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From Fit to Ripped?!One girls journey from Active to fit and from Fit to Ripped
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One girls journey from Active to fit and from Fit to Ripped
http://fromfittoripped.blogspot.com/
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From Fit to Ripped?! | fromfittoripped.blogspot.com Reviews
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One girls journey from Active to fit and from Fit to Ripped
fromfittoripped.blogspot.com
From Fit to Ripped?!: Minimalist running camp
http://fromfittoripped.blogspot.com/2011/06/minimalist-running-camp.html
From Fit to Ripped? Join me on this journey to health and fitness (and a tighter body! As I dedicate myself, motivate myself and most certainly embarrass myself, all in the name of self discovery! Friday, June 24, 2011. Last night I headed out to my first Minimalist Running Camp put on by Curb Ivanic of Core Running. And Adam Janke of Active Orthopaedic. In the past years Curb has taken a serious interest in minimalist or "natural" running. June 24, 2011 at 3:53 PM. Subscribe to: Post Comments (Atom).
From Fit to Ripped?!: February 2011
http://fromfittoripped.blogspot.com/2011_02_01_archive.html
From Fit to Ripped? Join me on this journey to health and fitness (and a tighter body! As I dedicate myself, motivate myself and most certainly embarrass myself, all in the name of self discovery! Monday, February 28, 2011. This weeks training schedule. Monday February 28th: 3 mile run and a leg workout in the gym. Tuesday March 1st: Cross training on the bike and a full body weights workout followed by MicroStretching. Wednesday March 2nd: 10km run at 30 seconds faster than race pace. It's official....
From Fit to Ripped?!: This weeks training schedule
http://fromfittoripped.blogspot.com/2011/08/this-weeks-training-schedule_21.html
From Fit to Ripped? Join me on this journey to health and fitness (and a tighter body! As I dedicate myself, motivate myself and most certainly embarrass myself, all in the name of self discovery! Sunday, August 21, 2011. This weeks training schedule. Here is this weeks "Drop back" training schedule where I pull back my miles in order to build them up for the last 4 weeks of training before the Bellingham Bay marathon! 4 x 1 mile repeats in 7:30 with a 3:30 recovery (DREAD! 5 mile recovery run. I want to...
From Fit to Ripped?!: January 2011
http://fromfittoripped.blogspot.com/2011_01_01_archive.html
From Fit to Ripped? Join me on this journey to health and fitness (and a tighter body! As I dedicate myself, motivate myself and most certainly embarrass myself, all in the name of self discovery! Monday, January 31, 2011. Yasso 800's http:/ tinyurl.com/qrlbu. As I started my 15x 40/20's on the track last week, I noticed a man in running tights and a sparkly blue top. I couldn't help but chuckle. I mean seriously, he was wearing sequins. To the track. To run in. Have you pictured it y...That brings me to...
From Fit to Ripped?!: May 2011
http://fromfittoripped.blogspot.com/2011_05_01_archive.html
From Fit to Ripped? Join me on this journey to health and fitness (and a tighter body! As I dedicate myself, motivate myself and most certainly embarrass myself, all in the name of self discovery! Tuesday, May 24, 2011. In a spot that you thought you had moved past months, years, even decades ago? I'm wondering if you would be interested in helping me out with an assignment that I have at school on "leadership". Basically, you need to choose a person who you believe is a "leader" and ask them questio...
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MoreSquirrel-My Silly Mind...: December 2011
http://moresquirrel.blogspot.com/2011_12_01_archive.html
I am a Marathoner, Runner, Swimmer, Biker, and Ironman. I am also an MS Patient. I often put long thoughts that occur to me on Facebook, I think I would like to share these thoughts with everyone else too :). Monday, December 26, 2011. Merry Christmas and boxing day. I enjoy Christmas, it gets me a few days off work, and some space to breathe. This year Christmas falls on the weekend, so it works out to a four day weekend, awesome :). Http:/ 65redroses.livejournal.com. To follow her theme. 40 RUNNING PRO...
MoreSquirrel-My Silly Mind...: October 2010
http://moresquirrel.blogspot.com/2010_10_01_archive.html
I am a Marathoner, Runner, Swimmer, Biker, and Ironman. I am also an MS Patient. I often put long thoughts that occur to me on Facebook, I think I would like to share these thoughts with everyone else too :). Wednesday, October 13, 2010. Post Marathon Ramblings-Goodlife Victoria Marathon 2010. This weekend was a lot of fun, I got to visit Victoria, run through all of my old neighborhoods, and relive some of the memories from my four years of life on the Island. Final finish time 4:13:58. So here I am sit...
MoreSquirrel-My Silly Mind...: November 2010
http://moresquirrel.blogspot.com/2010_11_01_archive.html
I am a Marathoner, Runner, Swimmer, Biker, and Ironman. I am also an MS Patient. I often put long thoughts that occur to me on Facebook, I think I would like to share these thoughts with everyone else too :). Sunday, November 14, 2010. Dear Reader, (Well of mental support.). Time to get serious. Plan for 2011 has to get in gear, and my goal for 2011 is the ultimate in Marathon goals for an age group runner. I will qualify for the Boston Marathon in October 2011. How am I going to do this? Subscribe to: P...
MoreSquirrel-My Silly Mind...: July 2011
http://moresquirrel.blogspot.com/2011_07_01_archive.html
I am a Marathoner, Runner, Swimmer, Biker, and Ironman. I am also an MS Patient. I often put long thoughts that occur to me on Facebook, I think I would like to share these thoughts with everyone else too :). Thursday, July 28, 2011. Sunday, July 10, 2011. Motivation update - Race4MS 2011. When I started running 4 years ago, I decided to run a 10k because the simple act of getting to that distance was what I needed to start a change into becoming the fitter person that I am today. Now it has become a...
MoreSquirrel-My Silly Mind...: Shoe Review - Nike Free Run (Livestrong Edition)
http://moresquirrel.blogspot.com/2011/01/shoe-review-nike-free-run-livestrong.html
I am a Marathoner, Runner, Swimmer, Biker, and Ironman. I am also an MS Patient. I often put long thoughts that occur to me on Facebook, I think I would like to share these thoughts with everyone else too :). Monday, January 3, 2011. Shoe Review - Nike Free Run (Livestrong Edition). Shoe Review - Nike Free Run (Livestrong edition). Shoes today were Nike Free Run with a little Vaseline on the pads of my feet. I like them so far, I will see how they perform on more runs going forward. After two track worko...
MoreSquirrel-My Silly Mind...: April 2011
http://moresquirrel.blogspot.com/2011_04_01_archive.html
I am a Marathoner, Runner, Swimmer, Biker, and Ironman. I am also an MS Patient. I often put long thoughts that occur to me on Facebook, I think I would like to share these thoughts with everyone else too :). Monday, April 11, 2011. ScotiaBank MS Walk - post event :-). It was said after the event, This is how I live with MS,. There have been three people to finish an Ironman with MS that I know of so far. The first person was a Woman named Jenny Hopkins from Ottawa Who 10 months after her diagnosis raced...
MoreSquirrel-My Silly Mind...: Post Marathon Ramblings-Goodlife Victoria Marathon 2010
http://moresquirrel.blogspot.com/2010/10/post-marathon-ramblings-goodlife.html
I am a Marathoner, Runner, Swimmer, Biker, and Ironman. I am also an MS Patient. I often put long thoughts that occur to me on Facebook, I think I would like to share these thoughts with everyone else too :). Wednesday, October 13, 2010. Post Marathon Ramblings-Goodlife Victoria Marathon 2010. This weekend was a lot of fun, I got to visit Victoria, run through all of my old neighborhoods, and relive some of the memories from my four years of life on the Island. Final finish time 4:13:58. I read your Weds...
MoreSquirrel-My Silly Mind...: Merry Christmas & boxing day
http://moresquirrel.blogspot.com/2011/12/merry-christmas-boxing-day.html
I am a Marathoner, Runner, Swimmer, Biker, and Ironman. I am also an MS Patient. I often put long thoughts that occur to me on Facebook, I think I would like to share these thoughts with everyone else too :). Monday, December 26, 2011. Merry Christmas and boxing day. I enjoy Christmas, it gets me a few days off work, and some space to breathe. This year Christmas falls on the weekend, so it works out to a four day weekend, awesome :). Http:/ 65redroses.livejournal.com. To follow her theme. 40 RUNNING PRO...
MoreSquirrel-My Silly Mind...: Running or not, it's all fun :)
http://moresquirrel.blogspot.com/2011/07/running-or-not-its-all-fun.html
I am a Marathoner, Runner, Swimmer, Biker, and Ironman. I am also an MS Patient. I often put long thoughts that occur to me on Facebook, I think I would like to share these thoughts with everyone else too :). Sunday, July 10, 2011. Running or not, it's all fun :). Overall I ran good, I was wearing Vibram Fivefinger Bikila shoes for the first time, with easy intervals to get ahead and take pictures, then walking at the end with Bobby when he needed a recovery. Http:/ va11.uncoverthecure.org/. I am not an ...
MoreSquirrel-My Silly Mind...: January 2011
http://moresquirrel.blogspot.com/2011_01_01_archive.html
I am a Marathoner, Runner, Swimmer, Biker, and Ironman. I am also an MS Patient. I often put long thoughts that occur to me on Facebook, I think I would like to share these thoughts with everyone else too :). Tuesday, January 18, 2011. Breaking news: Eagles Beat up Clydesdale, No injuries reported. Tonight I had my very first run with a pace forward running group. The Capilano Eagles. Distance 7.5k, 41 minutes run time, and I will feel this workout tomorrow. . Pushing Limits - Chilly Chase January 16th.
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fromfittofatandback.blogspot.com
From Fit to Fat and Back
From Fit to Fat and Back. This blog follows my journey to get back to a healthy body and mind. Pittsburgh, PA, United States. I'm an insurance professional with a desk job that has not helped me maintain a healthy lifestyle. I'm on a mission to put myself first and be the person I want to be. View my complete profile. Friday, April 2, 2010. Another new post on Wordpress. Check it out and join in to win. Http:/ fittofatandbackcarrie.wordpress.com/2010/04/02/fridays-goal-challenge-sign-up-and-win/. As you ...
fromfittofatandbackagain.blogspot.com
From fit to fat - and back again...?
From fit to fat - and back again? After a successful season's riding, I have been forced through illness to take an almost 2 month lay off. This has obviously been gutting. Hopefully now though I can start training again with the idea of taking on the Marmotte in 2010. This blog will detail all of the plans, goals and efforts, including all the ups and downs along the way. Sunday, 25 July 2010. I finished in an official time of 9hr 06mins. This was 16 minutes outside the gold time. At 6 miles in (well be...
Michelle Piccolo Personal Trainer
Train Online with Michelle. Michelle Piccolo Personal Trainer. Blogging about all things fitness. This past weekend I was house sitting for a friend of mine who lives in an awesome part of Cleveland. The homes there remind me of my old neighborhood, Oak Park Illinois. It’s full of huge trees that line the streets, the local park always has something going on, (one night they had “Movie in the Park” and they were showing Big Hero 6. I was literally chasing the shade. Most of the time I’m running I&#...
fromfittofigure.trainerize.com
From Fit To Figure
6 years of experience. Trust me, I've tried! NASM Certified Personal Trainer. NASM Fitness Nutrition Specialist. NPC Natural Northern Figure Competition - October 2012. Leukemia and Lymphoma Society - Moms in Training Coach. Blogger for MuscleIstheNewSexy.com. How Does Online Training Work? Find out more. Message me. Send me a message. I'll love to hear from you. I want to be a client. Check out the FAQ and Packages Page for more information! From Fit To Figure. Loading. Please wait.
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From Fit to Ripped?!
From Fit to Ripped? Join me on this journey to health and fitness (and a tighter body! As I dedicate myself, motivate myself and most certainly embarrass myself, all in the name of self discovery! Sunday, August 21, 2011. This weeks training schedule. Here is this weeks "Drop back" training schedule where I pull back my miles in order to build them up for the last 4 weeks of training before the Bellingham Bay marathon! 4 x 1 mile repeats in 7:30 with a 3:30 recovery (DREAD! 5 mile recovery run. This past...
Adding another scallywag..
Our journey to bring home our son from Fujian. Tuesday, June 21, 2011. Most of the day we have this. But occasionally he likes to mix it up a little and give us this. A day at the pool. Sunday, June 19, 2011. Holy moly, it is gorgeous! We have a mini suite, which has a living room and a bedroom. The bathroom is super fancy! I cannot wait for him to meet his brothers! They are going to looooooove him! Cutest feet before the cast came off. We visited a baby home in Fujian. We got to love on babies that...
fromfixedtoflexible.blogspot.com
From Fixed to Flexible
From Fixed to Flexible. Jamie Kretsch (jkretsch@monmouth.edu) and Sue LeBeau (sue.lebeau@yahoo.com). Saturday, February 7, 2009. Welcome to From Fixed to Flexible! Hello and welcome to. From Fixed to Flexible. Do you already agree with us that teaching and learning is a dynamic process? We've both been inspired by the world of online and hybrid learning and enjoy revising our courses to keep our offerings dynamic and engaging for our students. We've taken a number of old fixed. From Fixed to Flexible.
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From Fix To Finish Handy Man Services. Real Estate Closing Repairs. 8am - 4pm Weekdays. Text Messages 24/7 are welcomed also! Vision Construction Services LLC. DBA VISION MAINTENANCE ). 1909 WHITFIELD PARK LOOP. Sarasota FL. 34243. BETTER BUSINESS BUREAU ( BBB ) RATED. Cash, Checks, ( DEBIT, ATM. NO CHARGE ) Credit Cards;. VISA, MASTERCARD,. DISCOVER, AMERICAN EXPRESS, PAYNET ( PAYPAL ) Certified. 941-993-8488. No repair is so easy, That it can not be done wrong! I will do it right the first time.
fromflab-uloustofab-ulous.blogspot.com
From FLAB-ulous to FAB-ulous!!
There was an error in this gadget. Thursday, November 19, 2009. Chattanooga's Biggest Loser: Day 46. Quote of the Day:. We make a living by what we make but we make a life by what we give.". Just as today's quote says, we make a life by what we give. The two trainers/owners, Kevin and Kristen, have given the 12 finalists a chance at a new life! They have given us an opportunity to change our futures forever! Wednesday, November 18, 2009. Chattanooga's Biggest Loser: Days 44-45. Quote of the Day:. Above a...
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