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Frodo's Grappling Log

Half bicep slice omoplata. Rick Macauley showed us this move at his seminar. Thanks to Andrew for helping me with my notes. Establish bicep slice half guard. On his right side. Remember that your left leg rotates in for biceps slice while you hold his right cuff with your left hand. Escape your hips out to make some space. Bring your inside (right) leg across waist out to opponent's outside (right) hip. Prop yourself up on free hand. Do a FORWARD roll into omoplata. Half bicep slice flower sweep. Knee up...

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Half bicep slice omoplata. Rick Macauley showed us this move at his seminar. Thanks to Andrew for helping me with my notes. Establish bicep slice half guard. On his right side. Remember that your left leg rotates in for biceps slice while you hold his right cuff with your left hand. Escape your hips out to make some space. Bring your inside (right) leg across waist out to opponent's outside (right) hip. Prop yourself up on free hand. Do a FORWARD roll into omoplata. Half bicep slice flower sweep. Knee up...

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Frodo's Grappling Log | frodojj.blogspot.com Reviews

https://frodojj.blogspot.com

Half bicep slice omoplata. Rick Macauley showed us this move at his seminar. Thanks to Andrew for helping me with my notes. Establish bicep slice half guard. On his right side. Remember that your left leg rotates in for biceps slice while you hold his right cuff with your left hand. Escape your hips out to make some space. Bring your inside (right) leg across waist out to opponent's outside (right) hip. Prop yourself up on free hand. Do a FORWARD roll into omoplata. Half bicep slice flower sweep. Knee up...

INTERNAL PAGES

frodojj.blogspot.com

1

Frodo's Grappling Log: Half bicep slice flower sweep

http://frodojj.blogspot.com/2008/02/half-bicep-slice-flower-sweep.html

Half bicep slice flower sweep. Thanks to Andrew for helping me with my notes. Establish bicep slice half guard. On his right side. Remember that your left leg rotates in for biceps slice while you hold his right cuff with your left hand. Try the bicep slice pendulum sweep. However, the opponent is heavy or bases out. Keep your grips secured on his cuff and far pant leg. Shove your entangled knee deep through the bicep slice, while maintaining your grips. Use it to build momentum to sweep.

2

Frodo's Grappling Log: Omoplata submission

http://frodojj.blogspot.com/2006/03/omoplata-submission.html

Omoplata is like a kimura with the leg. You should be able to use your hip pressure to keep his arm pinned between your body and his. There are many, many ways to set it up. Here is probably the most basic way to do it. You have closed guard with double wrist control. Continually rock Uke back and forth and you push and pull his arms. This keeps him off-balance so you can control him. If Uke tries to stand up, straighten your leg and pull downward with it. Then, while keeping control of his body with...

3

Frodo's Grappling Log: Half bicep slice omoplata

http://frodojj.blogspot.com/2008/02/half-bicep-slice-omoplata.html

Half bicep slice omoplata. Rick Macauley showed us this move at his seminar. Thanks to Andrew for helping me with my notes. Establish bicep slice half guard. On his right side. Remember that your left leg rotates in for biceps slice while you hold his right cuff with your left hand. Escape your hips out to make some space. Bring your inside (right) leg across waist out to opponent's outside (right) hip. Prop yourself up on free hand. Do a FORWARD roll into omoplata. Subscribe to: Post Comments (Atom).

4

Frodo's Grappling Log: Bicep slice half guard

http://frodojj.blogspot.com/2008/02/bicep-slice-half-guard.html

Bicep slice half guard. Rick Macauley showed us this move at his seminar, but I first learned it from Bobby. Thanks to Andrew for helping me with my notes. The bicep slice guard is set up by a failed attempt to close distance from half-guard. You have half guard, on his right side, with the underhook and posting on his knee, like usual. Open your half guard. Keep the inside hook in, but post with your outside leg and shrimp out. You now have bicep slice half guard. Subscribe to: Post Comments (Atom).

5

Frodo's Grappling Log: Colophon

http://frodojj.blogspot.com/p/colophon.html

This blog was originally created as an experiment. The blog uses many of Blogger's new features including labels, automatically listed categories. It originally used a template based on Rounders 3 by Douglas Bowman, but now the Picture Window Template by Josh Peterson. Each technique is listed from the earliest date when it was recorded in my training log. Creative Commons Attribution-Share Alike 3.0 License. Creative Commons Attribution-Noncommercial-Share Alike 3.0 License. If you so choose to use it&#...

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balcombjj.blogspot.com

.opikujyh

http://balcombjj.blogspot.com/2007/04/here-is-interesting-technique-sergio.html

Friday, April 20, 2007. Here is an interesting technique Sergio Silva of Open Door Jiu Jitsu taught in breaking down a persons posture. Whats so interesting about it is he attacks the arm thats grabbing the belt, instead of the "traditional" way that attacks the arm thats grabbing the Kimono lapels. Labels: Sergio Silva Closed Guard Techniques. Subscribe to: Post Comments (Atom). Its only gay if you make eye contact. List of Good Sites and Blogs. Judo Info Dot Com. The UG (MMA.TV). How to wash your Gi.

balcombjj.blogspot.com

.opikujyh: How to cut and make weight...

http://balcombjj.blogspot.com/2007/04/how-to-cut-and-make-weight.html

Wednesday, April 25, 2007. How to cut and make weight. Taken from: http:/ www.grapplearts.com/How-to-Cut-Weight.html. Have any of you ever watched a weight class fight in which one fighter looks far bigger and heavier than the other even though they weighed exactly the same amount the day before? Have you ever wondered how an athlete can lose 10-15 pounds in one day for a weigh in and then gain it all back for the fight with no ill effects? Don’t Forget The Other Half! That is where people don’t ha...

balcombjj.blogspot.com

.opikujyh: Important Points About Passing the Closed Guard

http://balcombjj.blogspot.com/2007/04/important-points-about-passing-closed.html

Tuesday, April 10, 2007. Important Points About Passing the Closed Guard. Here are some important points that I've found on Defending and Passing the Closed Guard. I've taken this information from various sources (and have added my own), and felt it was very good information and should be available to everyone:. Defense against the Closed Guard:. 1) Keep your hands posted on your opponent (Lapels, Belt, Hip Joint, etc.). 2) Pin your opponent to the mat. 3) Keep your hands in front of your head for base.

balcombjj.blogspot.com

.opikujyh: Frank Benn's Guard Notes Pt. 1

http://balcombjj.blogspot.com/2007/04/frank-benns-guard-notes-pt-1.html

Tuesday, April 10, 2007. Frank Benn's Guard Notes Pt. 1. Something good pertaining to the Guard that I found while web browsing*. The Guard Part 1. The guard position is very important in grappling. Easily half of what there is to know about groundfighting - in terms of position and transition, options for submission - involves the guard. The position itself has been an area of special interest to me for many years now. Stage One - The opponent is inside your closed guard. Also there is. Creates the long...

balcombjj.blogspot.com

.opikujyh: Frank Benn's The Guard Pt. 2

http://balcombjj.blogspot.com/2007/04/frank-benns-guard-pt-2.html

Tuesday, April 10, 2007. Frank Benn's The Guard Pt. 2. The Guard is Dynamic -. The Guard is a very dynamic family of positions. It is not just one position. In most people's minds the guard is: "Wrap Your Legs Around Him When You Are On The Bottom". This is a gross oversimplification. As I always say: half-cultivation leads to ruin. How many NHB fighters (and untold streetfight participants) went to the guard in desperation, with only this simple image of how to use it. Closing Him Off -. I always tell m...

balcombjj.blogspot.com

.opikujyh: How to wash your Gi

http://balcombjj.blogspot.com/2007/04/how-to-wash-your-gi.html

Tuesday, April 17, 2007. How to wash your Gi. 1) Start up washer on warm water, mid to max fill. 2) Add maximum recommended soap (according to the instructions). 3) Add 1-2 cups of WHITE VINEGAR to the wash. 4) Let it begin to agitate, until it's nice and soapy. 5) Stop the Machine. 7) Let it agitate for a few minutes. 8) Stop machine and let it sit, full of soapy acidic water. 9) After at least a half hour has passed, restart machine and continue as normal. April 20, 2007 at 9:14 AM. Judo Info Dot Com.

balcombjj.blogspot.com

.opikujyh: Frank Benn's The Guard Pt. 3

http://balcombjj.blogspot.com/2007/04/frank-benns-guard-pt-3.html

Tuesday, April 10, 2007. Frank Benn's The Guard Pt. 3. Lower Body Submissions -. This is another area of specialty that some venture into. There are many ways to set up finishes against the legs with guard. Moreover, THERE ARE MANY LOWER BODY SUBMISSION OPTIONS FOR THE MAN WHO IS INSIDE YOUR GUARD. SO, BE CAREFUL. Your legs are right there. If you are not doing enough to keep his arms immobilized and/or busy, then he will make a play on your leg. 1 Knee inside, step over and roll to a knee bar. Kimura - ...

balcombjj.blogspot.com

.opikujyh: April 2007

http://balcombjj.blogspot.com/2007_04_01_archive.html

Wednesday, April 25, 2007. How to cut and make weight. Taken from: http:/ www.grapplearts.com/How-to-Cut-Weight.html. Have any of you ever watched a weight class fight in which one fighter looks far bigger and heavier than the other even though they weighed exactly the same amount the day before? Have you ever wondered how an athlete can lose 10-15 pounds in one day for a weigh in and then gain it all back for the fight with no ill effects? Don’t Forget The Other Half! That is where people don’t ha...

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Frodo's Grappling Log

Half bicep slice omoplata. Rick Macauley showed us this move at his seminar. Thanks to Andrew for helping me with my notes. Establish bicep slice half guard. On his right side. Remember that your left leg rotates in for biceps slice while you hold his right cuff with your left hand. Escape your hips out to make some space. Bring your inside (right) leg across waist out to opponent's outside (right) hip. Prop yourself up on free hand. Do a FORWARD roll into omoplata. Half bicep slice flower sweep. Knee up...

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Thursday, January 24, 2008. Note] What every programmer should know about memory, Part 1. 從lwn看來的, 先記下來, 再慢慢研究! Posted by Frodo at 6:09 PM. Tuesday, September 25, 2007. I've just finished the first transaction in US stock market. Sell 7.30 (9/25). Gain $296, 25.58%. It's still a long way to get used to US stock market. Always see chances pass by but don't catch it. Cheers! Posted by Frodo at 2:41 PM. Tuesday, August 14, 2007. Misc] My GC Progress Tracker. No more H/B US Visa needed. Friday, June 15, 2007.

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