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Frisky's Total Body Transformation | gettin' ripped!

gettin' ripped! (by Frisky Sour)

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Frisky's Total Body Transformation | gettin' ripped! | friskytransformation.wordpress.com Reviews

https://friskytransformation.wordpress.com

gettin' ripped! (by Frisky Sour)

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About Frisky | Frisky's Total Body Transformation

https://friskytransformation.wordpress.com/about

Frisky's Total Body Transformation. I’m Frisky. I skate for the Break Neck Betties on the Rose City Rollers. Here’s the whole story. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.

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Day 86: Day 86?! | Frisky's Total Body Transformation

https://friskytransformation.wordpress.com/2012/03/26/day-86-day-86

Frisky's Total Body Transformation. Day 86: Day 86? March 26, 2012 1 Comment. We’re almost done with this thing! I have to start to think about how I’m going to re-enter a TBT-less world after this weekend. It’s not like I can eat candy bars and cookies every day. Oatmeal with cherries and almonds. Apple and peanut butter. Asian salad with lettuce, carrots, cabbage, tofu. 2 slices sprouted wheat bread with peanut butter and jelly. WW gnocchi with broccoli, onions and tempeh. Day 86: Day 86?

3

Day 89: Freeedoooom! | Frisky's Total Body Transformation

https://friskytransformation.wordpress.com/2012/03/29/day-89-freeedoooom

Frisky's Total Body Transformation. March 29, 2012. I was supposed to babysit for my brother’s kids tonight (Ages 8, 5, and 3) but they cancelled at the last minute because my sister-in-law wasn’t feeling well. A whole night with no plans! I just did some laundry and cooked up some food. Watched an episode of The Biggest Loser. Did some reading. Just about right. Oatmeal with raisins, cherries and almonds. 2 slices sprouted wheat toast with peanut butter and jelly. WW tortilla with hummus. You are curren...

4

Day 87: Cravings | Frisky's Total Body Transformation

https://friskytransformation.wordpress.com/2012/03/27/day-87-cravings

Frisky's Total Body Transformation. March 27, 2012. I’m starting to daydream about all the things I’m going to eat in a few days. Cookies? Maybe just those. That’s plenty. Oatmeal with raisins, almonds, cherries. 2 slices bible bread with peanut butter and jelly. Fiberful parts and crackers. Green salad with pumpkin seeds and pecans. Leftover gnocchi with veg, add brussels sprouts. 2 hours roller derby practice. Leave a Reply Cancel reply. Enter your comment here. Address never made public).

5

Frisky's Total Body Transformation | gettin' ripped! | Page 2

https://friskytransformation.wordpress.com/page/2

Frisky's Total Body Transformation. March 26, 2012. It was lovely outside, and I got my bangs trimmed! 2 slices sprouted bread with hummus. Green salad with pumpkin seeds and walnuts. Baked potatoes with broccoli, onion and tempeh. Lots of club soda at the bar (mm, lime! Balance ball back extensions, push ups and planks. Assisted pullups and dips. Since I hadn’t been to the gym in weeks, I may cancel my membership in April. Running, biking, derby, and StrengthFit. March 26, 2012. Dried mango, duh. Mozzar...

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Videos | StrengthFIT

http://www.strengthfit.net/category/videos

Portland, OR Gym. 12003 NE Ainsworth Circle. Kendra Bailey front squats 215#. July 23, 2013. Johnny’s First Muscle-up. July 23, 2013. July 04, 2012. July 04, 2012. Coach Dan Trying to be Cool During a Mobility Video and Failing. May 01, 2012. Kendra Bailey 65# Power Cleans. May 01, 2012. Lisa 110# Front Squat. May 01, 2012. January 06, 2012. Come on in and tear it up. Anything you want to do, just make sure to record your results on the board. November 12, 2011. Frisky's Total Body Transformation.

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Featured | StrengthFIT

http://www.strengthfit.net/category/featured

Portland, OR Gym. 12003 NE Ainsworth Circle. This is what ‘I can’t’ will do for you. January 03, 2012. This is a guest post from StrengthFIT member Kendra Bailey. When you let I can’t become your mantra during a workout, it’s over. You might as well just go home. I participated in Fight Gone Bad 6. On September 17th, a great workout for a great cause. For anyone unfamiliar with the format, it goes like this (via YouTube, courtesy of BoomFit. In College Station, TX):. But I wasn’t hearing this in my head ...

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Wod | StrengthFIT

http://www.strengthfit.net/category/wod

Portland, OR Gym. 12003 NE Ainsworth Circle. March 17, 2014. This is our final week in the box! Things will be shifted around for the week as we prepare to get everything moved. The class schedule for the week will be 7am, Noon(tues-fri), 5pm, & 6pm classes only. Attempt new snatch PR and/or max for the day. March 13, 2014. No morning classes today. As we finish out the week and next week we will be doing max lifts followed by open gym as we get re-located into the new places. Snatch push press btn @ 65%.

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Food For Athletes | StrengthFIT

http://www.strengthfit.net/category/food-for-athletes

Portland, OR Gym. 12003 NE Ainsworth Circle. Category Archives: Food for Athletes. Thick Cut Pork Chops with Balsamic Vinegar and Bacon. January 04, 2012. Based on a recipe by. Cook’s Illustrated, New Best Recipe. 4 Bone-in rib pork chops, about 1 1/2 inches thick (about 12 ounces each). 1/4 cup table salt. 5 ounces bacon, cut into 1/4 inch pieces. 2 large shallots, minced (about 1/2 cup). 1 medium garlic clove, minced or pressed through a garlic press (about 1 tablespoon garlic). 1/2 cup balsamic vinegar.

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Frisky's Total Body Transformation | gettin' ripped!

Frisky's Total Body Transformation. May 5, 2013 1 Comment. Well, it’s been well over a year since my Total Body Transformation. Here’s me at the end of the TBT:. Here’s me last year in May. Here’s me now:. I’ve filled out a bit in the boob and belly areas. August 30, 2012. HOWEVA. I’ll be on vacation September 1-16, so no updates or diets until after that. I’m 80% on board. Day 90: The End. March 30, 2012 10 Comments. I took the time to wrap thing up in detail over at my other blog. I’ll be eating ...

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Linda Frisk - Coaching On Travel, Frisky Traveler

Personal coaching in renewal, Health and Travel at any age. 10 TOP TIPS TO OVERCOME FEAR OF TRAVELING. 10 WAYS TO EARN MONEY WHILE YOU ARE TRAVELING. HOW TO lose WEIGHT AND STILL ENJOY YOUR VACATION. 5 TIPS OF WHAT TO AVOID WHEN TRAVELING TO COSTA RICA. TRAVELING OVER 50, SOLO AND FEMALE? Check out safety tips on topic page. 10 GREAT WAYS TO EARN MONEY WHILE YOU ARE TRAVELING. Check out the ideas on the topic page. 5 TOP IDEAS TO GET FIT AND LOSE WEIGHT WHILE ON VACATION-. Bring the blender, but buy fres...

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