fromthelowhang.blogspot.com

From the Low Hang

From the Low Hang. Sunday, August 9, 2015. Failure will tell you more about a person than success. Not the failure itself, but how they respond to failure. Over the course of my weightlifting journey, failure and I have developed a pretty solid relationship. It is always there, like clockwork, and every training session is pretty much a guaranteed meeting with failure. I remember in my first year watching my then coach Ben Claridad of Occam Athletics. Miss it in front? Arms bending on the catch? Failures...

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From the Low Hang | fromthelowhang.blogspot.com Reviews

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From the Low Hang. Sunday, August 9, 2015. Failure will tell you more about a person than success. Not the failure itself, but how they respond to failure. Over the course of my weightlifting journey, failure and I have developed a pretty solid relationship. It is always there, like clockwork, and every training session is pretty much a guaranteed meeting with failure. I remember in my first year watching my then coach Ben Claridad of Occam Athletics. Miss it in front? Arms bending on the catch? Failures...

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From the Low Hang | fromthelowhang.blogspot.com Reviews

https://fromthelowhang.blogspot.com

From the Low Hang. Sunday, August 9, 2015. Failure will tell you more about a person than success. Not the failure itself, but how they respond to failure. Over the course of my weightlifting journey, failure and I have developed a pretty solid relationship. It is always there, like clockwork, and every training session is pretty much a guaranteed meeting with failure. I remember in my first year watching my then coach Ben Claridad of Occam Athletics. Miss it in front? Arms bending on the catch? Failures...

INTERNAL PAGES

fromthelowhang.blogspot.com

1

From the Low Hang: May 2015

http://www.fromthelowhang.blogspot.com/2015_05_01_archive.html

From the Low Hang. Friday, May 22, 2015. Push a tired body". You ever have those days where within ten seconds of waking up you know it's gonna be a rough one? The kind of day where the flight of stairs to your apartment seem like their own workout, and bending over to pick something up off the ground makes you feel like an old man. My objective every day in the gym has clearly been stated to me. Push. Wednesday, May 13, 2015. Once you think you know everything, you know nothing". Then I stopped learning.

2

From the Low Hang: February 2015

http://www.fromthelowhang.blogspot.com/2015_02_01_archive.html

From the Low Hang. Thursday, February 19, 2015. Snatch. from the low hang". My least favorite drill in weightlifting. When I hear a coach say that we will be snatching form the low hang my stomach churns and my back tightens. I fall forward, I don't stay over the bar long enough, I don't push enough back in the catch. What should be a fluid and powerful movement turns into an awkward shit storm of jerky hesitation. Now I'm gonna put my shoes on and go hit some reps from the low hang.

3

From the Low Hang: "Push a tired body"

http://www.fromthelowhang.blogspot.com/2015/05/push-tired-body.html

From the Low Hang. Friday, May 22, 2015. Push a tired body". You ever have those days where within ten seconds of waking up you know it's gonna be a rough one? The kind of day where the flight of stairs to your apartment seem like their own workout, and bending over to pick something up off the ground makes you feel like an old man. My objective every day in the gym has clearly been stated to me. Push. Subscribe to: Post Comments (Atom). Push a tired body. Once you think you know everything, you know noth.

4

From the Low Hang: "Get your ass under the bar"

http://www.fromthelowhang.blogspot.com/2015/05/get-your-ass-under-bar.html

From the Low Hang. Wednesday, May 13, 2015. Get your ass under the bar". Pull higher, probably the most horrendous cue in weightlifting. The idea that all you have to do is pull higher and you’ll make the lift is like telling someone at the bottom of a squat to “stand up”. Back, back, through. And fucking get under it. Subscribe to: Post Comments (Atom). Push a tired body. Once you think you know everything, you know noth. Get your ass under the bar. View my complete profile.

5

From the Low Hang: "You're not tight, you're just weak"

http://www.fromthelowhang.blogspot.com/2015/08/youre-not-tight-youre-just-weak.html

From the Low Hang. Monday, August 3, 2015. You're not tight, you're just weak". I hear it all the time, a lifter will say they cant perform a movement or get in a position because. 8220;I’m not flexible enough.”. 8220;My mobility sucks.”. 8220;I’m too tight.”. But what if the issue wasn’t mobility at all? What if the problem was that you’re just weak? Let me rephrase that. What if the problem was the muscles you need to hold you in those positions or complete those movements were weak? Since then I have ...

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From the Low Hang. Sunday, August 9, 2015. Failure will tell you more about a person than success. Not the failure itself, but how they respond to failure. Over the course of my weightlifting journey, failure and I have developed a pretty solid relationship. It is always there, like clockwork, and every training session is pretty much a guaranteed meeting with failure. I remember in my first year watching my then coach Ben Claridad of Occam Athletics. Miss it in front? Arms bending on the catch? Failures...

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