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From Fran to Flash | Fitness, Family, Fashion, Food & Fun | fromfrantoflash.com Reviews
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fromfrantoflash.com
Wordless Wednesday – Morning Run | From Fran to Flash
http://fromfrantoflash.com/2015/07/22/wordless-wednesday-morning-run
From Fran to Flash. Fitness, Family, Fashion, Food and Fun. Wordless Wednesday – Morning Run. July 22, 2015. Wordless Wednesday – Glow in the Dark. Wordless Wednesday – White Pencil Skirt →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Google account. ( Log Out.
Wordless Wednesday | From Fran to Flash
http://fromfrantoflash.com/category/wordless-wednesday
From Fran to Flash. Fitness, Family, Fashion, Food and Fun. Category Archives: Wordless Wednesday. Wordless Wednesday – Soft Serve. August 24, 2016. Filed under Wordless Wednesday. Wordless Wednesday – Pralines. August 17, 2016. Filed under Wordless Wednesday. Wordless Wednesday – Woman Up. August 10, 2016. Filed under Wordless Wednesday. Wordless Wednesday – Practicing Splits. August 3, 2016. Wordless Wednesday – Striped and Strapless. July 27, 2016. Filed under Wordless Wednesday. July 20, 2016. Blog d...
Uncategorized | From Fran to Flash
http://fromfrantoflash.com/category/uncategorized
From Fran to Flash. Fitness, Family, Fashion, Food and Fun. Wordless Wednesday – Happy Fall. October 28, 2015. Breaking News: I’m a Youth Fitness Instructor! June 17, 2015. As some of you may know, I love fitness! I love seeing results and how it makes me feel. I am more confident, happier, stronger and healthier. My love of fitness has turned into passion. Through hard work and determination I have become a Youth FItness Instructor at the Y. I am thrilled beyond belief! Perfect 10 5k – Race Recap. 😉 I ...
Health | From Fran to Flash
http://fromfrantoflash.com/category/health-2
From Fran to Flash. Fitness, Family, Fashion, Food and Fun. On the Mend – Back Surgery. December 14, 2015. As my surgery approached, I became nervous. I was full of “what if’s” and quickly realized that I need to think positively and trust my doctor. So I did. I arrived at the hospital at 6 am for my 8 am surgery. I was nervous and anxious. I was greeted by my anesthesiologist, nurses and finally my doctor. He assured me that all would go well and I believed him. I felt at ease. The nurses were amazing!
Life | From Fran to Flash
http://fromfrantoflash.com/category/life
From Fran to Flash. Fitness, Family, Fashion, Food and Fun. December 31, 2015. Here are some of my goals for 2016. I cannot wait to get back into action. I am counting down the days. I am looking forward to healing and getting back on the pavement and in the gym. I wish you well! Chase down your goals like they owe you money! January 2, 2015. My 2015 Mantra is said best by Jenny Giblin:. Happy New Year All! May your 2015 be one of the best years of your life. It will definitely be one of mine! I started ...
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Race Recap: Woodbridge Pizza Run 4-Miler | Jess Runs Happy
https://jessrunshappy.com/2015/07/09/race-recap-woodbridge-pizza-run-4-miler
I run, and I'm [usually] happy. Pretty simple, right? Race Recap: Woodbridge Pizza Run 4-Miler. July 9, 2015. July 9, 2015. Never again, never again. The 2011 finish line showdown between me and Carolyn (and Derian in the stroller! But, like the stubborn polack I am, “never again” turned into “meh, sure” and I found myself at the starting line last night once again! We also limbered up with some synchronized acrobatics. On the bridge right before mile 3. That must officially make me. It was kind of a bum...
Award | Four The Health Of It
https://fourthehealthofit.com/tag/award
Four The Health Of It. A quest for a healthy lifestyle. A Very Inspiring Blogger Award. Oh My goodness friends – it feels like forever since I posted anything. The past few weeks have need super busy at work that when I get home, I just want to veg out. I have been keeping up with Instagram but other social media – especially blogging / blog reading has fallen to the side. I miss you all and hope you miss hearing from me! Two weeks ago, the lovely Ann Marie from The Fit Foodie Mama. Hmmm… Seven fac...
Smart Goals | Reaching My Goal…Whatever That May Be!
https://dianebondioli.wordpress.com/2014/09/27/smart-goals
Reaching My Goal…Whatever That May Be! Running…Training…Being Healthy! Follow Reaching My Goal…Whatever That May Be! Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 63 other followers. Follow me on Twitter. Lou Storiale, Personal Trainer/Boxing Coach. Personal Training and Fitness. Lesley University Center for Reading Recovery and Literacy Collaborative. My Journey 2 Scratch. Fit Girl. Happy Girl. Marathoning: My Rx Reform Mission.
Indianapolis Marathon…. | Reaching My Goal…Whatever That May Be!
https://dianebondioli.wordpress.com/2014/10/18/indianapolis-marathon
Reaching My Goal…Whatever That May Be! Running…Training…Being Healthy! Follow Reaching My Goal…Whatever That May Be! Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 63 other followers. Follow me on Twitter. Lou Storiale, Personal Trainer/Boxing Coach. Personal Training and Fitness. Lesley University Center for Reading Recovery and Literacy Collaborative. My Journey 2 Scratch. Fit Girl. Happy Girl. Marathoning: My Rx Reform Mission.
dianeb | Reaching My Goal…Whatever That May Be!
https://dianebondioli.wordpress.com/author/dianebondioli
Reaching My Goal…Whatever That May Be! Running…Training…Being Healthy! Follow Reaching My Goal…Whatever That May Be! Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 63 other followers. Follow me on Twitter. Lou Storiale, Personal Trainer/Boxing Coach. Personal Training and Fitness. Lesley University Center for Reading Recovery and Literacy Collaborative. My Journey 2 Scratch. Fit Girl. Happy Girl. Marathoning: My Rx Reform Mission.
Smartwatch | Once and Future Runner
https://onceandfuturerunner.com/tag/smartwatch
Once and Future Runner. Once a runner, always a runner. 2016 Annapolis Bridge Run – 10K across the Bay. Sony Smartwatch 3 – initial impressions. June 26, 2015. So, I have always used my phone for tracking my runs, but recently decided to branch out and see if there were better solutions, that still allowed me to track my runs the way I like (aka – use runkeeper.) …. Read more ›. Posted in Product Review. The Once and Future Runner. 2013 Was an amazing year, for me, So I am really looking forward to 2014!
Running with 1/2 of Go Believe Conquer, and Tim. | Once and Future Runner
https://onceandfuturerunner.com/2015/05/30/running-with-12-of-go-believe-conquer-and-tim
Once and Future Runner. Once a runner, always a runner. 2016 Annapolis Bridge Run – 10K across the Bay. Running with 1/2 of Go Believe Conquer, and Tim. Running with 1/2 of Go Believe Conquer, and Tim. May 30, 2015. I am a day behind on my blogging, so since it is Saturday, I’m now blogging about Friday. (Considering how long I went without Blogging, I’m ok with this) I just wanted to make sure you were following along! So yesterday, I went for a 5 mile run in Crofton with 1/2 of Go Believe Conquer.
Product Review | Once and Future Runner
https://onceandfuturerunner.com/category/product-review
Once and Future Runner. Once a runner, always a runner. 2016 Annapolis Bridge Run – 10K across the Bay. Archive for Product Review. Sony Smartwatch 3 – initial impressions. June 26, 2015. So, I have always used my phone for tracking my runs, but recently decided to branch out and see if there were better solutions, that still allowed me to track my runs the way I like (aka – use runkeeper.) …. Read more ›. Posted in Product Review. Product Review: Massage Stick Roller by Seek Gains. March 31, 2015. On Mo...
2016 Annapolis Bridge Run – 10K across the Bay | Once and Future Runner
https://onceandfuturerunner.com/2015-annapolis-bridge-run
Once and Future Runner. Once a runner, always a runner. 2016 Annapolis Bridge Run – 10K across the Bay. 2016 Annapolis Bridge Run – 10K across the Bay. 2016 Annapolis Bridge Run – 10K across the Bay. As many of you know, I have been a race ambassador for the “10k Across the Bay” in Annapolis for the last two years. Running across the Chesapeake Bay is one of my favorite races – and even having moved away, I am not giving it up! Just go through the registration process on active.com at:. 2013 Was an amazi...
running | Once and Future Runner
https://onceandfuturerunner.com/tag/running
Once and Future Runner. Once a runner, always a runner. 2016 Annapolis Bridge Run – 10K across the Bay. Traipsing on the trails in Timberlane Ravine Park. March 14, 2016. My son and I, exploring our first local park for trail running…. Read more ›. Posted in 10K Across the Bay. Running outside in the cold of winter. January 20, 2016. I know, since you didn’t hear from me this morning- you were thinking “Jeez! He has already given up, and it was only day 3! Read more ›. January 19, 2016. Read more ›.
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from france with love - My musings as an American living in the South of France.
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From France With Love
Une semaine, une découverte. Petite Histoire du yoga. Home sweet Home #1 : Le service à thé. Aujourd'hui, j'inaugure ma nouvelle rubrique " Home Sweet Home. Nom peu original je vous l'accorde. Depuis quelques temps, je m'intéresse de plus en plus à l'univers de la maison et je me suis dit que ça pouvait être sympa de partager avec vous ce que j'aime. Après tout, c'est un peu le but du blog. Et j'en suis folle. Traditionnellement, le service à thé. Les tasses et soucoupes sont en dolomie blanc et taupe.
frankie's blog...
Friday, 1 October 2010. 6th October from 7.30pm. Lounge About - Northenden. Sunday, 15 August 2010. I need some avocado coloured wool and chunky knitting needles for a course I start on Wednesday! Friday, 11 June 2010. Crochet pin bird and Holly Hobbie - Crochet pin. Oooh I keep forgetting to add to my blog! So much to do! I wanted to add some new designs and a little taster of some designs to come :). Monday, 10 May 2010. I came across this designer today whilst getting lost down on-line wormholes!
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From Fran to Flash | Fitness, Family, Fashion, Food & Fun
From Fran to Flash. Fitness, Family, Fashion, Food and Fun. Wordless Wednesday – White Pencil Skirt. August 3, 2015. Filed under Wordless Wednesday. Wordless Wednesday – Morning Run. July 22, 2015. Wordless Wednesday – Glow in the Dark. July 14, 2015. Filed under Wordless Wednesday. Wordless Wednesday – Miles & Kilometers. July 1, 2015. Filed under Wordless Wednesday. Breaking News: I’m a Youth Fitness Instructor! June 17, 2015. As some of you may know, I love fitness! I took a tour of the facility and t...
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fromfrazzledtofocused.wordpress.com
fromfrazzledtofocused
Skip to primary content. Skip to secondary content. Uni Task In Rapid Succession. November 13, 2011. The brain doesn’t get the whole multi-tasking concept. It wants to email, create, think, text, watch OR make a phone call, not do all at the same time. Just like a Guinness Book of Records hot dog eating champion it likes to do one thing from A-Z and then go on to the next item and do that from A-Z, which is essentially uni tasking in rapid succession. Clutter is just a pile of delayed decision making.
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