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meditations Archives - moodmagnitude
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10 Day Silent Meditation – Vipassana. March 13, 2015. I just returned from a 10 day silent meditation retreat in Merrit, BC. Vipassana meditation… And I have to tell you about it. The facility held 70 students, split about evenly between the two sexes. The female and males students were separated for the 10 days except for in the meditation hall. We were asked not to look each other in the eye or use our bodies to signal to one another. It is means to mimic a totally solitary experience. 8211; Creative i...
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mental health Archives - moodmagnitude
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Tag Archives: mental health. Honesty the Best Policy. March 17, 2015. We all learned in kindergarten that honesty is the best policy, so why is it still so hard to tell the truth? With lies running rampant from our government and through our friend circles, no wonder it is easy to get so confused. Most of us are living an extremely fast paced lifestyle and sometimes it’s just easier and faster seeming to lie. 8220;I would love to help with that, if only I had the time! Why bother lying about things?
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Reflection Questions - moodmagnitude
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As I begin my yogic career, these are some questions I have been guided to ask myself. I have always been a self reflective person and really enjoy the process. If you are like me, you will enjoy these questions. If you are less interested in self reflection, then challenge yourself and do it anyway…. These questions came out of my yoga teacher manual through Ajna school in Victoria, BC. 1 Ahimsa – Nonviolence in thoughts, words, deeds or actions to all living beings. What is your self talk? 5 Aparigraha...
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depression Archives - moodmagnitude
http://www.moodmagnitude.com/tag/depression
10 Day Silent Meditation – Vipassana. March 13, 2015. I just returned from a 10 day silent meditation retreat in Merrit, BC. Vipassana meditation… And I have to tell you about it. The facility held 70 students, split about evenly between the two sexes. The female and males students were separated for the 10 days except for in the meditation hall. We were asked not to look each other in the eye or use our bodies to signal to one another. It is means to mimic a totally solitary experience. 8211; Creative i...
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10 Day Silent Meditation - Vipassana - moodmagnitude
http://www.moodmagnitude.com/10-day-silent-meditation-vipassana
10 Day Silent Meditation – Vipassana. March 13, 2015. I just returned from a 10 day silent meditation retreat in Merrit, BC. Vipassana meditation… And I have to tell you about it. The facility held 70 students, split about evenly between the two sexes. The female and males students were separated for the 10 days except for in the meditation hall. We were asked not to look each other in the eye or use our bodies to signal to one another. It is means to mimic a totally solitary experience. 8211; Creative i...
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mood Archives - moodmagnitude
http://www.moodmagnitude.com/tag/mood
Honesty the Best Policy. March 17, 2015. We all learned in kindergarten that honesty is the best policy, so why is it still so hard to tell the truth? With lies running rampant from our government and through our friend circles, no wonder it is easy to get so confused. Most of us are living an extremely fast paced lifestyle and sometimes it’s just easier and faster seeming to lie. 8220;I would love to help with that, if only I had the time! 8221; (What have you done to your hair? Letting go of the ego.
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positive changes Archives - moodmagnitude
http://www.moodmagnitude.com/category/positive-changes
Category Archives: positive changes. Honesty the Best Policy. March 17, 2015. We all learned in kindergarten that honesty is the best policy, so why is it still so hard to tell the truth? With lies running rampant from our government and through our friend circles, no wonder it is easy to get so confused. Most of us are living an extremely fast paced lifestyle and sometimes it’s just easier and faster seeming to lie. 8220;I would love to help with that, if only I had the time! Letting go of the ego.
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Yoga - moodmagnitude
http://www.moodmagnitude.com/yoga
Yoga is something that is helpful for me. In my professional opinion, it is important to find what is helpful. And DO IT. Because yoga is something that is so helpful for me and for so many people that I know, I can’t help but have a section for it on this blog. Many are introduced to yoga through the asana’s, or the poses/ exercies; however, yoga is so much more than these movements. The word “yoga” comes from the Sanskrit root yuj,. The union of the selves. Leave a Reply Cancel reply. Keep It Real with...
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happy Archives - moodmagnitude
http://www.moodmagnitude.com/tag/happy
10 Day Silent Meditation – Vipassana. March 13, 2015. I just returned from a 10 day silent meditation retreat in Merrit, BC. Vipassana meditation… And I have to tell you about it. The facility held 70 students, split about evenly between the two sexes. The female and males students were separated for the 10 days except for in the meditation hall. We were asked not to look each other in the eye or use our bodies to signal to one another. It is means to mimic a totally solitary experience. 8211; Creative i...