 200 lbs. Imagoembraced @ aol dot com. Here is the old Me. Round 2 Phase 2. Round 2 Phase 3. Round 2 Phase 4. Round 3 Phase 2. Macro & Med Compare. MorningStar Farms Breakfast Patties. Amie’s Hcg Experience. Becca Is Losing It. Crystal – Tennessee Gal. Musings on weight loss.

imagoembraced.wordpress.com

2008 September « Imago Embraced

https://imagoembraced.wordpress.com/2008/09

Finally Emerging From The Chrysalis. Macrobiotic and Mediterranean Diets. Here Is The New Me. 54 years young male, 6' 2" tall. Load 11/9 to 11/10 topped out at 269.4 pounds -YIKES! Best weight I have ever enjoyed - 205 lbs. Final goal 200 lbs. Imagoembraced @ aol dot com. Here is the old Me. Round 2 Phase 2. Round 2 Phase 3. Round 2 Phase 4. Round 3 Phase 2. Macro & Med Compare. MorningStar Farms Breakfast Patties. Amie’s Hcg Experience. Becca Is Losing It. Crystal – Tennessee Gal. Musings on weight loss.

imagoembraced.wordpress.com

Macrobiotic and Mediterranean Diets « Imago Embraced

https://imagoembraced.wordpress.com/macrobiotic-and-mediterranean-diets

Finally Emerging From The Chrysalis. Macrobiotic and Mediterranean Diets. Here Is The New Me. 54 years young male, 6' 2" tall. Load 11/9 to 11/10 topped out at 269.4 pounds -YIKES! Best weight I have ever enjoyed - 205 lbs. Final goal 200 lbs. Imagoembraced @ aol dot com. Here is the old Me. Round 2 Phase 2. Round 2 Phase 3. Round 2 Phase 4. Round 3 Phase 2. Macro & Med Compare. MorningStar Farms Breakfast Patties. Amie’s Hcg Experience. Becca Is Losing It. Crystal – Tennessee Gal. Musings on weight loss.

imagoembraced.wordpress.com

2008 June « Imago Embraced

https://imagoembraced.wordpress.com/2008/06

Finally Emerging From The Chrysalis. Macrobiotic and Mediterranean Diets. Here Is The New Me. 54 years young male, 6' 2" tall. Load 11/9 to 11/10 topped out at 269.4 pounds -YIKES! Best weight I have ever enjoyed - 205 lbs. Final goal 200 lbs. Imagoembraced @ aol dot com. Here is the old Me. Round 2 Phase 2. Round 2 Phase 3. Round 2 Phase 4. Round 3 Phase 2. Macro & Med Compare. MorningStar Farms Breakfast Patties. Amie’s Hcg Experience. Becca Is Losing It. Crystal – Tennessee Gal. Musings on weight loss.

imagoembraced.wordpress.com

2008 March « Imago Embraced

https://imagoembraced.wordpress.com/2008/03

Finally Emerging From The Chrysalis. Macrobiotic and Mediterranean Diets. Here Is The New Me. 54 years young male, 6' 2" tall. Load 11/9 to 11/10 topped out at 269.4 pounds -YIKES! Best weight I have ever enjoyed - 205 lbs. Final goal 200 lbs. Imagoembraced @ aol dot com. Here is the old Me. Round 2 Phase 2. Round 2 Phase 3. Round 2 Phase 4. Round 3 Phase 2. Macro & Med Compare. MorningStar Farms Breakfast Patties. Amie’s Hcg Experience. Becca Is Losing It. Crystal – Tennessee Gal. Musings on weight loss.

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Free Me From Fat Jail - An HCG Lifestyle

Free Me From Fat Jail - An HCG Lifestyle. Thursday, March 20, 2008. Steak Day 4 - 1.8 lbs down. LIW Weight: 196.0. Today's Weight: 198.4. LIW weight: 2.4. I guess bigger isn't always better. lol. The steak was huge, actually a steak and a half so I thought I would drop down to LIW this morning but nope I have to wait another day to see what the protein day will bring. What's cool is the fact that I gained 18lbs in 8 days and almost lost it all in 8 or 9 days. HOW is that possible? That's all for now.

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Free Me from Gluten. One glutard's journey to rediscover food and lose weight. Weight watchers weigh ins. June 24, 2013. I’m jumping ship! Not like the Lawrence brothers… but that was a great movie, wasn’t it? I’ve been juggling this blog and my other more running focused blog, Live.Eat.Breathe.Run., for […]. Read Article →. June 6, 2013. First we’ll start with the scale victory: down 1.6 pounds! It has been way too long since I’ve been this weight. The best part? I ate a whole pint of […]. May 30, 2013.

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