fromflabtofit.blogspot.com
From Flab to Fit AGAINThis is my account of my life, one day at a time. Running, Weight Loss, Marriage, you name it, it gets talked about.
http://fromflabtofit.blogspot.com/
This is my account of my life, one day at a time. Running, Weight Loss, Marriage, you name it, it gets talked about.
http://fromflabtofit.blogspot.com/
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From Flab to Fit AGAIN | fromflabtofit.blogspot.com Reviews
https://fromflabtofit.blogspot.com
This is my account of my life, one day at a time. Running, Weight Loss, Marriage, you name it, it gets talked about.
fromflabtofit.blogspot.com
From Flab to Fit AGAIN: December 2008
http://fromflabtofit.blogspot.com/2008_12_01_archive.html
From Flab to Fit AGAIN. This is my account of my life, one day at a time. Running, Weight Loss, Marriage, you name it, it gets talked about. Monday, December 22, 2008. My days always start out with great intentions, a healthy breakfast, nutritious lunch and snacks planned for the day, and a good menu for the evening, but for some reason, my usually exceptional willpower of turning down the goodies that are brought in hasn't been there, and I start with one, and it's a downhill spiral. Also, I've made a c...
From Flab to Fit AGAIN: I don't even know where to begin...
http://fromflabtofit.blogspot.com/2011/08/i-dont-even-know-where-to-begin.html
From Flab to Fit AGAIN. This is my account of my life, one day at a time. Running, Weight Loss, Marriage, you name it, it gets talked about. Tuesday, August 9, 2011. I don't even know where to begin. Well, I've spent alot of time avoid the facts. And the facts are I'm fat. In fact, I probably weigh more now then I did when I first started Weight Watchers the first time back in 2007. Also, I find myself cranky, tired and unmotivated to do much. I also am finding myself putting things off until I "lose...
From Flab to Fit AGAIN: March 2010
http://fromflabtofit.blogspot.com/2010_03_01_archive.html
From Flab to Fit AGAIN. This is my account of my life, one day at a time. Running, Weight Loss, Marriage, you name it, it gets talked about. Tuesday, March 30, 2010. Today has been a success! I've learned, it seems for some reason when I eat more carbs in the morning, I seem to have more hunger and cravings, if I mainly have protein in the morning, until lunch, I seem to do better. Whether or not this is just a mental thing, or actually something that helps, I don't know, but I'll go with it for now.
From Flab to Fit AGAIN: November 2010
http://fromflabtofit.blogspot.com/2010_11_01_archive.html
From Flab to Fit AGAIN. This is my account of my life, one day at a time. Running, Weight Loss, Marriage, you name it, it gets talked about. Tuesday, November 30, 2010. My Short and Sweet November Wrap-up, bullet point style. 8226; I’m working hard to stay on plan, prior to them switching the plan, I was doing fantastic. For some reason the new plan is throwing me through a loop, I don’t know if I see all those points and get giddy or what! Tomorrow, December goals! Links to this post. Hope everyone had ...
From Flab to Fit AGAIN: It's going to be a good day
http://fromflabtofit.blogspot.com/2011/08/its-going-to-be-good-day.html
From Flab to Fit AGAIN. This is my account of my life, one day at a time. Running, Weight Loss, Marriage, you name it, it gets talked about. Thursday, August 11, 2011. It's going to be a good day. So I've decided it's definitely going to be a good day. Today is the day I get my groove back. That's all for now, actual post to follow. August 11, 2011 at 8:17 AM. You can do it! August 11, 2011 at 8:39 AM. You CAN do it! August 11, 2011 at 10:36 AM. Good for you, jumping back in! August 15, 2011 at 10:54 AM.
TOTAL PAGES IN THIS WEBSITE
19
workingtowardshealthy.blogspot.com
Back on the wagon...and staying on!: Roni's Blogs Are Back....
http://workingtowardshealthy.blogspot.com/2007/07/ronis-blogs-are-back.html
Back on the wagon.and staying on! Monday, July 2, 2007. Roni's Blogs Are Back. I think we all owe her a huge thank you! Subscribe to: Post Comments (Atom). AJ Loves to Lose. Amazingly Slow and Painful Journey. Back Up and Goin' Strong. Become an After.Stay an After! Confessions of a Chinese Food Addict. Emilie's Not So Little "Grand" Girl. From Flab to Fit. I Have Nothing to Lose. It Ain't Over Til the Fat Lady Sings. Just Another Weight Loss Blog. Life Is Good.Even When It's Not! Where the Heck is Barbie.
workingtowardshealthy.blogspot.com
Back on the wagon...and staying on!: New Blog....
http://workingtowardshealthy.blogspot.com/2007/07/new-blog.html
Back on the wagon.and staying on! Monday, July 16, 2007. All, I have moved back to Roni's site.please drop me a comment at www.blogs.weightwatchen.com/fitforfall. So I can add you to my blogroll there! I hope you are all doing well. Subscribe to: Post Comments (Atom). AJ Loves to Lose. Amazingly Slow and Painful Journey. Back Up and Goin' Strong. Become an After.Stay an After! Confessions of a Chinese Food Addict. Emilie's Not So Little "Grand" Girl. From Flab to Fit. I Have Nothing to Lose.
One Pound at a Time: I can do it.....
http://canadiancarolyn.blogspot.com/2008/06/i-can-do-it.html
One Pound at a Time. Wednesday, June 11, 2008. I can do it. I can say NO to Dairy Queen ice cream cake. I know I can do it and I'm going to feel like a million bucks walking out of there with a belly full of diet Pepsi and not. DQ Peanut Butter Cup Blizzard ice cream cake. I love a challenge right? And this one is going to be easy peasy. I figure if I order a diet Pepsi (something I. I had a great OP day yesterday. 20 mins elliptical at the gym and 20 mins interval Stairmaster. Wowsa! Can't wait to tell ...
One Pound at a Time: I've finally had enough...
http://canadiancarolyn.blogspot.com/2008/06/ive-finally-had-enough.html
One Pound at a Time. Monday, June 16, 2008. I've finally had enough. Of my pants feeling tight. Of seeing a horrid number on the scale. Of realizing that I was in fact 10 lbs lighter last June than I am now. Of feeling like I'm not giving it my all. Of totally pigging out on the weekends. Of drinking too many glasses of wine. Of overeating after consuming said wine. Of feeling anxious all the time due to these pounds creeping their way back. Of the lack of structure in my diet. 1 C Kashi Go Lean. 3 oz ch...
One Pound at a Time: January 2008
http://canadiancarolyn.blogspot.com/2008_01_01_archive.html
One Pound at a Time. Thursday, January 31, 2008. Today is one of those days that I just feel great about myself. I'm making great choices, I'm exercising regularly, the sun is shining, could it get any better? Today I hit the gym at lunch for 40 mins of cardio. 20 mins on the bike, 10 on elliptical and 10 on the treadmill. Nothing too intense but I feel great this afternoon! Last night I made an attempt at cooking some Tilapia. I took 2 recipes and basically combined them (Thanks Kate. It's so much fun!
One Pound at a Time: I totally Rock!
http://canadiancarolyn.blogspot.com/2008/06/i-totally-rock.html
One Pound at a Time. Thursday, June 12, 2008. Not only did I say no to ice cream cake.I said no to ice cream cake smothered in hot ooey gooey fudge! To my husband's credit, he also resisted the cake (I think mostly just to support me but for the record, I would have stood my ground even with him chowing down on ice cream right beside me). So we get to DQ last night after a very filling supper of Sheppard's pie and tossed salad (Yum! You don't want cake? No thanks. I'm quite full and I'm trying to be ...
One Pound at a Time: February 2008
http://canadiancarolyn.blogspot.com/2008_02_01_archive.html
One Pound at a Time. Thursday, February 28, 2008. Those 4 little words. Make it all worth it. Basically I've been struggling. I haven't fallen off my plan even for one little second but I'm still struggling. I am getting a little tired of eating SO much veggies and protein. I know it's super good for me and I can absolutely tell that I am losing weight but it still gets a little monotonous. Until today.2 huge successes that make the past 4 days seem like a vacation. I'm back to my pre-Christmas weight!
One Pound at a Time: July 2007
http://canadiancarolyn.blogspot.com/2007_07_01_archive.html
One Pound at a Time. Monday, July 30, 2007. Is the weekend really over? I think so. Mostly because I'm sitting in my office at 8:19 on Monday morning and hating every second of it. I just want to be home, back in bed. Just one of those Mondays. I guess where nothing is going my way and everything seems to take forever! Where did the weekend go? It seems like only 5 mins. Ago it was Friday afternoon. Guess I should stop complaining and just get on with my work week. Seriously. Double Chocolate. BB8 last n...
workingtowardshealthy.blogspot.com
Back on the wagon...and staying on!: Hardees is TRASHY
http://workingtowardshealthy.blogspot.com/2007/06/hardees-is-trashy.html
Back on the wagon.and staying on! Tuesday, June 26, 2007. Note: when frustrated, fire off consumer emails to companies who tick you off. Go to http:/ www.hardees.com/. To see why (I find these alerts at http:/ www.onemillionmoms.com/. Dear CKE ( http:/ www.ckr.com/contact investor.html? Do you think it is appropriate for a child to have to watch blatantly sexual commercials for a restaurant? Man, my mom must be having a COW right about now! June 26, 2007 at 1:42 PM. June 26, 2007 at 8:04 PM. Damnwhat are...
TOTAL LINKS TO THIS WEBSITE
177
From Flabs To Abs. | Tips on how to lose belly fat and keep it off for good.
From Flabs To Abs. Tips on how to lose belly fat and keep it off for good. These Can Cause Belly Fat. February 14, 2011. It could be you’re one of the lucky ones. You don’t have to monitor your weight or lose belly fat. You devour what you like, you brag about not having to exercise, and you shake your head in pity at your chronically-dieting friends. Out of Hand Weekends. To avoid overindulging on the weekends, be aware of portion size and limit your alcohol consumption. Eating On The Move. Cook at home...
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fromflabtofabnyc.wordpress.com
changing my life from flab to FAB! | one pound at a time
Changing my life from flab to FAB! April 1, 2011 at 4:25 pm. 3 months into the new year…. I feel like its a daily struggle but I try my hardest. Recently after being laid off I have a lot of extra time to workout (when not applying for jobs or freelancing) some days i’m in the gym for 4 hours! Yet i can’t seem to get past my 3lb /- plateau. June 6, 2011 will be my 2 year anniversary since i started this journey, i can’t believe 2 years! I CAN DO THIS! March 21, 2011 at 12:55 am. My old habits kicked in a...
From Flab to Fit AGAIN
From Flab to Fit AGAIN. This is my account of my life, one day at a time. Running, Weight Loss, Marriage, you name it, it gets talked about. Thursday, August 11, 2011. It's going to be a good day. So I've decided it's definitely going to be a good day. Today is the day I get my groove back. That's all for now, actual post to follow. Links to this post. Wednesday, August 10, 2011. It's all a mindset. Whether you think you can, or you think you can't- you're right.". I've also decided for whatever reason I...
fromflabtofitrecipes.blogspot.com
From Flab to Fit Recipes!
From Flab to Fit Recipes! Friday, February 1, 2008. Oh my these are good. They are two points each and nice sized! 1 1/2 cups whole wheat flour. 1 teaspoon baking soda. 1 teaspoon baking powder. 283 grams mashed bananas - about 3 medium bananas. 3/4 cup sugar substitute. 2 large egg whites, whole. 1/3 cup unsweetened applesauce. 1/8 cup brown sugar blend, packed (Splenda). 1 tablespoon brown sugar blend, packed (Splenda). 2 tablespoons whole wheat flour. 1/8 teaspoon ground cinnamon. 2 large egg whites.
From Flames to Freedom: Faith Rides the Rails by Skaidrite Rita Sparks
About Skaidrite Rita Sparks. Skaidrite, better known as Rita, Sparks was born in Jelgava, Latvia coincidentally on the very day the Latvian President Kārlis Ulmanis proclaimed it as the “Day of Friendly Invitation” encouraging people to make contributions for the benefit of children and schools. Education, children’s welfare, and human rights became Rita’s lifelong quest. Excerpt from the Book. The little towhead was impatient. She did not understand why her people could not resist. Also available at fine.
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From Flanders Fields: World War One | The Western Front
World War One The Western Front. SEE THE PREMIERE: August 4, 2014 - NYC. News & Updates.
