fromplighttodelight.blogspot.com

From Plight to Delight

From Plight to Delight. Friday, February 25, 2011. Friday.oh, Friday. Friday, February11, 2011. Today has been a blah day. I got up and moving and I am sitting here trying to talk myself out of working out. I think I can, I think I can! Yes - Windsor Pilates - 60 min. Triscuits and Hummus: 200 cal. Apple sauce: 50 cal. Granola bar: 100 cal. Then I went off the deep end! Water: 50 oz (ugh! Friday, February 11, 2011. Today is A Good Day to Begin.Again (2/10/11). Veggie Burger w/ bagel thin: 210 cal. Granol...

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From Plight to Delight | fromplighttodelight.blogspot.com Reviews

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From Plight to Delight. Friday, February 25, 2011. Friday.oh, Friday. Friday, February11, 2011. Today has been a blah day. I got up and moving and I am sitting here trying to talk myself out of working out. I think I can, I think I can! Yes - Windsor Pilates - 60 min. Triscuits and Hummus: 200 cal. Apple sauce: 50 cal. Granola bar: 100 cal. Then I went off the deep end! Water: 50 oz (ugh! Friday, February 11, 2011. Today is A Good Day to Begin.Again (2/10/11). Veggie Burger w/ bagel thin: 210 cal. Granol...

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1 workout

2 shakeology 140 cal

3 peaches 50 cal

4 taco bell baby

5 needed some tacos

6 need more water

7 posted by

8 shelley wood

9 2 comments

10 email this

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From Plight to Delight | fromplighttodelight.blogspot.com Reviews

https://fromplighttodelight.blogspot.com

From Plight to Delight. Friday, February 25, 2011. Friday.oh, Friday. Friday, February11, 2011. Today has been a blah day. I got up and moving and I am sitting here trying to talk myself out of working out. I think I can, I think I can! Yes - Windsor Pilates - 60 min. Triscuits and Hummus: 200 cal. Apple sauce: 50 cal. Granola bar: 100 cal. Then I went off the deep end! Water: 50 oz (ugh! Friday, February 11, 2011. Today is A Good Day to Begin.Again (2/10/11). Veggie Burger w/ bagel thin: 210 cal. Granol...

INTERNAL PAGES

fromplighttodelight.blogspot.com

1

From Plight to Delight: F-R-I-D-A-Y

http://www.fromplighttodelight.blogspot.com/2011/01/f-r-i-d-y.html

From Plight to Delight. Saturday, January 22, 2011. As for me, it is a good day to begin working out again! After a 3 day hiatus, I need to get to work. I will begin with Ramp It Up, see how I am feeling and if I am not completely wiped, I may add in some additional work out(s). Workout: RAMP IT UP! Only had time for 1, had to go to work). Chick-fil-A 8 count nugget - 260 cal. Chick-fil-A side salad - 160 cal (had sunflower seed on it). Medium Sweet Tea - 130 cal. Granola Bar - 100 cal. Cheese - 80 cal.

2

From Plight to Delight: Tuesday, Wednesday, & Thursday

http://www.fromplighttodelight.blogspot.com/2011/01/tuesday-wednesday-thursday.html

From Plight to Delight. Friday, January 21, 2011. Tuesday, Wednesday, and Thursday. I took time off. Needless to say, it was too much time off, but life and LOTS of work got in the way.small break down of T, W, and Th. I decided that Tuesday would be a good day to take a day off of working out.should have looked into the rest of my week and went on ahead and worked out. Friday is going to have to start back to working out! Please pray for me! Need to keep eating clean and maintaining a workout schedule.

3

From Plight to Delight: Monday, Last day of January

http://www.fromplighttodelight.blogspot.com/2011/02/monday-last-day-of-january.html

From Plight to Delight. Thursday, February 10, 2011. Monday, Last day of January. What a day. I did not exercise today, I chose sleep over working out. That is sad to say, but I enjoyed to rest. As for food.let's see. Granola Bar- 100 cal. Morning Star Veggie Burger - 100 cal. Hummus - 100 cal. Chocolate Pretzels - 100 cal. 1/2 snickers - 140 cal. Water - 60 oz. Subscribe to: Post Comments (Atom). View my complete profile. Friday.oh, Friday. Today is A Good Day to Begin.Again (2/10/11).

4

From Plight to Delight: January 2011

http://www.fromplighttodelight.blogspot.com/2011_01_01_archive.html

From Plight to Delight. Sunday, January 30, 2011. To all my fabulous peeps that are reading this blog. I am sorry that I have been blog lazy. As for my food intake, it has been alright, I stare at my food and then I eat it. My choices have not been all that bad. Workouts: I worked out 3 times this week. Not too shabby. I definitely can do better. Water consumption has been low. Need to pick up the pace. Prayers and motivation please. Hitting the wall. Hope your weekend was fabulous! Workout: RAMP IT UP!

5

From Plight to Delight: Friday...oh, Friday

http://www.fromplighttodelight.blogspot.com/2011/02/fridayoh-friday.html

From Plight to Delight. Friday, February 25, 2011. Friday.oh, Friday. Friday, February11, 2011. Today has been a blah day. I got up and moving and I am sitting here trying to talk myself out of working out. I think I can, I think I can! Yes - Windsor Pilates - 60 min. Triscuits and Hummus: 200 cal. Apple sauce: 50 cal. Granola bar: 100 cal. Then I went off the deep end! Water: 50 oz (ugh! February 28, 2011 at 4:51 PM. March 3, 2011 at 8:16 AM. Shakeology is really good. Subscribe to: Post Comments (Atom).

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From Plight to Delight

From Plight to Delight. Friday, February 25, 2011. Friday.oh, Friday. Friday, February11, 2011. Today has been a blah day. I got up and moving and I am sitting here trying to talk myself out of working out. I think I can, I think I can! Yes - Windsor Pilates - 60 min. Triscuits and Hummus: 200 cal. Apple sauce: 50 cal. Granola bar: 100 cal. Then I went off the deep end! Water: 50 oz (ugh! Friday, February 11, 2011. Today is A Good Day to Begin.Again (2/10/11). Veggie Burger w/ bagel thin: 210 cal. Granol...

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