frenchfriesandthunderthighs.blogspot.com

French Fries and Thunder Thighs

French Fries and Thunder Thighs. My journey to weight loss and healthy living. Days 11 - 18 (kind of) of Tracy Anderson's Bootcamp. Remember how I started off doing a program called, Tracy Anderson's 30-Day Bootcamp? Well, somehow along the way, I kind of changed the program up a bit and am now doing a little something I like to call, Tracy Anderson's 45 Day (plus or minus a few) Bootcamp. It has a ring to it, don't you think? So, let me tell you what I have been up to. Is how much time it takes. If only...

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French Fries and Thunder Thighs | frenchfriesandthunderthighs.blogspot.com Reviews

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French Fries and Thunder Thighs. My journey to weight loss and healthy living. Days 11 - 18 (kind of) of Tracy Anderson's Bootcamp. Remember how I started off doing a program called, Tracy Anderson's 30-Day Bootcamp? Well, somehow along the way, I kind of changed the program up a bit and am now doing a little something I like to call, Tracy Anderson's 45 Day (plus or minus a few) Bootcamp. It has a ring to it, don't you think? So, let me tell you what I have been up to. Is how much time it takes. If only...

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French Fries and Thunder Thighs | frenchfriesandthunderthighs.blogspot.com Reviews

https://frenchfriesandthunderthighs.blogspot.com

French Fries and Thunder Thighs. My journey to weight loss and healthy living. Days 11 - 18 (kind of) of Tracy Anderson's Bootcamp. Remember how I started off doing a program called, Tracy Anderson's 30-Day Bootcamp? Well, somehow along the way, I kind of changed the program up a bit and am now doing a little something I like to call, Tracy Anderson's 45 Day (plus or minus a few) Bootcamp. It has a ring to it, don't you think? So, let me tell you what I have been up to. Is how much time it takes. If only...

INTERNAL PAGES

frenchfriesandthunderthighs.blogspot.com

1

French Fries and Thunder Thighs: My Results of Sequence 1

http://www.frenchfriesandthunderthighs.blogspot.com/2012/02/my-results-of-sequence-1.html

French Fries and Thunder Thighs. My journey to weight loss and healthy living. My Results of Sequence 1. Days 9 and 10 of Tracy Anderson's Bootcamp. I am happy to report that I have completed the last two days of Sequence 1 of the Tracy Anderson Method! I have to say though that Days 9 and 10 seemed to go on and on and on and on. I kept thinking, "Will this workout ever end! It did in fact end though and I am very, very happy about it! Days 1 - 10 are DC and Sequence 1: MS. My Progress So Far. Waist at B...

2

French Fries and Thunder Thighs: Cupcakes and No Hard Feelings

http://www.frenchfriesandthunderthighs.blogspot.com/2012/01/cupcakes-and-no-hard-feelings.html

French Fries and Thunder Thighs. My journey to weight loss and healthy living. Cupcakes and No Hard Feelings. Day 8 of Tracy Anderson Bootcamp. When I first decided to create this blog, I was debating between two names: "French Fries and Thunder Thighs" or "Cupcakes and Muffin Tops". Ultimately, I decided not to go with the latter because I don't actually have a muffin top. I do have a love for cupcakes though and they come in at a close second to the french fry. On to the food. I made this, but I skippe...

3

French Fries and Thunder Thighs: Happily Ever After?

http://www.frenchfriesandthunderthighs.blogspot.com/2012/01/happily-ever-after.html

French Fries and Thunder Thighs. My journey to weight loss and healthy living. Day 7 of Tracy Anderson's Bootcamp. Have you ever heard the joke about the salmon and the potato? It goes like this:. Salmon makes it to the kitchen first, but disappoints the chef by her (this salmon is a girl) scaly appearance. In walks the potato with all of his. So, have you heard that one before? Yeah, me neither. That's likely because I made it up, but let's just continue with the story, shall we? 4oz packet from the fre...

4

French Fries and Thunder Thighs: Winning!

http://www.frenchfriesandthunderthighs.blogspot.com/2012/02/winning.html

French Fries and Thunder Thighs. My journey to weight loss and healthy living. Something awesome happened the other day. I was nominated for a Liebster blog award by a fellow TAMer over at My Unpublished Life. Be sure to check out her blog as well). Liebster means favorite in German and the award is intended for those "under the radar" blogs that have less than 200 followers, but deserve a bit more attention. To be honest, I never knew any such thing existed! Year : Twenty Nine. Mistress of the Method.

5

French Fries and Thunder Thighs: February 2012

http://www.frenchfriesandthunderthighs.blogspot.com/2012_02_01_archive.html

French Fries and Thunder Thighs. My journey to weight loss and healthy living. Days 11 - 18 (kind of) of Tracy Anderson's Bootcamp. Remember how I started off doing a program called, Tracy Anderson's 30-Day Bootcamp? Well, somehow along the way, I kind of changed the program up a bit and am now doing a little something I like to call, Tracy Anderson's 45 Day (plus or minus a few) Bootcamp. It has a ring to it, don't you think? So, let me tell you what I have been up to. Is how much time it takes. If only...

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mistressofthemethod.blogspot.com

Mistress of the Method: January 2014

http://mistressofthemethod.blogspot.com/2014_01_01_archive.html

Mistress of the Method. Fast Forward to Fabulous! The Muffin Top Pics. Thursday, January 30, 2014. Day 16: "Snowpocalypse" Workout. It's Snowpocalypse down here in Atlanta, y'all! In all my years covering winter storms in my career as a TV journalist, I've never seen anything like this. 2 inches of icy snow with a combination of poor leadership from the city and state. But did that stop the Mistress' workout? Hell to the NO! OMG They're low-carb, sugar free AND gluten free. You're welcome. I was almost a...

mistressofthemethod.blogspot.com

Mistress of the Method: The Muffin Top Pics

http://mistressofthemethod.blogspot.com/p/the-muffin-top-pics.html

Mistress of the Method. Fast Forward to Fabulous! The Muffin Top Pics. The Muffin Top Pics. Weight loss from January 2013 to January 2014. Weight loss in 2012 after Bootcamp. Total Weight Lost: 11.6 pounds. Total Inches lost: 16 3/4 inches. March 20, 2012 at 6:47 AM. You have really leaned out girl! Is this all from Tracy or do you do other workouts? March 20, 2012 at 7:33 AM. Yup, this is all The result of Tracy workouts. I chronicled my whole bootcamp journey on this blog! March 21, 2012 at 6:05 AM.

mistressofthemethod.blogspot.com

Mistress of the Method: November 2012

http://mistressofthemethod.blogspot.com/2012_11_01_archive.html

Mistress of the Method. Fast Forward to Fabulous! The Muffin Top Pics. Friday, November 30, 2012. The Glass is Half Empty.And so is my Wine Bottle. Actually, the wine bottle is totally empty. Along with my hopes of getting down to my goal weight and transforming into my. Teeniest, tiniest self. Via Tracy Anderson's Dance Cardio and Metamorphosis workouts. A lifetime of pain". Is how the ortho explained it. Awesome. I had been making such great progress with my weight loss and my workouts! Right now, my a...

mistressofthemethod.blogspot.com

Mistress of the Method: Bikini Reveal!

http://mistressofthemethod.blogspot.com/2014/04/bikini-reveal.html

Mistress of the Method. Fast Forward to Fabulous! The Muffin Top Pics. Friday, April 25, 2014. Before: 190 pounds.After: 147 pounds. Check out the bikini bod on the right, y'all! I worked my ass off for the last 6 weeks, going to Orange Theory Fitness. I don't ever remember having abs like that in my life. And I didn't bulk, regardless of the fact that I lifted more than 3 pounds- and I didn't gain weight or get big legs from running on a treadmill in my OTF workouts. The Mistress, aka Bikini Babe. We wo...

mistressofthemethod.blogspot.com

Mistress of the Method: September 2012

http://mistressofthemethod.blogspot.com/2012_09_01_archive.html

Mistress of the Method. Fast Forward to Fabulous! The Muffin Top Pics. Tuesday, September 25, 2012. Banished from the Kingdom of TAM. Banished from the Kingdom of TAM. I was hurt. I was surprised. And most of all, I was disappointed. I felt like thorns had suddenly spread around the Palace of Princess Tracy. And little 'ol me, banished from the Kingdom of TAM! I guess no good deed goes unpunished. Method. The truth is, Tracy inspired me to begin with, but I've been getting ready to make a break for s...

mistressofthemethod.blogspot.com

Mistress of the Method: Mistress of Many Meals. And Cakes.

http://mistressofthemethod.blogspot.com/2014/02/mistress-of-many-meals-and-cakes.html

Mistress of the Method. Fast Forward to Fabulous! The Muffin Top Pics. Tuesday, February 4, 2014. Mistress of Many Meals. And Cakes. Pinapple Coconut Birthday Cake Delish. 3 It's time to cut out the sugar and booze. Mistress of Moderation, I am not. This weekend, there was a SINK INCIDENT. We went to a dinner party and when we got home I found myself standing over the kitchen sink stuffing rum cake into my. Pie hole. Whaaaaaat is that? Yeah, well. A girl's gotta live. Subscribe to: Post Comments (Atom).

mistressofthemethod.blogspot.com

Mistress of the Method: April 2014

http://mistressofthemethod.blogspot.com/2014_04_01_archive.html

Mistress of the Method. Fast Forward to Fabulous! The Muffin Top Pics. Friday, April 25, 2014. Before: 190 pounds.After: 147 pounds. Check out the bikini bod on the right, y'all! I worked my ass off for the last 6 weeks, going to Orange Theory Fitness. I don't ever remember having abs like that in my life. And I didn't bulk, regardless of the fact that I lifted more than 3 pounds- and I didn't gain weight or get big legs from running on a treadmill in my OTF workouts. The Mistress, aka Bikini Babe. Day 1...

mistressofthemethod.blogspot.com

Mistress of the Method: New Pics and Why Smiley Face Stickers Make Me Happy

http://mistressofthemethod.blogspot.com/2014/03/new-pics-and-why-smiley-face-stickers.html

Mistress of the Method. Fast Forward to Fabulous! The Muffin Top Pics. Thursday, March 20, 2014. New Pics and Why Smiley Face Stickers Make Me Happy. So, I'm into my third week of the six week bikini challenge.the time is flying! I snapped an update pic this past weekend which I posted on a couple fitness groups in FB, but wanted to share here as well. I am definitely seeing a difference in my core and my level of strength! Not sore as hell. In my horrible chicken scratch, I hand drew a chart to keep me ...

mistressofthemethod.blogspot.com

Mistress of the Method: October 2012

http://mistressofthemethod.blogspot.com/2012_10_01_archive.html

Mistress of the Method. Fast Forward to Fabulous! The Muffin Top Pics. Monday, October 29, 2012. Bubble of Bliss and Bodacious Stuff Going On. Have you ever had a moment when every single thing in your life was going JUST according to plan? Everything is good in the Mistress' world, for all ya'll non-spanglish speakin' folks! It's SOOOO good, that I, of course, will now blab to all of you lovelies and brag on my life for a minute or two:. 1 I'm starting a new job with CBS Atlanta. Well, that actually hap...

mistressofthemethod.blogspot.com

Mistress of the Method: July 2012

http://mistressofthemethod.blogspot.com/2012_07_01_archive.html

Mistress of the Method. Fast Forward to Fabulous! The Muffin Top Pics. Thursday, July 26, 2012. Guest Blogger: Dianne Burger DeGreeff.Total TAMspiration. Dianne Burger DeGreeff continues to inspire me- from her 2 hour workouts to her fitness model bod! She's not a fitness model, she just looks like one! She took the time to share her story, including a very personal health scare that was debilitating and frightening until she was finally (and correctly) diagnosed. BEFORE: Bursting with Baby! I am seeing ...

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French Fries and Thunder Thighs

French Fries and Thunder Thighs. My journey to weight loss and healthy living. Days 11 - 18 (kind of) of Tracy Anderson's Bootcamp. Remember how I started off doing a program called, Tracy Anderson's 30-Day Bootcamp? Well, somehow along the way, I kind of changed the program up a bit and am now doing a little something I like to call, Tracy Anderson's 45 Day (plus or minus a few) Bootcamp. It has a ring to it, don't you think? So, let me tell you what I have been up to. Is how much time it takes. If only...

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