May 2006..notice the cane...In 1998, I was 54 kilos, but the deteriorating right hip from a motorcycle accident in college contributed to the weight gain, though in this photo I was not at my peak...
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From Flab 2 Fit - Home | fromflab2fit.com Reviews
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May 2006..notice the cane...In 1998, I was 54 kilos, but the deteriorating right hip from a motorcycle accident in college contributed to the weight gain, though in this photo I was not at my peak...
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"Green" Smoothie links - From Flab 2 Fit
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From Flab 2 Fit. The "Green" Smoothie Experiment. Internet stuff that helps. Take Active Lifestyle's Green Smoothie Challenge. Http:/ www.activelifebkk.com/30-day-green-smoothie-challenge-2012/. A site in Australia with a free 14 day green smoothie challenge with daily recipes and tips. Green smoothie recipes: http:/ www.eat-sprouts.com/blend/green.php. Info on nutrients in fruits and veggies: http:/ www.foodscout.org/food.html. Info on proteins/amino acids:. Create a free website.
From Flab 2 Fit - Meanderings
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From Flab 2 Fit. The "Green" Smoothie Experiment. Internet stuff that helps. The Dangers of Chronic Stress. This is what chronic stress can do to wreck your immune system. A year of subconcious stress caused by my day job and a simple spider bite turned into three days on the couch with a fever. Plus antibiotics and antivirals. Not fun. And hopefully not again. Making the lifestyle changes required to eliminate the stress. How to become happier. Fifteen Things to Give Up in Order to Be Happy. What is com...
Tools - From Flab 2 Fit
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From Flab 2 Fit. The "Green" Smoothie Experiment. Internet stuff that helps. My favorite new toy. I've had dehydrator for years.moved one from the US over 16 years ago. I started to make a biscotti style cookie for myself as finding healthful snacks in Bangkok is difficult. I started to make my Triple Baked Treats for friends when my dehydrator started misbehaving. Recently I purchased the Excalibur. Create a free website. Create your own free website. Start your own free website.
The "Green" Smoothie Experiment - From Flab 2 Fit
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From Flab 2 Fit. The "Green" Smoothie Experiment. Internet stuff that helps. I was building a library of books to bring back to Bangkok. Well, Borders just happened to be running their going-out-of-business sale and I happened onto Victoria Boutenko's Green for Life. What is the "green" smoothie experiment? Possible benefits of adding a daily "green" smoothie:. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
Internet stuff that helps - From Flab 2 Fit
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From Flab 2 Fit. The "Green" Smoothie Experiment. Internet stuff that helps. I purchased this e-book in January 2006. The first chapter is key. Tom Venuto recently published a normal people version in hardback, The Body Fat Solution. Same good info as Burn the Fat. But targeted to us, not fitness body builders like the original. Just stumbled onto this site recently. I signed up for their newsletter. Lots of great information, very similar in vein to Venuto. Also from Jason Hunter. Create a free website.
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From FLAB-ulous to FAB-ulous!!
There was an error in this gadget. Thursday, November 19, 2009. Chattanooga's Biggest Loser: Day 46. Quote of the Day:. We make a living by what we make but we make a life by what we give.". Just as today's quote says, we make a life by what we give. The two trainers/owners, Kevin and Kristen, have given the 12 finalists a chance at a new life! They have given us an opportunity to change our futures forever! Wednesday, November 18, 2009. Chattanooga's Biggest Loser: Days 44-45. Quote of the Day:. Above a...
Weight Loss | Lets talk weight loss…
Ksort() expects parameter 1 to be array, object given in /home/content/61/11621761/html/FromFlab2Abs/wp-content/plugins/buddypress/bp-core/bp-core-template-loader.php. Lets talk weight loss! Lets talk weight loss…. Active 2 years ago. What You Should Do To Find Out About lose 30 pounds fast Before You’re Left Behind. Active 2 years, 7 months ago. Metody zakupu z Chin – Aktualizacja. Active 3 years, 1 month ago. Ramka cyfrowa Buying Guide. Active 3 years, 1 month ago. Active 3 years, 1 month ago.
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From Flab 2 Fab.com
From Flab 2 Fab.com. Follow us on our weight loss journey. We will share weigh in results, recipes and more! Kevins story of growing up overweight. Halloween: A Time Of Tricks And Treats! 9679; Thursday, October 18, 2012. It's that time of year already. From this point until the new year, we will all be tempted by candy, desserts and all kinds of food. What is most likely the number one ingredient in these treats? Bring on the rain.Bring on the junk food! 9679; Saturday, August 25, 2012. If you don't hav...
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From Flab 2 Fit - Home
From Flab 2 Fit. The "Green" Smoothie Experiment. Internet stuff that helps. The beginning of the journey. January 2009.the journey continues. October 2010 The maintenance challenge. A few bumps along the road this past year.my mother passed away in February at 91. Coffee and sugar eased the stress but the scale crept up. Back home again in Bangkok and refocusing. Maintenance continues.January 17, 2012. Create a free website.
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Gladiator training for a muscular body. - Get fitter and healther.
Gladiator training for a muscular body. Get fitter and healther. THE THREE WEEK DIET PLAN. My article, getting a muscular body, has been published on Ezinearticles.com. Pebble Smartwatch For Iphone And Android.(Black). PlayStation Portable 3000 Core Pack System – Piano Black.4 Out Of 5 Stars. (1,237 Customer Reviews). From Flabby To Gladiator. Time To Get Serious. This exercise has to performed with intensity. Throw each hook with bad intentions, as Mike Tyson used to say. Think about the tax man...This ...
From Flabs To Abs. | Tips on how to lose belly fat and keep it off for good.
From Flabs To Abs. Tips on how to lose belly fat and keep it off for good. These Can Cause Belly Fat. February 14, 2011. It could be you’re one of the lucky ones. You don’t have to monitor your weight or lose belly fat. You devour what you like, you brag about not having to exercise, and you shake your head in pity at your chronically-dieting friends. Out of Hand Weekends. To avoid overindulging on the weekends, be aware of portion size and limit your alcohol consumption. Eating On The Move. Cook at home...
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